# Baker's Semi-Sweet Chocolate Premium Baking Bar with 56% Cacao, 4 oz Box > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Baker's - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/bakers-semi-sweet-chocolate-premium-baking-bar-with-56-cacao-4-oz-box-4-oz - **Slug:** `bakers-semi-sweet-chocolate-premium-baking-bar-with-56-cacao-4-oz-box-4-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed food product made from cocoa constituents and added sugar and emulsifier; it is not a minimally processed whole food nor a multi-ingredient industrial formulation typical of ultra-processed foods. ## Review Baker's Semi-Sweet Chocolate Premium Baking Bar (4 oz, 56% cacao) sits in the grocery baking aisle alongside cocoa powder, chocolate chips, and cake mixes — usually on a shelf near other baking bars and confections. Packaged as a small boxed bar that breaks into squares, it reads as a classic pantry staple for home bakers: a heritage brand with a long American lineage, marketed as a dependable, “premium” ingredient rather than a trendy gourmet item. Shoppers reach for it when planning cookies, brownies, frostings, or quick chocolate melts for dips and fondue; it’s equally at home in holiday-baking carts, weekend dessert projects, or a last-minute movie-night chocolate fondue. The product’s label leans on craft and tradition (mentioning cacao percentage and “premium”), not kid-oriented graphics or health-halo claims — there’s no organic, non-GMO, or “all natural” certification prominently featured. Ingredient list is simple: chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), and vanilla extract, so the bar reads as straightforward but industrially processed. Sensory cues: a firm, snap-able bar that melts smoothly, with a semi-sweet balance and slight bitterness from 56% cacao; texture becomes glossy and fluid when melted for sauces or candy. Rituals around it are hands-on and communal — chopping squares for baking, stirring warm chocolate for dipping fruit, or breaking a square into cookie batter. In plain terms, it’s a processed baking chocolate made for practical home use and nostalgic baking routines rather than a specialty confection. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 8 - **Calories:** 70 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 6g - **Added sugars:** 6g (12% DV) - **Protein:** 1g ## Ingredients SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT). ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, movie-night, weekend-brunch - **Vibes:** nostalgic, indulgent, practical ## FAQ ### Is Baker's Semi-Sweet Chocolate healthy? Well, that depends on your definition of 'healthy'! This chocolate bar is a great option for baking or adding a touch of sweetness to your recipes, but it does contain added sugars and isn't exactly a superfood. If you're enjoying it in moderation as part of a balanced diet, it can definitely fit into a healthy lifestyle! ### Is Baker's Semi-Sweet Chocolate vegan? Nope, this chocolate is not vegan because it contains chocolate and sugar, which can sometimes be processed with bone char. So if you’re strictly avoiding all animal products, you might want to seek out a certified vegan chocolate alternative instead. ### Is it gluten-free? Yes, good news here! Baker's Semi-Sweet Chocolate is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can use it in your favorite gluten-free recipes without a worry! ### Does it contain seed oils? Yes, it contains soy lecithin, which is derived from soybeans and is often classified as a seed oil. It's used as an emulsifier to help blend ingredients smoothly, and while some folks prefer to avoid seed oils, they're generally recognized as safe in moderation. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this chocolate bar. It’s sweetened with sugar, which is a natural choice for those who prefer to keep it simple and straightforward! ### Is it high in sugar? Not exactly! With 6 grams of added sugars per serving, it’s not overly high in sugar compared to many other treats out there. Just remember that if you’re watching your sugar intake, it’s all about moderation and how it fits into your overall diet. ### What are healthier alternatives? If you're looking for healthier alternatives, consider dark chocolate with a higher cacao percentage, which often has less sugar and more antioxidants. You could also explore options like unsweetened cocoa powder for baking, or even cacao nibs for a crunchy, lower-sugar chocolate fix! ### Can kids eat it? Absolutely! Baker's Semi-Sweet Chocolate can be a delightful treat for kids when used in baking or as a topping. Just keep an eye on portion sizes, as with any sweet treat, and it can add a fun chocolatey twist to their favorite recipes. ### Is it good for weight loss? While this chocolate bar isn’t a weight-loss miracle, it can fit into a weight-loss plan if enjoyed in moderation. It’s all about balance — using it as an occasional treat in your meals can satisfy cravings without derailing your goals! ### Is it ultra-processed? Baker's Semi-Sweet Chocolate is processed, but it’s not what you'd call ultra-processed. It contains recognizable ingredients like chocolate, sugar, and vanilla extract, so while it's not a whole food, it’s not the most extreme end of the processed spectrum either. ## Related products - [Bob's Red Mill Vital Wheat Gluten Flour](https://supermarketpuzzle.com/product/bobs-red-mill-vital-wheat-gluten-flour-20-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-vital-wheat-gluten-flour-20-oz - [Bob's Red Mill Gluten Free Potato Starch](https://supermarketpuzzle.com/product/bobs-red-mill-gluten-free-potato-starch-22-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-gluten-free-potato-starch-22-oz - [Arm & Hammer Fridge Fresh Baking Soda](https://supermarketpuzzle.com/product/arm-hammer-fridge-fresh-baking-soda-1-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arm-hammer-fridge-fresh-baking-soda-1-ct - [Old Bay Original Seasoning Shaker Bottle](https://supermarketpuzzle.com/product/old-bay-original-seasoning-shaker-bottle-262-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-bay-original-seasoning-shaker-bottle-262-oz - [Bob's Red Mill Tapioca Flour (Starch)](https://supermarketpuzzle.com/product/bobs-red-mill-tapioca-flour-starch-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-tapioca-flour-starch-16-oz - [Ghirardelli Brownie Mix, Premium, Triple Fudge](https://supermarketpuzzle.com/product/ghirardelli-brownie-mix-premium-triple-fudge-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ghirardelli-brownie-mix-premium-triple-fudge-19-oz - [Jell-O Cheesecake Sugar Free & Fat Free Instant Pudding & Pie Filling Mix](https://supermarketpuzzle.com/product/jell-o-cheesecake-sugar-free-fat-free-instant-pudding-pie-filling-mix-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-cheesecake-sugar-free-fat-free-instant-pudding-pie-filling-mix-1-oz - [Jell-O Gelatin Dessert, Sugar Free Cherry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-sugar-free-cherry-030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-sugar-free-cherry-030-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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