
GTS Synergy Organic & Raw Cosmic Cranberry
What You Should Know
GTS Synergy Organic & Raw Cosmic Cranberry is a 16 fl oz bottle of ready-to-drink kombucha that you’ll most often find in the refrigerated wellness aisle or near cold-pressed juices, functional beverages, and other refrigerated probiotic drinks in natural-food sections of supermarkets. It fits into grab-and-go shopping lists for health-conscious shoppers stocking up on breakfast items, post-workout refreshments, or picnic and road-trip coolers. The brand positions itself as a cult-favorite in the artisan gut-health space — appealing to millennials and wellness-curious consumers who value organic, small-batch and ‘raw’ language. Packaging and labeling lean heavily on health halos: prominent “Organic” and “Raw” claims, descriptions of a 30-day ferment, and “pure unsweetened cranberry juice” callouts suggest naturalness and live cultures; there’s little in the way of child-targeted graphics — the vibe is premium and adult-focused. In plain processing terms, this is a fermented tea beverage made from brewed teas, sugar used in fermentation, and added cranberry juice — packaged for retail rather than made from a home recipe. Sensory notes: effervescent and lightly carbonated with a bright, puckery cranberry tang, background tea tannins and a mild vinegar-like acidity from fermentation, finishing slightly sweet. The product typically comes in a glass bottle with a colorful cosmic label; rituals include drinking it chilled straight from the bottle, sipping it with brunch or as a digestive after meals, or using it as a mixer in mocktails. Overall it reads as a functional, artisanal beverage marketed toward people who want convenient, organic, gut-friendly options.
Nutrition Facts
Ingredients
Gt's, Kombucha*(a),, and, Pure, Unsweetened, Cranberry, Juice., (a), 30-Day, Ferment, of, Kombucha, Culture*,, Black, Tea*,, Green, Tea*,, Kiwi, Juice*,, and, Cane, Sugar, *(b)., *, Organically, Produced., (b), Used, for, Fermentation,, Not, as, an, Added, Sweetener..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a commercially prepared fermented tea with added fruit juice and packaged for retail; ingredients are few and minimally processed but it is an industrially produced beverage rather than a fresh whole food, consistent with NOVA group 3 (processed foods).
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Common Questions about GTS Synergy Organic & Raw Cosmic Cranberry
Well, 'healthy' can mean different things to different people! Cosmic Cranberry is organic and made from kombucha and pure cranberry juice, which brings a tangy flavor and some probiotics to the party. But it does have 16 grams of sugar per serving, so if you're watching your sugar intake, you might want to enjoy it in moderation.
