# Nabisco Crackers, Wheat Thins Sun Dried Tomato & Basil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wheat Thins - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/wheat-thins-nabisco-crackers-sun-dried-tomato-basil-850-oz - **Slug:** `wheat-thins-nabisco-crackers-sun-dried-tomato-basil-850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is an industrially formulated packaged snack containing refined sugars, vegetable oil, flavorings, and preservatives (sulfites), consistent with NOVA group 4 ultra-processed foods. ## Review Wheat Thins Sundried Tomato & Basil sits on the supermarket snack aisle among crackers, crisps, and party accompaniments — often shelved near other flavored Wheat Thins varieties, cheese snacks, and dip mixes. The 8.5 oz package (cardboard box with an inner sealed bag) markets itself as a savory, whole-grain snack made “with 100% whole grain wheat,” a positioning that leans into a health-halo while keeping a party-friendly, accessible image. It’s aimed at the adult snacker who wants a slightly elevated everyday cracker — people building cheese boards, packing picnic baskets, or grabbing a convenient box for a casual get-together. The branding emphasizes natural cues (“no artificial flavors or colors,” “whole grain”) rather than organic or kid-focused motifs; allergen and preservative notes (sulfites, celery) appear on the ingredient panel. Sensory-first copy promises a thin, crisp crunch and a salty-sweet profile with sun‑dried tomato and basil notes; the crackers are baked, brittle, and designed to hold soft spreads and cheeses without flaking excessively. Ritual uses include pairing with dips and cheeses at movie nights, topping with spreads for quick appetizers, or portable snacking from a lunchbox or car. In plain language, this is an industrially made, packaged snack — processed through multiple manufacturing steps and formulated with added oils, sweeteners, extracts, and preservatives to deliver consistent flavor and shelf stability. That processing is part of its appeal: predictable crunch, uniform shape, and long shelf life that fit into American grocery culture’s routines around convenience, entertaining, and casual snacking. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 15 - **Servings per container:** 8 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 2g ## Ingredients Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn and Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate and Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (Includes Basil), Onion Powder, Dried Red and Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Sulfur Dioxide (Sulfites) to Preserve Freshness. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sulfur Dioxide** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** convenient, comforting, wholesome ## FAQ ### Is Wheat Thins Sun Dried Tomato & Basil healthy? Well, 'healthy' can be a bit subjective, right? These crackers offer whole grain goodness, but they do have added sugars and sodium, so they're best enjoyed in moderation. Think of them as a tasty snack rather than a health food — great for a crunch with your dip, but maybe not the main event for your nutrition. ### Are Wheat Thins Sun Dried Tomato & Basil vegan? Nope, these crackers aren’t vegan. They contain yeast extract, which is derived from yeast and can sometimes be a gray area for strict vegans. If you're looking for a plant-based snack, you might want to explore other options! ### Are Wheat Thins Sun Dried Tomato & Basil gluten-free? Sadly, these crackers are not gluten-free. They’re made with whole grain wheat flour, which means they’re off-limits for anyone with gluten sensitivities or celiac disease. If you’re avoiding gluten, there are plenty of tasty alternatives out there! ### Do Wheat Thins Sun Dried Tomato & Basil contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. Canola oil is widely used in snacks for its mild flavor and stability, but some folks prefer to avoid seed oils for various reasons. If that’s you, just keep an eye out for alternatives that use different oils! ### Do Wheat Thins Sun Dried Tomato & Basil contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in these crackers! They do have added sugars, but everything is pretty straightforward ingredient-wise. So, if you’re looking to avoid those tricky sweeteners, you’re in the clear here! ### Are Wheat Thins Sun Dried Tomato & Basil high in sugar? These crackers have 4 grams of added sugars per serving, which isn’t super high, but it's not exactly low either. They’re definitely not a sugar bomb, but if you’re watching your sugar intake, it’s worth considering how they fit into your overall diet. ### What are healthier alternatives to Wheat Thins Sun Dried Tomato & Basil? If you're looking for a healthier crunch, consider whole grain rice cakes, veggie chips, or homemade baked crackers. There are also brands that focus on lower sodium, higher fiber options that might better fit your health goals. It all depends on what you're craving! ### Can kids eat Wheat Thins Sun Dried Tomato & Basil? Absolutely! Kids can enjoy these crackers as a fun snack, especially paired with cheese or hummus. Just keep an eye on portion sizes since they do have some added sugars and sodium — moderation is key for little ones! ### Are Wheat Thins Sun Dried Tomato & Basil good for weight loss? These crackers can fit into a weight loss plan, but they’re not exactly a weight-loss miracle. With 130 calories per serving, they can be a satisfying snack, but they’re not super high in protein or fiber, which are often helpful for keeping you full. Pair them with something nutritious to balance it out! ### Are Wheat Thins Sun Dried Tomato & Basil ultra-processed? While they are processed, calling them 'ultra-processed' might be a bit of a stretch. They do contain added sugars and preservatives, but they also have recognizable ingredients like whole grain wheat and spices. It’s all about how you balance them with other whole foods in your diet! ## Related products - [Archway Dutch Cocoa Home Style Cookies](https://supermarketpuzzle.com/product/archway-archway-dutch-cocoa-home-style-cookies-875-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-dutch-cocoa-home-style-cookies-875-oz - [Nabisco Triscuit Crackers, Roasted Garlic](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-roasted-garlic-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-roasted-garlic-850-oz - [Nabisco Oreo Fresh Stacks](https://supermarketpuzzle.com/product/oreo-nabisco-fresh-stacks-805-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-fresh-stacks-805-oz - [Cheez-It Baked Snack Crackers, White Cheddar](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-white-cheddar-1240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-white-cheddar-1240-oz - [Chips Ahoy! 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