# Alessi Split Pea Soup Spaccarelli > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Alessi - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/alessi-split-pea-soup-spaccarelli-6-oz - **Slug:** `alessi-split-pea-soup-spaccarelli-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultra-processed product: industrial ingredients (maltodextrin, fortified pasta), flavorings (natural flavor, smoke flavor), yeast extracts, and flavor enhancers (disodium inosinate/guanylate) indicate NOVA group 4. ## Review Alessi Split Pea Soup Spaccarelli is a small-format, shelf-stable dry soup mix that you’d typically find on the supermarket soup aisle alongside other boxed and pouch soup mixes, instant legumes, bouillons and pasta-plus-sauce kits. The 6 oz package leans on Italian heritage language and imagery to position itself as a rustic, regional specialty — an accessible take on Sicilian split-pea soup featuring little ditali pasta. It’s marketed toward shoppers seeking quick, homey meals: busy parents, students stocking dorm pantries, and older adults who appreciate nostalgic comfort food framed as an Italian tradition. The label emphasizes traditional ingredients and “authentic” storytelling, and uses terms like natural flavors, but there’s no organic certification or strong health-claim badges; sodium is relatively high at 740 mg per serving, which is usually listed on the nutrition panel. In plain terms it’s a rehydrating, instant-style soup—dehydrated peas and vegetables and fortified pasta come together with maltodextrin, yeast extracts and flavor enhancers to deliver a fast, hearty bowl. Sensory notes: when cooked it yields a thick, slightly starchy pea body studded with soft ditali and softened carrot bits, with a savory, smoked-yeast/umami finish; texture ranges from creamy to slightly grainy depending on rehydration time. Packaging is compact and convenient for pantry storage; typical consumer ritual is simmering the contents with water on the stove for 10–15 minutes or heating in a pot, stirring to break up the peas into a comforting, spoonable soup. It fits squarely in American grocery culture as a nostalgic, convenient pantry staple. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0 cup dry mix - **Servings per container:** 4 - **Calories:** 120 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 740mg (32% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Dehydrated Green Peas, Pasta (Durum Wheat Semolina (Niacin, Ferrous Sulphate, Riboflavin, Thiamine Mononitrate)), Dehydrated Vegetables (Carrots, Onion, Tomato), Salt, Maltodextrin (from Corn). Contains 2% or Less of: Spices, Smoked Torula Yeast, Autolyzed Yeast Extract Natural Flavor, Natural Smoke Flavor, Sunflower Oil, Canola Oil, Sugar, Celery Powder, Garlic, Disodium Inosinate, Disodium Guanylate. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **Disodium Inosinate** (preservative): Synthetic preservative - **Disodium Guanylate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, storm-prep, meal-prep-sunday - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Alessi Split Pea Soup healthy? When it comes to Alessi Split Pea Soup, ‘healthy’ can depend on your dietary goals. With 7 grams of protein and 5 grams of fiber per serving, it certainly offers a nutritious boost compared to many other quick meal options. However, it does contain 740 mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is Alessi Split Pea Soup vegan? Good news for plant lovers: Alessi Split Pea Soup is not vegan! The pasta contains durum wheat semolina, which is a grain product, but it also has some additives like natural smoke flavor that may not align with strict vegan principles. If you're looking for a hearty soup that fits the vegan bill, you might want to explore options that explicitly state they're plant-based. ### Is Alessi Split Pea Soup gluten-free? If you're gluten-sensitive or have celiac disease, you'll want to skip Alessi Split Pea Soup. The pasta in this mix is made from durum wheat semolina, which contains gluten. There are plenty of gluten-free soups out there that can give you that comforting feel without the gluten! ### Does Alessi Split Pea Soup contain seed oils? Yes, it does contain seed oils, specifically sunflower and canola oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they’re commonly used in processed foods for texture and flavor. In the grand scheme of things, a little bit of these oils in moderation isn't usually a dealbreaker for most diets. ### Does Alessi Split Pea Soup contain artificial sweeteners? Nope, Alessi Split Pea Soup does not contain any artificial sweeteners. Instead, it relies on natural flavors and spices to enhance its taste. So you can enjoy it without worrying about any hidden sweeteners sneaking into your meal! ### Is Alessi Split Pea Soup high in sugar? Not at all! Alessi Split Pea Soup is low in sugar, with just 2 grams of total sugars per serving. This makes it a great option if you're looking for something savory without the added sweetness found in many other processed foods. ### What are healthier alternatives to Alessi Split Pea Soup? If you're looking for alternatives, consider making your own split pea soup from scratch with fresh ingredients. This way, you can control the salt and add in whatever veggies you like. There are also brands that offer organic, gluten-free, or lower-sodium options if you want something that aligns more closely with specific dietary needs. ### Can kids eat Alessi Split Pea Soup? Absolutely! Alessi Split Pea Soup can be a fun and nutritious option for kids, especially if they enjoy trying new flavors. Just keep an eye on the sodium content, and consider pairing it with a side of fresh veggies or whole-grain bread for a balanced meal. ### Is Alessi Split Pea Soup good for weight loss? With its high protein and fiber content, Alessi Split Pea Soup can be a filling choice that may help with weight management. It’s low in sugars and calories, making it a smart option for a light meal. Just be mindful of the sodium if you're trying to keep your meals heart-healthy. ### Is Alessi Split Pea Soup ultra-processed? While Alessi Split Pea Soup is processed, calling it 'ultra-processed' might be a stretch. It contains ingredients like dehydrated peas and veggies, which are common in packaged soups. However, it does have some preservatives and additives, so it’s more processed than a homemade version but not the most processed option out there. ## Related products - [StarKist Chunk Light Tuna in Vegetable Oil](https://supermarketpuzzle.com/product/starkist-chunk-light-tuna-in-vegetable-oil-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-chunk-light-tuna-in-vegetable-oil-5-oz - [Bumble Bee Baby Clams, Fancy Whole](https://supermarketpuzzle.com/product/bumble-bee-baby-clams-fancy-whole-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-baby-clams-fancy-whole-10-oz - [Sunsweet Prunes](https://supermarketpuzzle.com/product/sunsweet-prunes-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunsweet-prunes-25-oz - [Mike's Mighty Good Ramen Cup Soup, Beef](https://supermarketpuzzle.com/product/mikes-mighty-good-ramen-cup-soup-beef-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mikes-mighty-good-ramen-cup-soup-beef-180-oz - [Go Go Squeeze Apple Pantry Pack](https://supermarketpuzzle.com/product/gogo-squeez-go-go-squeeze-apple-pantry-pack-3840-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-go-go-squeeze-apple-pantry-pack-3840-oz - [HORMEL Chili Turkey with Beans](https://supermarketpuzzle.com/product/hormel-chili-turkey-with-beans-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-chili-turkey-with-beans-15-oz - [Dole In 100% Fruit Juice Mixed Fruit 4 ea](https://supermarketpuzzle.com/product/dole-in-100-fruit-juice-mixed-fruit-4-ea-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-in-100-fruit-juice-mixed-fruit-4-ea-16-oz - [Mott's Apple Sauce, Unsweetened Cherry](https://supermarketpuzzle.com/product/motts-apple-sauce-unsweetened-cherry-2340-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-apple-sauce-unsweetened-cherry-2340-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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