
TGI Fridays Mozzarella Sticks, with Marinara Sauce, Value Size
What You Should Know
TGI Fridays Mozzarella Sticks with Marinara Sauce arrive in the frozen appetizer aisle, typically shelved near other party snacks like frozen chicken wings, pizza rolls, potato skins and frozen appetizers. Packaged as a 30-ounce “value size” box, they read as a convenient, crowd-pleasing option for shoppers stocking up for gatherings. These sticks are pitched as restaurant-style indulgence at home—TGI Fridays leverages its casual-dining brand recognition to promise bar-and-appetizer flavors without a table reservation. The product targets families, young adults and hosts who want easy party food, with marketing that leans on nostalgia for sports bars and Friday-night appetizers. The front label leans into appetizing cues: “made with real mozzarella,” “crispy garlic-seasoned panko breading,” and “ready to heat,” but there are no organic or natural certifications; the packaging highlights convenience and flavor more than health. From a processing standpoint it’s a frozen, pre-breaded cheese product with multiple additives (modified starches, emulsifiers, preservatives in the sauce) and industrial ingredients in the breading and sauce. Sensory-wise you can expect a crunchy, golden panko crust that snaps, revealing hot, stringy low-moisture mozzarella and a bright, sweet-tangy marinara for dipping. Rituals around the product are casual—oven or air-fryer heating, arranging on a platter for game night, dunking in sauce, and sharing at parties. The product occupies a distinct place in American grocery culture as a ready-made, sociable indulgence: quick, shareable, and designed to recreate a restaurant appetizer experience at home.
Nutrition Facts
Ingredients
Cheese, Sticks:, Low-Moisture, Part-Skim, Mozzarella, Cheese, (Pasteurized, Milk,, Cultures,, Salt,, Enzymes),, Water,, Wheat, Flour,, Enriched, Bleached, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Soybean, Oil,, Modified, Food, Starch,, Contains, Less, than, 2%, of, Salt,, Egg, Whites,, Dried, Garlic,, Dextrose,, Spices,, Leavening, (Sodium, Bicarbonate,, Sodium, Acid, Pyrophosphate,, Monocalcium, Phosphate),, Nonfat, Milk,, Onion, Powder,, Caramel, (Color),, Paprika, Extract,, Sugar,, Yeast,, Yellow, Corn, Flour,, Sodium, Alginate,, Methylcellulose;, Marinara, Sauce:, Tomato, Puree, (Water,, Tomato, Paste),, Distilled, White, Vinegar,, Corn, Syrup,, High, Fructose, Corn, Syrup,, Salt,, Spices,, Garlic, Powder,, Onion, Powder,, Potassium, Sorbate, and, Sodium, Benzoate, as, Preservatives..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Soybean Oil - Processed emulsifier
- •Potassium Sorbate - Synthetic preservative
- •Sodium Benzoate - Synthetic preservative
- •Caramel (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an ultra-processed product: frozen, pre-breaded cheese with multiple industrial additives (modified starch, methylcellulose), preservatives in the sauce, and sweeteners in the marinara, consistent with NOVA group 4.
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Common Questions about TGI Fridays Mozzarella Sticks, with Marinara Sauce, Value Size
The term 'healthy' can be a bit subjective! These mozzarella sticks are a fun snack option, packing about 100 calories per serving. They're not exactly a superfood, but if you're craving something cheesy and crispy, they can fit into a balanced diet. Just remember to enjoy them in moderation!
