# Silver Hills Organic Bread Whole Grain Mack's Flaxseed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Silver Hills - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 22 oz - **Human page:** https://supermarketpuzzle.com/product/silver-hills-organic-bread-whole-grain-macks-flaxseed-22-oz - **Slug:** `silver-hills-organic-bread-whole-grain-macks-flaxseed-22-oz` ## NOVA classification **NOVA 3** - Processed foods This loaf is a processed food (NOVA 3): made from sprouted whole grains and seeds with added ingredients like vital wheat gluten and cane sugar and produced by milling and baking, but it lacks the industrial additives characteristic of ultra-processed products. ## Review Silver Hills Organic Bread Whole Grain Mack's Flaxseed is a hearty, health-forward loaf you'd spot in the refrigerated or ambient bakery aisle of a natural foods or mainstream grocery store—stacked with other sprouted and whole-grain breads, near organic crackers and seed-forward loaves. The 22‑ounce plastic-wrapped loaf carries earthy, family-owned branding and a clear organic seal, positioning it for shoppers who prioritize clean labels and traceable ingredients. It’s framed as a daily nutrition staple for breakfasts, packed lunches and quick sandwich dinners: think avocado toast on a slow morning, packed school sandwiches, or part of a meal-prep routine. Marketing leans into sprouted whole grains, non-GMO verification and a small-sugar, high-fiber message—language designed to appeal to health-conscious parents, fitness-minded professionals and shoppers seeking sustainable, “real food” alternatives to classic white sandwich bread. Label characteristics include prominent organic certification badges, “sprouted” claims, whole grain grams per slice, “good source of fiber,” vegan/no dairy statements, and a peanut- and tree-nut-free facility callout—together creating a strong natural-health halo without child-focused gimmicks. In plain terms it’s a processed bakery product: sprouted whole grains are milled and baked with added vital wheat gluten and a touch of cane sugar. Sensory-wise the loaf is dense and slightly chewy with a nutty flaxseed crunch and hearty crumb; packaging is a clear branded plastic bag with nutrition and certification panels. Rituals around it are simple and habitual—morning toasting, midday sandwiches, or seeded toast topped with nut butter and fruit—making it a practical, trusted staple in American grocery culture. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 15 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 1g - **Protein:** 6g ## Ingredients Organic Sprouted Whole Wheat, Organic Flax, (Organic Whole Flax Seeds, Organic Ground Flax Seeds), Vital Wheat Gluten, Organic Cane Sugar, Water, Cultured Wheat Flour, Sea Salt, Yeast. ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch - **Vibes:** wholesome, practical, nostalgic ## FAQ ### Is Mack's Flaxseed bread healthy? Absolutely! Mack's Flaxseed bread is packed with organic sprouted whole wheat and flax, offering a good dose of dietary fiber—about 5 grams per slice. It’s a great option if you’re looking for something that’s minimally processed and free from artificial additives. Just remember, 'healthy' can mean different things to different people, so it’s all about how it fits into your overall diet! ### Is Mack's Flaxseed bread vegan? Unfortunately, no, Mack's Flaxseed bread isn't vegan. It contains vital wheat gluten, which is derived from wheat, and while it doesn't have animal products, it falls short of being fully plant-based. If you're looking for vegan bread options, there are plenty of other brands that cater specifically to that diet! ### Is Mack's Flaxseed bread gluten-free? Not at all! Mack's Flaxseed bread is made with organic sprouted whole wheat, which means it definitely contains gluten. If you're avoiding gluten for health reasons, you might want to explore some dedicated gluten-free bread options instead. ### Does Mack's Flaxseed bread contain seed oils? Nope, it doesn’t! Mack's Flaxseed bread is free from seed oils, which are often found in processed foods and can be a concern for some health-conscious folks. Instead, this bread sticks to wholesome ingredients that are simple and recognizable. ### Does Mack's Flaxseed bread contain artificial sweeteners? Not a chance! This bread keeps it real without any artificial sweeteners or additives. The only sweet note comes from a touch of organic cane sugar, so you can enjoy it without worrying about hidden sugars. ### Is Mack's Flaxseed bread high in sugar? Definitely not! With just 1 gram of total sugars per serving, it's quite low in sugar. This makes it a great choice if you're looking to keep your sugar intake in check while still enjoying a tasty slice. ### What are healthier alternatives to Mack's Flaxseed bread? If you're looking for alternatives, consider breads made from sprouted grains or those specifically designed for gluten-free diets if that's a concern for you. There are also breads made with fewer ingredients or those that incorporate more seeds and nuts for added nutrition. Just be sure to check the labels for what fits your dietary needs! ### Can kids eat Mack's Flaxseed bread? Absolutely! Kids can enjoy Mack's Flaxseed bread as part of a balanced diet. It’s a good source of fiber and protein, making it a nutritious option for sandwiches or toast. Just keep an eye on portion sizes, as with any bread! ### Is Mack's Flaxseed bread good for weight loss? It could be! With its high fiber content, Mack's Flaxseed bread can help keep you feeling full longer, which is a plus if you're watching your weight. Just remember, weight loss is all about balance, so pair it with other nutritious foods for the best results. ### Is Mack's Flaxseed bread ultra-processed? Not really! Mack's Flaxseed bread is considered minimally processed, focusing on whole, organic ingredients without any preservatives or artificial additives. It's a far cry from many ultra-processed options out there, making it a more wholesome choice for your pantry. ## Related products - [Tot Pizza Rolls Combination 50 ct](https://supermarketpuzzle.com/product/totinos-tot-pizza-rolls-combination-50-ct-2480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/totinos-tot-pizza-rolls-combination-50-ct-2480-oz - [Klondike Cone Classic Caramel Vanilla Caramel](https://supermarketpuzzle.com/product/klondike-cones-cone-classic-caramel-vanilla-caramel-30-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-cones-cone-classic-caramel-vanilla-caramel-30-oz - [Rebel Frozen Triple Chocolate Ice Cream High Fat](https://supermarketpuzzle.com/product/rebel-frozen-triple-chocolate-ice-cream-high-fat-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rebel-frozen-triple-chocolate-ice-cream-high-fat-16-oz - [Chloe's Avengers Cherry-Grape Variety Pops](https://supermarketpuzzle.com/product/chloes-avengers-cherry-grape-variety-pops-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-avengers-cherry-grape-variety-pops-15-oz - [Abbot's Butcher Entree Tender Pea Onion Garlic Sage Pepper Slaw Bag In Box](https://supermarketpuzzle.com/product/abbots-butcher-entree-tender-pea-onion-garlic-sage-pepper-slaw-bag-in-box-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/abbots-butcher-entree-tender-pea-onion-garlic-sage-pepper-slaw-bag-in-box-10-oz - [Turkey Hill Ice Cream, Original Recipe, Cream Cookie](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-original-recipe-cream-cookie-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-original-recipe-cream-cookie-46-oz - [Torani Sauce Caramel](https://supermarketpuzzle.com/product/torani-sauce-caramel-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/torani-sauce-caramel-1650-oz - [Udi's, Gluten Free Classic Hamburger Buns](https://supermarketpuzzle.com/product/udis-gluten-free-classic-hamburger-buns-1040-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-gluten-free-classic-hamburger-buns-1040-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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