
Smucker's Uncrustables Peanut Butter & Honey
What You Should Know
Smucker's Uncrustables Peanut Butter & Honey are sold as frozen, individually wrapped sandwich rounds — a four-pack box you’ll find in the supermarket’s frozen foods aisle, usually shelved near frozen breakfasts, kids’ meals and convenience lunch items (sometimes cross-promoted with bread or peanut butter displays). They’re positioned as a quick, kid-approved solution for busy mornings and school lunches: grab one from the freezer before you leave and it’s thawed by lunchtime. The brand leans on family-friendly, nostalgic imagery and convenience messaging, targeting parents of young children who want an easy, familiar snack without prep. Packaging highlights consumer-friendly claims — “no high-fructose corn syrup,” “no artificial sweeteners or colors,” and familiar ingredient names like peanut butter and honey — creating a ‘natural’ health halo despite industrial processing. There’s no organic certification and the product contains common food additives (dough conditioners, emulsifiers, preservatives) and enriched flours. In plain terms, this is a manufactured, packaged frozen sandwich assembled with multiple processed components. Sensory experience: the exterior is soft, pillowy whole-wheat bread with the crust already removed; inside is smooth, slightly sweet peanut butter and a spread of honey that offers stickier sweetness and a glossy finish. Each sandwich is sealed in moisture-proof film within a branded cardboard box — the ritual is practical and tactile: take from the freezer in the morning, toss in a lunchbox, and a child unwraps the compact, crustless disc at school or snack time. Nutritionally, one sandwich runs about 200 calories with roughly 10 g sugar and 220 mg sodium, delivering convenience and familiarity more than artisanal or minimally processed qualities.
Nutrition Facts
Ingredients
Bread:, Unbleached, Whole, Wheat, Flour,, Enriched, Unbleached, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Ferrous, Sulfate,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Water,, Sugar, ,, Yeast,, Contains, 2%, Or, Less, Of:, Wheat, Gluten,, Soybean, Oil,, Salt,, Dough, Conditioner, (Mono, And, Diglycerides,, Sodium, Stearoyl, Lactylate,, DATEM,, Enzymes,, Ascorbic, Acid,, Calcium, Peroxide)., Peanut, Butter:, Peanuts,, Sugar,, Contains, 2%, Or, Less, Of:, Molasses,, Fully, Hydrogenated, Vegetable, Oils, (Rapeseed, And, Soybean),, Mono, And, Diglycerides,, Salt., Honey, Spread:, Sugar,, Water,, Honey,, Contains, 2%, Or, Less, Of:, Pectin,, Citric, Acid,, Potassium, Sorbate, (Preservative),, Natural, Flavor,, Calcium, Chloride..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •rapeseed oil - Seed oil high in omega-6 fatty acids
- •mono and diglycerides - Processed emulsifier
- •potassium sorbate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (dough conditioners, emulsifiers, preservatives, hydrogenated oils, ‘natural flavor’) and is a pre-packaged frozen assembled sandwich, consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Smucker's Uncrustables Peanut Butter & Honey
Well, 'healthy' can be a bit subjective! These little pocket sandwiches pack in some protein and fiber, making them a decent snack option for kids and adults alike. However, they do have added sugars and preservatives, so while they're a fun treat, they might not be the best choice if you're aiming for a whole-food diet.
