
Stouffers Vegetable Lasagna
What You Should Know
Stouffer's Vegetable Lasagna is a frozen, single‑serve convenience meal you'd spot in the frozen entrées aisle near other microwaveable lasagnas, frozen pasta bakes, and family‑style entrees. Packaged in a tray with branded cardboard sleeve or film, it often sits beside Stouffer's other classics and national frozen comfort‑food brands. This product appeals to busy weeknight cooks, students, and anyone looking for a quick, warming meal — handy for back‑to‑school dorm nights, solo movie nights, or an easy post‑work dinner. The brand leans on homestyle, American comfort food imagery: reliable, familiar, and nostalgic, marketed toward adults who want convenience without abandoning perceived quality. Labeling emphasizes ingredients like “vegetable” and recognizable cheeses, though there are no organic or specialty natural certifications on the typical package. Small health halos appear through imagery of carrots, spinach and broccoli and wording that suggests homestyle preparation, but the back panel reveals multiple modified starches, added salts and sugars typical of processed frozen meals. In plain terms, this is a highly processed, ready‑to‑heat entrée formulated for consistent texture and shelf life. Sensory experience: a saucy, creamy cheese layer with tender pasta sheets, soft cooked vegetables and a slightly elastic mozzarella top after heating; textures are cohesive rather than varied like a fresh lasagna. Ritual context is pragmatic — slide from freezer to microwave or oven, wait a few minutes, then eat straight from the tray or plate for a quick, comforting solo meal that evokes classic home cooking with minimal prep.
Nutrition Facts
Ingredients
COOKED, PASTA, (WATER,, SEMOLINA, WHEAT, FLOUR),, SKIM, MILK,, WATER,, CARROTS,, PART-SKIM, MOZZARELLA, CHEESE, AND, MODIFIED, CORNSTARCH, (PART-SKIM, MOZZARELLA, CHEESE, [CULTURED, MILK,, SALT,, ENZYMES],, MODIFIED, CORNSTARCH,, NONFAT, MILK,, FLAVORS),, BROCCOLI,, SOYBEAN, OIL,, LOW-MOISTURE, PART-SKIM, MOZZARELLA, CHEESE, (CULTURED, PART-SKIM, MILK,, SALT,, ENZYMES),, SPINACH,, PARMESAN, CHEESE, (CULTURED, MILK,, SALT,, ENZYMES),, ROMANO, CHEESE, MADE, FROM, COW'S, MILK, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES),, 2%, OR, LESS, OF, ONIONS,, BREADCRUMBS, (WHEAT, FLOUR,, SUGAR,, YEAST,, SOYBEAN, OIL,, SALT),, MODIFIED, FOOD, STARCH,, WHEAT, FLOUR,, SALT,, SUGAR,, POTASSIUM, SALT,, GARLIC,, MUSHROOM, JUICE, CONCENTRATE,, SPICES,, ONION, POWDER..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •modified cornstarch - Processed emulsifier
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready‑to‑heat frozen meal contains multiple industrial ingredients (modified cornstarch/food starch, added sugars, flavorings, emulsified cheeses, breadcrumbs, preservatives/processing aids) and is industrially formulated, consistent with NOVA group 4 (ultra‑processed).
Others also viewed

Banquet Meat Loaf Dinner
Banquet

Evive Smoothie Cubes Cube Plant Based Asana Smoothie
Evive

Campoverde Fit & Wellness
Campoverde

Ling Ling Potstickers - Pork & Vegetable Dumplings
Ling Ling

Friendly's Cookie Dough Ice Cream Bars
Friendly's
White Castle Cheeseburgers
White Castle

Boston Market Home Style Meals Turkey Medallions
Boston Market

Kikkoman Kotteri Mirin 10 fl oz
Kikkoman

Hebrew National Franks Beef in a Blanket
Hebrew National

Wild Mike's Pizza 2 pack Personal Supreme
Wild Mike's

Marie Callender's Banana Cream Pie
Marie Callender's

Amy's Spinach Pizza
Amy's Kitchen
Common Questions about Stouffers Vegetable Lasagna
Defining 'healthy' can be a bit subjective! Stouffer's Vegetable Lasagna packs a decent amount of protein (17g per serving) and includes some veggies like carrots, broccoli, and spinach. However, it does have a higher sodium content (1030mg) and is not high in fiber, so it might be best enjoyed as part of a balanced meal rather than the main event.
