
Sargento Natural Sliced Cheese, Reduced Fat Swiss
What You Should Know
SARGENTO Natural Sliced Cheese, Reduced Fat Swiss is a familiar refrigerated deli-style slice aimed at shoppers seeking convenience and a lighter take on a classic cheese. You’d find it in the chilled cheese aisle near other pre-sliced and packaged cheeses, beside lunch meats, shredded cheeses, and small-format specialty blocks. It fits everyday occasions — packed lunches, quick weeknight sandwiches, brunch croissants, or a simple appetizer platter with crackers and fruit. The brand positions itself as a trustworthy, mid-market American cheese maker: established, family-oriented, and focused on convenience and “natural” ingredient cues. Marketing emphasizes real cheese, simple ingredients and portionable slices, appealing to parents, busy professionals, and value-conscious cooks who want an easy upgrade to sandwiches and snacks. The label leans on a health halo: “Natural” and “Reduced Fat” callouts suggest a better-for-you choice, though it does not carry organic certification or child-targeted character branding. Processing is straightforward — made from pasteurized reduced-fat milk with cheese cultures, salt, enzymes and added vitamin A palmitate — a made cheese product created by traditional dairy fermentation and slicing rather than an industrial cheese analogue. Sensory notes: pale, ivory slices with the mild nutty, slightly sweet profile of Swiss; firm but pliable texture that melts cleanly for veggies or open-faced melts; thin, uniform slices packaged in a resealable plastic pouch for grab-and-go use. Rituals include pulling a slice for a lunchbox, layering on rye or whole grain for sandwiches, or arranging slices on a quick cheese board, reinforcing its role as a reliable, everyday cheese staple in American groceries.
Nutrition Facts
Ingredients
Pasteurized, Reduced, Fat, Milk,, Cheese, Culture,, Salt,, Enzymes,, Vitamin, A, Palmitate..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a processed cheese made from pasteurized milk, cultures, salt and enzymes with a simple added vitamin, so it is not an ultra-processed formulation with emulsifiers or industrial additives but is a processed food (NOVA 3).
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Common Questions about Sargento Natural Sliced Cheese, Reduced Fat Swiss
Well, that depends on your definition of healthy! This cheese packs 7 grams of protein per slice and only 70 calories, making it a great option for a quick snack or sandwich topping. Just keep in mind that it’s reduced fat, which means it has less fat than regular Swiss, but it’s still a dairy product, so if you’re lactose-intolerant or following a strict diet, you might want to consider alternatives.
