# Mike's Mighty Good Ramen Cup Soup, Beef > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mike's Mighty Good - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 1.80 oz - **Human page:** https://supermarketpuzzle.com/product/mikes-mighty-good-ramen-cup-soup-beef-180-oz - **Slug:** `mikes-mighty-good-ramen-cup-soup-beef-180-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially processed components (dried broths, yeast extracts, natural flavors, cream powder) and is a shelf-stable, ready-to-prepare product, consistent with NOVA group 4 (ultraprocessed). ## Review Mike's Mighty Good Ramen Cup Soup, Beef is a single-serve craft-ramen cup that marries the convenience of shelf-stable instant soup with a branded “better-for-you” story. You’d spot it in the center-aisle noodle and instant soup section, shelved near other premium cup ramens, bouillons and quick-prep meal cups rather than basic top-ramen knockoffs. It reads like a foodie alternative — “organic unbleached wheat flour,” organic sesame oil and dried kombu on the label — and leans into artisanal language (“craft ramen,” “insanely rich broth”) that appeals to younger adults and time-pressed cooks who want a tastier fast meal. The cup is typical single-serve packaging with a peel-back lid and lightweight paper/plastic composite that’s designed for hot-water prep at home, at the office, or in a dorm. Sensory cues promise springy, homemade-style noodles and a deeply savory, umami-forward beef broth with garlic, mushroom and chili notes; the ritual is pouring boiling water, waiting a few minutes and stirring in an intensely flavored broth. Label claims include organic ingredients, “made with solar power,” and certifications like sustainable forestry for packaging—these create a natural/ethical halo despite the convenience format. Nutrition highlights show a compact calorie load (230 kcal) with notable sodium (720 mg) and a few grams of sugar. In plain terms, this is an industrially prepared, shelf-stable instant ramen product: it’s processed to be stable, quick to prepare and flavorful, using concentrated dried broths, extracts and flavorings to recreate a rich ramen experience. ## Diet flags - Organic ## Nutrition - **Serving size:** 53 g - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 720mg (31% DV) - **Total carbs:** 36g (13% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 7g ## Ingredients Organic Unbleached Wheat Flour, Vegetable Oil (Sunflower and/or Soybean Oil), Chicken Fat (Dried), Organic Sugar, Yeast Extracts, Natural Flavors, Chili Pepper (Dried), Sea Salt, Garlic (Dried), Organic Potato Starch, Chicken Broth (Dried), Cream Powder (Milk), Kombu Seaweed (Dried), Organic Wheat Gluten, Beef Extract (Dried), Mushroom (Dried), Spices, Onion (Dried), Green Onion (Dried), Paprika (Color), Cabbage (Dried), Soy Sauce (Soybeans, Salt) (Dried), Organic Sesame Oil. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Paprika (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** convenient, comforting, indulgent ## FAQ ### Is Mike's Mighty Good Ramen Cup Soup healthy? Healthy is a bit subjective, right? This ramen cup packs 230 calories and has a decent amount of protein for a quick meal, but it also contains 720 mg of sodium. If you're looking for a quick, comforting meal on a busy day, it can fit into a balanced diet, but it’s not exactly a superfood. ### Is it vegan? Nope, this ramen isn't vegan. It contains chicken fat and cream powder, which means it’s not suitable for plant-based diets. If you're looking for a vegan ramen, there are plenty of options out there that skip the animal products altogether! ### Is it gluten-free? Unfortunately, this ramen cup is not gluten-free. It contains organic unbleached wheat flour and wheat gluten, so if you’re avoiding gluten for health reasons, you might want to steer clear. There are gluten-free ramen options available if you're in the mood for a noodle fix! ### Does it contain seed oils? Yes, it does contain vegetable oil, which could be sunflower and/or soybean oil. These oils are commonly used in processed foods for their stability and cost-effectiveness, but if you're avoiding seed oils for health reasons, it's good to be aware of their presence. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this ramen. It does have organic sugar, which adds a touch of sweetness, but if you're concerned about artificial additives, you can rest easy here! ### Is it high in sugar? Not really! With only 3 grams of total sugars per serving, it’s not high in sugar by any means. Just keep in mind that it does contain some added sugars, but they’re relatively low compared to many processed foods. ### What are healthier alternatives to this ramen? If you’re looking for healthier alternatives, consider options that are lower in sodium and packed with veggies. Brands that focus on whole ingredients or even homemade ramen with fresh ingredients can be great swaps. You could also try soba noodles or rice noodles for a different twist! ### Can kids eat it? Absolutely! Kids can enjoy this ramen, but it's always a good idea to keep portion sizes in mind, especially with the sodium content. It can be a fun and easy meal option, just maybe balance it out with some fresh veggies or a side salad! ### Is it good for weight loss? While it can fit into a weight loss plan, it’s not necessarily a weight loss food. With 720 mg of sodium and a moderate calorie count, it’s best enjoyed in moderation. Pairing it with a protein source or some veggies can help make it more satisfying and balanced! ### Is it ultra-processed? Yes, this ramen falls into the ultra-processed category. It contains multiple ingredients, including preservatives and flavor enhancers, which means it's more than just simple noodles and broth. 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