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Bob's Red Mill Tapioca Flour (Starch)
Cooking & Baking
📊 NOVA 2🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Tapioca Flour (Starch)

Bob's Red Mill
16 oz
Available at Foodtown
35
Calories
0g
Protein
0mg
Sodium
1
Ingredients

What You Should Know

Bob's Red Mill Tapioca Flour (Starch) is a 16-ounce pantry staple you’re likely to spot tucked into the baking aisle near other flours, starches and gluten-free ingredients — think cornstarch, arrowroot, and rice flours — and often also found on the specialty gluten-free shelf. It reads like a single-purpose ingredient: a fine, bright-white powder milled from cassava root. Home bakers reach for it to thicken sauces and pie fillings, to add chew to gluten-free breads and cookies, or to create glossy gravies; professional cooks use it for the same clear-thickening, glossy finish and light texture. The brand sits in the natural/heritage space — Bob’s Red Mill conveys an artisanal, health-conscious vibe aimed at home cooks who value simple labels and functional ingredients. The packaging is straightforward pantry-style branding rather than kid-focused: a clean, readable bag with the company logo and minimal claims. Labels often emphasize "gluten-free" suitability, point to a single-ingredient list, and lean on a wholesome, back-to-basics aesthetic; explicit organic certification is not universal on this SKU. Processing context: tapioca flour is a refined starch made by extracting and drying cassava, i.e., a processed culinary ingredient rather than a whole vegetable. Sensory details: very fine, silky powder that dissolves to a translucent, slightly stretchy gel when heated; it’s measured and whisked into liquids or folded into dry blends. Rituals around it are practical and focused — sifting into batters, whisking into simmering sauces, or dusting surfaces — reinforcing its role as a functional, adaptable pantry workhorse in American grocery culture.

Nutrition Facts

Serving Size: 4 tsp
Servings per Container: 45
Calories35
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate9g3%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tapioca..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:2 / 4

Processed Ingredients

Why this score?

This product contains a single ingredient (tapioca) that has been processed to extract and dry the starch, placing it in NOVA group 2 as a processed culinary ingredient rather than an ultra-processed food.

Daily Ritual

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Common Questions about Bob's Red Mill Tapioca Flour (Starch)

When we talk about health, it's all about context! Bob's tapioca flour is low in calories and sugar, making it a great option for those looking to add a gluten-free starch to their meals. It's not exactly a superfood, but it can be a versatile ingredient in moderation, especially for gluten-free baking.

Perfect For

holiday-baking
meal-prep-sunday
weekend-brunch

Vibe:

practicalwholesomeadventurous
$NaN
per package