# Organic Fresh Ricotta, 15 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ORGANIC VALLEY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/organic-valley-fresh-ricotta-15-oz-organic-5
- **Slug:** `organic-valley-fresh-ricotta-15-oz-organic-5`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are only milk, vinegar, and salt with no industrial additives, indicating minimal formulation; however, cheese-making (curdling, draining, salting) is a level of processing beyond raw or simply processed foods, which aligns with NOVA group 3 (processed foods).

## Review

You'd spot Organic Valley ricotta in the refrigerated dairy/cheese case, grabbed for weekend brunch toast, lasagna, or a light dessert. It gives a wholesome, home-cooked vibe — creamy, slightly tangy, and simple rather than overly indulgent. The short ingredient list and acid-curd texture point to minimal industrial processing; it isn't ultraprocessed but is a processed fresh cheese (NOVA 3).

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 100
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 3g (1% DV)
- **Total sugars:** 3g
- **Protein:** 6g

## Ingredients

ORGANIC WHOLE MILK ORGANIC SKIM MILK ORGANIC VINEGAR SALT.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, comforting, nostalgic

## FAQ

### Is the Organic Fresh Ricotta healthy?

The Organic Fresh Ricotta is definitely on the healthier side of the cheese spectrum! With just 100 calories per serving and 6 grams of protein, it provides a nice boost without a hefty calorie count. It’s made from organic whole and skim milk, so you can feel good about what’s going into your body.

### Is the Organic Fresh Ricotta vegan?

Nope, this ricotta isn’t vegan. It’s made from organic whole and skim milk, which means it’s all about that dairy goodness. If you’re looking for a dairy-free alternative, you might want to check out nut-based cheeses instead.

### Is the Organic Fresh Ricotta gluten-free?

Yes, you’re in the clear! The Organic Fresh Ricotta is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. So, feel free to enjoy it on your gluten-free crackers or in your favorite pasta dish!

### Does the Organic Fresh Ricotta contain seed oils?

Nope, this ricotta doesn’t contain any seed oils. It’s made with just a handful of simple ingredients — whole milk, skim milk, vinegar, and salt — keeping it clean and straightforward. Seed oils can sometimes sneak into processed foods, so it’s nice to see this one steer clear of them!

### Does the Organic Fresh Ricotta contain artificial sweeteners?

Not at all! The Organic Fresh Ricotta is free from artificial sweeteners, which is great if you’re trying to avoid those sneaky additives. It has a naturally mild sweetness from the milk itself, so you can enjoy it without any weird aftertastes.

### Is the Organic Fresh Ricotta high in sugar?

Not really! It has just 3 grams of total sugars per serving, which is pretty low, especially for a dairy product. So, if you’re keeping an eye on your sugar intake, this ricotta won’t throw you off track.

### What are healthier alternatives to the Organic Fresh Ricotta?

If you're looking for alternatives, consider trying cottage cheese or Greek yogurt. Both can be high in protein and offer a similar creamy texture, but keep in mind they have different flavors. If you're avoiding dairy altogether, nut-based ricottas made from cashews or almonds can also be a delicious substitute!

### Can kids eat the Organic Fresh Ricotta?

Absolutely! The Organic Fresh Ricotta is a great option for kids. It’s packed with protein and has a mild flavor that kids often enjoy, making it perfect for spreading on toast or mixing into pasta.

### Is the Organic Fresh Ricotta good for weight loss?

It can be! With only 100 calories and 6 grams of protein per serving, it can fit nicely into a balanced diet. Just keep an eye on portion sizes and pair it with plenty of veggies or whole grains for a satisfying meal.

### Is the Organic Fresh Ricotta ultra-processed?

Not at all! This ricotta is considered minimally processed. With just four simple ingredients, it keeps things real and avoids the long list of additives and preservatives you might find in more heavily processed cheeses.

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## For agents

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