# Goya Sazon Culantro Achiote > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sazon Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 1.41 oz - **Human page:** https://supermarketpuzzle.com/product/sazon-goya-sazon-culantro-achiote-141-oz - **Slug:** `sazon-goya-sazon-culantro-achiote-141-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is an ultraprocessed seasoning blend (NOVA 4) because it contains industrial additives (MSG, anticaking agents) and artificial colors (Yellow 5, Red 40) and is manufactured as a ready-to-use formulated mix rather than whole ingredients. ## Review Goya Sazon Culantro Achiote is a small, intensely colored seasoning packet you’ll find tucked into the Hispanic/Latin foods aisle or the spice section of a mainstream supermarket, often shelved near adobo, sofrito bases, bouillon cubes, and other ready-to-use Latin seasoning blends. It’s positioned as a quick route to familiar home flavors — a one-step shortcut to the orange-red color and savory, herb-accented profile associated with Puerto Rican and broader Caribbean cooking. Shoppers reach for it on weeknight trips, when prepping rice, beans, stews, roasted chicken, or when they want to give plain vegetables or marinades an immediate flavor lift. The brand leans into cultural authenticity: Goya markets to Latino households and cooks who want convenience without sacrificing the signature culantro/achiote taste, using bold logo placement and brightly colored packaging to evoke warmth and tradition. Labeling is straightforward and not organic — there are no natural or organic certifications; instead the pack highlights flavor and ease, and the presence of additives and artificial dyes is not emphasized on the front. In plain terms this is a highly processed, factory-made blend of isolated ingredients and flavoring agents. Sensory details: the product is a fine, dry powder in a sealed foil/plastic sachet, with an immediate umami-salty punch from MSG, an earthy annatto tint, and an herbal top note of dehydrated garlic and culantro-like coriander. Rituals include sprinkling into rice pots, rubbing on meats before roasting, or stirring into oil and water to make a quick sauce — a tiny packet that promises big, familiar flavor fast. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 40 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow 5, Tricalcium Phosphate (Anticaking Agent), Coriander, Annatto (Color), Red 40. ## Flagged ingredients - **Yellow 5** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, weeknight-dinner, game-day-prep - **Vibes:** nostalgic, convenient, practical ## FAQ ### Is Goya Sazon Culantro Achiote healthy? When we talk about health, it really depends on what you're comparing it to! This seasoning mix is low in calories and free from added sugars, making it a flavorful addition to your meals without a lot of guilt. However, keep in mind it does contain sodium and artificial dyes, so moderation is key, especially if you're watching your sodium intake. ### Is Goya Sazon Culantro Achiote vegan? Yes, this seasoning is vegan! So if you're whipping up a plant-based dish or just trying to add a punch of flavor to veggies, you can sprinkle away without any worries about animal products. ### Is Goya Sazon Culantro Achiote gluten-free? Absolutely! This seasoning is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can use it in your favorite recipes without a second thought! ### Does it contain seed oils? Nope, Goya Sazon Culantro Achiote doesn't contain any seed oils. This is a plus if you're trying to avoid those, as they can sometimes be found in processed foods. Instead, you get a blend of spices that packs a punch of flavor without the extra oils. ### Does it contain artificial sweeteners? No artificial sweeteners here! Goya Sazon Culantro Achiote sticks to a simple blend of spices and flavor enhancers, so you can enjoy the taste without worrying about any hidden sweeteners. ### Is Goya Sazon Culantro Achiote high in sugar? Not at all! This seasoning is low in sugar, which is great if you're trying to keep your sugar intake in check. It's a fantastic way to add flavor without the sweet stuff. ### What are healthier alternatives to Goya Sazon Culantro Achiote? If you're looking for a more natural seasoning blend, consider mixing your own spices like cumin, garlic powder, and paprika. You can also find organic or no-sodium seasoning blends that might suit your taste. Just remember, it's all about what works for you and your palate! ### Can kids eat Goya Sazon Culantro Achiote? Definitely! This seasoning can add a fun twist to meals for kids. Just be mindful of the sodium content if you're using it often, and maybe start with a small amount to see how they like the flavor. ### Is it good for weight loss? While Goya Sazon Culantro Achiote is low in calories, weight loss really comes down to your overall diet and lifestyle. Using this seasoning can help make healthy foods more appealing, which could support your weight loss efforts if you're focusing on nutritious meals. ### Is Goya Sazon Culantro Achiote ultra-processed? It's on the processed side, but not ultra-processed. The ingredient list is relatively short and straightforward, with no preservatives or high-fructose corn syrup. So while it’s not exactly homemade, it’s not as far gone as some heavily processed foods, either! ## Related products - [Mush Oats Overnight Chocolate Peanut Butter](https://supermarketpuzzle.com/product/mush-oats-overnight-chocolate-peanut-butter-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mush-oats-overnight-chocolate-peanut-butter-5-oz - [Nakano Seasoned Rice Vinegar](https://supermarketpuzzle.com/product/nakano-seasoned-rice-vinegar-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nakano-seasoned-rice-vinegar-12-oz - [Goya Jasmine Rice](https://supermarketpuzzle.com/product/goya-jasmine-rice-10-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-jasmine-rice-10-lb - [Ortega Tortillas, Soft Flour, 8-Inch](https://supermarketpuzzle.com/product/ortega-tortillas-soft-flour-8-inch-1430-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-tortillas-soft-flour-8-inch-1430-oz - [Goya Dark Kidney Beans](https://supermarketpuzzle.com/product/goya-dark-kidney-beans-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-dark-kidney-beans-1550-oz - [Mush Single Course Keep Refrigerated Tub](https://supermarketpuzzle.com/product/mush-single-course-keep-refrigerated-tub-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mush-single-course-keep-refrigerated-tub-5-oz - [Nabisco Mini Oreo 10 Counts](https://supermarketpuzzle.com/product/oreo-nabisco-mini-10-counts-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-mini-10-counts-10-oz - [Mission Zero Net Carb Original](https://supermarketpuzzle.com/product/mission-zero-net-carb-original-889-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-zero-net-carb-original-889-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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