# Jell-O Gelatin Dessert, Peach

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Jell-O
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 3 oz
- **Human page:** https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-peach-3-oz
- **Slug:** `jell-o-gelatin-dessert-peach-3-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This powdered dessert mix contains refined sugar, artificial flavors and colors, acidity regulators and other additives and undergoes industrial processing to create a shelf-stable, ready-to-mix product, which classifies it as ultra-processed.

## Review

Jell-O Gelatin Dessert, Peach (3 oz) is a brightly packaged, shelf-stable dessert mix you’ll find in the baking and dessert mixes aisle, often grouped with puddings, other gelatin flavors and cake mixes. The brand lives at the intersection of nostalgia and convenience — a legacy product associated with childhood snacks, family potlucks and retro recipes like poke cakes and pretzel salads. Shoppers reach for it on grocery trips focused on quick desserts, budget-friendly entertaining, or retro-inspired holiday sides. Brand positioning leans playful and family-oriented: Jell-O’s colorful box art and easy-prepare instructions target parents, caregivers and multi-generational households who value simplicity and familiar flavors. The label carries few health claims — it does not advertise organic or “natural” ingredients and lists “artificial flavor” and artificial colors (Red 40, Yellow 6, Blue 1); the visible calorie count (90 cal per serving) can create a mild light-or-diet halo despite added sugars. Processing context: this is a highly processed, powdered mix formulated with sugar, gelatin and several acidity regulators and colorants, intended for long shelf life and predictable texture. Sensory and ritual details: the powder is dissolved in boiling water, chilled until set, and yields a glossy, translucent, wobbly, spoonable gel with a bright peach hue and sweet, artificial peach aroma and flavor. Packaging is an individually sealed 3 oz pouch (usually boxed) that makes four 1/2-cup servings; preparation and chilling are part of the home ritual, often involving kids scooping or cutting the set gelatin for parties and school lunches.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25
- **Servings per container:** 4
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 80mg (3% DV)
- **Total carbs:** 19g (7% DV)
- **Total sugars:** 19g
- **Added sugars:** 19g (38% DV)
- **Protein:** 2g

## Ingredients

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1.

## Flagged ingredients

- **Red 40** (additive): Artificial coloring
- **Yellow 6** (additive): Artificial coloring
- **Blue 1** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, movie-night, back-to-school
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is the Peach Jell-O healthy?

Ah, the age-old question! While the Peach Jell-O isn’t exactly a superfood, it can be a fun treat in moderation. It's got 90 calories per serving, mostly from sugar, so it’s more of a dessert than a health snack. If you’re looking for a little sweetness in your life without too much guilt, it could fit the bill!

### Is the Peach Jell-O vegan?

Nope, the Peach Jell-O isn’t vegan-friendly. It contains gelatin, which is derived from animal collagen. So, if you’re sticking to a plant-based diet, you might want to seek out some vegan gelatin alternatives instead.

### Is the Peach Jell-O gluten-free?

Yes! The Peach Jell-O is gluten-free, making it a safe dessert option for those with gluten sensitivities or celiac disease. Just be sure to check the packaging if you’re ever uncertain, as recipes can change.

### Does the Peach Jell-O contain seed oils?

Nope, you won’t find any seed oils lurking in the Peach Jell-O. Its ingredient list is pretty straightforward, so you can focus on enjoying that wobbly goodness without worrying about hidden oils.

### Does the Peach Jell-O contain artificial sweeteners?

Not at all! The Peach Jell-O is sweetened with good old-fashioned sugar, so no artificial sweeteners here. If you’re a fan of classic flavors and textures, you’ll find this dessert hits the nostalgic spot without any sugar substitutes.

### Is the Peach Jell-O high in sugar?

Yes, it is! Each serving has 19 grams of sugar, which is quite a bit for a small dessert. If you’re watching your sugar intake, it might be a good idea to enjoy it as an occasional treat rather than a daily indulgence.

### What are healthier alternatives to the Peach Jell-O?

If you’re looking for something a bit healthier, consider making your own gelatin dessert using fruit juice and agar-agar, a plant-based gelatin substitute. You could also whip up a fruit salad or a yogurt parfait for some natural sweetness and added nutrition!

### Can kids eat the Peach Jell-O?

Absolutely! Kids love the fun, jiggly texture and sweet peach flavor. Just keep an eye on portion sizes since it is high in sugar, and balance it with some healthier snacks throughout the day.

### Is the Peach Jell-O good for weight loss?

While it’s not a weight-loss miracle, the Peach Jell-O can fit into a balanced diet if enjoyed in moderation. With only 90 calories per serving, it can satisfy a sweet tooth without blowing your calorie budget, but make sure to pair it with more nutritious foods.

### Is the Peach Jell-O ultra-processed?

Yes, the Peach Jell-O is considered ultra-processed. It contains ingredients like artificial flavors and colors, which are common in many packaged desserts. While it’s fine to indulge occasionally, it’s always a good idea to balance ultra-processed foods with whole, nutrient-dense options.

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