
Reese Hearts Of Palm
What You Should Know
Reese Hearts of Palm arrives on store shelves as a niche pantry staple—usually found in the canned vegetables or international/Latin foods aisle near artichoke hearts, canned olives, jarred peppers and other salad toppers. The 14 oz metal can promises a tidy, shelf-stable ingredient for people who want a lighter, slightly unconventional add-in for salads, sandwiches and stir-fries. The brand leans into a clean, health-focused positioning: kosher and non-GMO labeling, low-calorie and cholesterol-free copy, and a short ingredient list that reads like a kitchen pantry (hearts of palm, water, salt, citric acid). This gives shoppers a “natural” halo without organic certification. Culturally, hearts of palm carry a mild foodie cachet—associated with Brazilian and Latin American cuisine, vegetarian and vegan plates, and home cooks experimenting with plant-forward textures. Target customers are health-conscious, ingredient-aware adults who enjoy prepping salads, hosting light brunches, or elevating antipasto boards. Sensory details: the canned hearts offer a crisp yet tender bite with a creamy, slightly tart flavor; pieces are typically rinsed, sliced and tossed, or quartered into salads and ceviche-style dishes. Packaging is a standard labeled metal can that fits easily into a pantry; use rituals include rinsing and draining, then slicing with a knife or pulling apart with forks. In plain terms, the product is a preserved vegetable—minimally altered at harvest but treated for shelf stability with salt and citric acid during canning. Nutrition cues (very low calories, modest sugars, and moderate sodium) steer shoppers toward mindful use as a low-calorie, flavorful mix-in rather than a staple side.
Nutrition Facts
Ingredients
Hearts, of, Palm,, Water,, Salt,, Citric, Acid..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed canned vegetable preserved with salt and citric acid; it contains few additives and no industrial formulations but has been altered and packaged for long shelf life, fitting NOVA category 3.
Explore Similar Products
Canned & Packaged Goods at Foodtown
See every Canned & Packaged Goods option at Foodtown
Reese products
Explore the full Reese lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed

Dole 100% Juice, Pineapple Mango 6 ea
Dole

Herb-ox Boullion Cube, Beef , Gluten Free
HERB-OX

Pomi Chopped Tomatoes
Pomi

Maggi Beef Cubes 6 Tab
Maggi

Totino's Pizza Rolls Triple Pepperoni 50Ct
Totino's

Old El Paso Stuffed Nachos 3 Cheese 40 Ct
Old El Paso

HORMEL Chili Hot with Beans
HORMEL

Del Monte Pear Halves, Lite
Del Monte

Hormel Spam - Oven Roasted Turkey
SPAM

Hormel Mary Kitchen Homestyle Corned Beef Hash
MARY KITCHEN
Del Monte Red Grapefruit
Del Monte

Lipton Soup Secrets Soup Mix, Chicken Noodle
Lipton
Common Questions about Reese Hearts Of Palm
The Hearts of Palm are definitely on the healthier side of the canned goods aisle! With only 35 calories per serving and a decent amount of fiber, they’re a great low-calorie option. They’re not a superfood, but they can be a nutritious addition to salads or grain bowls, especially when you’re looking to cut down on heavier ingredients.
