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TGI Fridays Mozzarella Sticks, with Marinara Sauce, Value Size
Frozen Foods
📊 NOVA 4

TGI Fridays Mozzarella Sticks, with Marinara Sauce, Value Size

TGI Fridays
30 oz
Available at Foodtown
100
Calories
3g
Protein
1g
Sugars
250mg
Sodium
1g
Fiber
98
Ingredients

What You Should Know

TGI Fridays Mozzarella Sticks with Marinara Sauce arrive in the frozen appetizer aisle, typically shelved near other party snacks like frozen chicken wings, pizza rolls, potato skins and frozen appetizers. Packaged as a 30-ounce “value size” box, they read as a convenient, crowd-pleasing option for shoppers stocking up for gatherings. These sticks are pitched as restaurant-style indulgence at home—TGI Fridays leverages its casual-dining brand recognition to promise bar-and-appetizer flavors without a table reservation. The product targets families, young adults and hosts who want easy party food, with marketing that leans on nostalgia for sports bars and Friday-night appetizers. The front label leans into appetizing cues: “made with real mozzarella,” “crispy garlic-seasoned panko breading,” and “ready to heat,” but there are no organic or natural certifications; the packaging highlights convenience and flavor more than health. From a processing standpoint it’s a frozen, pre-breaded cheese product with multiple additives (modified starches, emulsifiers, preservatives in the sauce) and industrial ingredients in the breading and sauce. Sensory-wise you can expect a crunchy, golden panko crust that snaps, revealing hot, stringy low-moisture mozzarella and a bright, sweet-tangy marinara for dipping. Rituals around the product are casual—oven or air-fryer heating, arranging on a platter for game night, dunking in sauce, and sharing at parties. The product occupies a distinct place in American grocery culture as a ready-made, sociable indulgence: quick, shareable, and designed to recreate a restaurant appetizer experience at home.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 22
Calories100
% Daily Value*
Total Fat5g6%
Saturated Fat2g10%
Cholesterol10mg3%
Sodium250mg11%
Total Carbohydrate10g4%
Dietary Fiber1g4%
Total Sugars1g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cheese, Sticks:, Low-Moisture, Part-Skim, Mozzarella, Cheese, (Pasteurized, Milk,, Cultures,, Salt,, Enzymes),, Water,, Wheat, Flour,, Enriched, Bleached, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Soybean, Oil,, Modified, Food, Starch,, Contains, Less, than, 2%, of, Salt,, Egg, Whites,, Dried, Garlic,, Dextrose,, Spices,, Leavening, (Sodium, Bicarbonate,, Sodium, Acid, Pyrophosphate,, Monocalcium, Phosphate),, Nonfat, Milk,, Onion, Powder,, Caramel, (Color),, Paprika, Extract,, Sugar,, Yeast,, Yellow, Corn, Flour,, Sodium, Alginate,, Methylcellulose;, Marinara, Sauce:, Tomato, Puree, (Water,, Tomato, Paste),, Distilled, White, Vinegar,, Corn, Syrup,, High, Fructose, Corn, Syrup,, Salt,, Spices,, Garlic, Powder,, Onion, Powder,, Potassium, Sorbate, and, Sodium, Benzoate, as, Preservatives..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soybean Oil - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
  • Sodium Benzoate - Synthetic preservative
  • Caramel (Color) - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is an ultra-processed product: frozen, pre-breaded cheese with multiple industrial additives (modified starch, methylcellulose), preservatives in the sauce, and sweeteners in the marinara, consistent with NOVA group 4.

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Common Questions about TGI Fridays Mozzarella Sticks, with Marinara Sauce, Value Size

The term 'healthy' can be a bit subjective! These mozzarella sticks are a fun snack option, packing about 100 calories per serving. They're not exactly a superfood, but if you're craving something cheesy and crispy, they can fit into a balanced diet. Just remember to enjoy them in moderation!

Perfect For

game-day-prep
movie-night
weekend-brunch

Vibe:

nostalgicindulgentconvenient
$NaN
per package