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Season Brand Sardines in Water , No Salt Added
International & World Foods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Season Brand Sardines in Water , No Salt Added

Season
4.38 oz
Available at Foodtown
160
Calories
19g
Protein
80mg
Sodium
2
Ingredients

What You Should Know

Season Brand Sardines in Water, No Salt Added arrives in the canned seafood aisle, shelved alongside tuna, salmon, anchovies and other shelf-stable protein options — often near pickles, canned beans and ready-to-eat goods. This compact 4.38 oz tin is aimed at shoppers seeking a quick, nutritious pantry staple for lunches, snacks, or simple dinners: think salad toppers, toast and avocado for weekend brunch, protein boosts for meal-prep Sundays, or a dependable item for storm-prep and pantry rotation. The brand leans on a straightforward, health-forward positioning — wild-caught, product of Morocco, and touted for a high omega-3 content and calcium — that appeals to pragmatic, nutrition-minded consumers and older adults who remember tins of fish as an everyday pantry mainstay. The label emphasizes “No salt added,” “natural source of Omega-3s, protein and calcium,” and “wild caught,” creating a wholesome, low-claims health halo; there is no organic certification or playful kid-focused branding, so it reads as adult-oriented and utilitarian. In plain processing terms, these are canned sardines preserved in water with no added ingredients. Sensory notes: the fillets are tender and flaky with a moist, slightly oily mouthfeel (even in water-packed tins due to natural fish oils), soft edible bones for a mineral bite, and a metallic pull-tab can that invites the ritual of opening, draining or spooning, and pairing with crackers, greens or bread. It’s a practical, unpretentious pantry fish that fits many quick-eating routines in American grocery culture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories160
% Daily Value*
Total Fat9g12%
Saturated Fat4.5g23%
Cholesterol75mg25%
Sodium80mg3%
Total Carbohydrate1g0%
Protein19g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sardines,, Water..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains only sardines and water but is industrially canned for preservation, placing it in the processed foods NOVA category rather than ultra-processed. Minimal added ingredients keep it far from NOVA 4 formulations.

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Common Questions about Season Brand Sardines in Water , No Salt Added

Absolutely! These sardines pack a protein punch with 19 grams per serving, making them a great option for those looking to boost their protein intake. Plus, they're low in sugar and contain healthy fats, which can be beneficial for heart health. Just remember, 'healthy' can be subjective — it's all about how they fit into your overall diet!

Perfect For

weekend-brunch
meal-prep-sunday
storm-prep

Vibe:

wholesomepracticalnostalgic
$NaN
per package