
Udi's, Gluten Free Classic Hamburger Buns
What You Should Know
Udi's Gluten Free Classic Hamburger Buns arrive in a soft, clear plastic bag and are most often found in the grocery store’s bakery or the dedicated gluten-free/free-from aisle, shelved near other sandwich breads, hot dog buns, and specialty gluten-free products. They read as a convenient pantry solution for anyone avoiding wheat but still craving classic American sandwich rituals. Suited to backyard barbecues, weeknight burgers, packed school lunches, and quick weekend grilling, these buns are positioned as an easy swap-in for traditional hamburger rolls. The Udi’s brand projects trusted, family-friendly gluten-free expertise—marketed to people with celiac disease or gluten sensitivity as well as to health-conscious shoppers seeking familiar comfort foods without wheat. Labels prominently display “gluten free” and approachable, appetizing photography; there is no organic certification listed on the ingredient panel, and the bag emphasizes taste and texture over “natural” or organic claims. In plain processing terms, the product is made from refined and modified starches, isolated fibers and gums that are combined to mimic traditional bread structure and softness. Expect a tender, pillowy crumb with a slightly sweet note from cane sugar and tapioca syrup, a neutral off-white color, and a light chew from gums and egg whites; the buns toast quickly and hold burgers or sloppy joes without crumbling. Rituals include splitting and toasting on the grill, wrapping leftover halves in plastic, and using them as the center of casual family meals. Nutrition cues such as “gluten free” and the soft texture convey an indulgent-but-practical everyday choice in American grocery culture.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, TAPIOCA, STARCH,, BROWN, RICE, FLOUR, (RICE, FLOUR,, RICE, BRAN, WITH, GERM),, CANOLA, OIL,, RESISTANT, CORN, STARCH,, EGG, WHITES,, INVERT, CANE, SUGAR,, TAPIOCA, MALTODEXTRIN,, POTATO, FLOUR,, CANE, SUGAR,, TAPIOCA, SYRUP,, YEAST,, SUGARCANE, FIBER,, SALT,, GUM, (XANTHAN, GUM,, SODIUM, ALGINATE,, GUAR, GUM),, CULTURED, CORN, SYRUP, SOLIDS,, CITRIC, ACID, (MOLD, INHIBITOR),, XANTHAN, GUM,, ENZYMES..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •citric acid - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (maltodextrin, tapioca syrup, cultured corn syrup solids, xanthan/guar gums, resistant starches) and is reformulated to recreate bread texture, consistent with ultra-processed foods.
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Common Questions about Udi's, Gluten Free Classic Hamburger Buns
Well, 'healthy' can be a bit subjective, right? These buns are gluten-free and low in sugar, but they do contain some processed ingredients like tapioca starch and canola oil. If you're looking for a quick and tasty option for your burger night, they fit the bill, but they might not be the best choice if you’re aiming for a whole-food diet.
