Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Tai Pei Chicken Fried Rice
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Tai Pei Chicken Fried Rice

Tai Pei
11 oz
Available at Foodtown
530
Calories
19g
Protein
7g
Sugars
770mg
Sodium
3g
Fiber
124
Ingredients

What You Should Know

Tai Pei Chicken Fried Rice is a microwave-ready frozen entree typically found in the supermarket’s frozen meals aisle, shelved alongside other frozen Asian-style bowls and single-serve dinners, often near potstickers, frozen lo mein, and other convenient heat-and-eat entrees. It reads as a quick weeknight rescue for singles, couples, or busy families seeking an Asian-flavored meal without cooking from scratch. The brand leans on a familiar, value-oriented positioning — established, mass-market Asian-American comfort food aimed at time-pressed adults and college students who want an easy, filling meal. Packaging is a rigid rectangular microwave tray with a glossy, appetizing photograph on the front and “ready in minutes” cues; there’s usually no organic badge and little kid-centric design, though the imagery and simple ingredient-listing can create a mild “made for families” health halo. Sensory expectations: fluffy but slightly chewy rice grains, glossy savory sauce, soft processed chicken strips and tender peas and carrots, with a subtle sesame and soy aroma; textures skew toward uniform, cohesive mouthfeel from binders and starches. Rituals around it are practical — open film, pop in microwave, peel carefully and eat from the tray or plate the steaming portions onto a bowl for convenience. In plain language: this is a highly processed, ready-to-heat frozen meal that uses reconstituted meats, emulsifiers, gums, and flavor concentrates to achieve consistent taste and shelf stability. It’s most often chosen for speed, predictability, and inexpensive comfort rather than culinary authenticity or whole-food sourcing.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories530
% Daily Value*
Total Fat15g19%
Saturated Fat1.5g8%
Cholesterol30mg10%
Sodium770mg33%
Total Carbohydrate77g28%
Dietary Fiber3g11%
Total Sugars7g
Added Sugars3g6%
Protein19g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Fried, Rice:, Water,, Rice,, Mirin, (Water,, Mirin, [Water,, Rice,, Alcohol,, Salt,, Enzyme,, Koji],, Sugar,, Lactic, Acid),, Canola, Oil,, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt),, Contains, Less, than, 2%, of:, Onions,, Ginger,, Sugar,, Sesame, Seed, Oil,, Kelp, Extract, (Water,, Kelp, Extract,, Dextrin,, Alcohol,, Salt,, Xanthan, Gum),, Garlic,, Caramel, (Sugar,, Water)., Vegetables:, Corn,, Peas,, Carrots,, Cooked, White, Meat, Chicken, Strips:, Boneless, Skinless, Chicken, with, Rib, Meat,, Water,, Chicken, Broth,, Modified, Potato, Starch,, Salt,, Sodium, Phosphate., Sauce:, Sauce, (Soy, Sauce, [Water,, Wheat,, Soybeans,, Salt,, Alcohol,, Vinegar],, Water,, Canola, Oil,, Sesame, Oil,, Sugar,, Vinegar,, Yeast, Extract,, Flavorings,, Flavor, [Flavor,, Potassium, Chloride,, Yeast,, Yeast, Extract,, Canola, Oil],, Salt,, Xanthan, Gum,, Garlic, Puree,, Spice,, Molasses,, Oyster, Extract, Powder, [{Maltodextrin,, Oyster, Extract}, and, Salt]),, Canola, Oil,, Flavor, Enhancer, (Yeast,, Yeast, Extract)..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • yeast extract - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial ingredients (modified potato starch, maltodextrin), gums (xanthan), flavor enhancers and reconstituted chicken with added phosphates and broths, characteristic of ultra-processed foods designed for shelf stability and uniformity.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Tai Pei Chicken Fried Rice

Well, that depends on what you're comparing it to! It's got a decent balance of protein (19g) and carbs (77g), making it a filling meal option. However, it's also on the higher side in sodium (770mg), so if you're watching your salt intake, you might want to consider that.

Perfect For

back-to-school
movie-night
post-workout

Vibe:

convenientcomfortingnostalgic
$NaN
per package