Mild Cheddar Cheese
What You Should Know
Find this mild cheddar in the refrigerated dairy aisle at Whole Foods — a familiar choice for sandwiches, lunchboxes, cheese boards, or quick snack plates. It gives off a comforting, wholesome vibe: simple, familiar flavor that evokes everyday meals and practical entertaining. The short ingredient list and sliceable, firm texture reflect traditional cheese-making and light processing rather than heavy industrial reformulation, pointing away from ultra-processed products.
Nutrition Facts
Ingredients
Mild, Cheddar, (cultured, pasteurized, milk,, salt,, microbial, enzymes,, annatto, [color])..
Flagged Ingredients:
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from pasteurized cultured milk with salt, microbial enzymes and annatto, this product is a processed food resulting from traditional cheese-making steps (pasteurization, culturing, pressing/slicing) rather than an industrially reformulated product with multiple additives, so it fits NOVA group 3.
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Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about Mild Cheddar Cheese
Well, that depends on what 'healthy' means to you! This cheese is a good source of protein and calcium, making it a solid choice for a snack or as part of a meal. Just keep in mind it does have some saturated fat and sodium, so moderation is key if you're watching those.