# Dole 100% Juice Orange, Strawberry & Banana > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dole - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 52 foz - **Human page:** https://supermarketpuzzle.com/product/dole-100-juice-orange-strawberry-banana-52-oz - **Slug:** `dole-100-juice-orange-strawberry-banana-52-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Multiple fruit juice concentrates, added water, natural flavors, acids, and a color extract indicate an industrially formulated, reconstituted product characteristic of ultra-processed foods (NOVA 4). ## Review Dole 100% Juice Orange, Strawberry & Banana (52 fl oz) is the kind of bright, family-friendly juice you’ll find in the juice aisle or the refrigerated beverages section, shelved alongside other shelf-stable and chilled juices, fruit nectars, and large-format drink bottles. It reads like a crowd-pleasing compromise between single-fruit juices and kid-focused blends: marketed under a well-known fruit brand with colorful label art and clear “100% juice” messaging that appeals to parents looking for perceived natural options. You’re most likely to grab it for breakfast tables, packed lunches, after-school snacks, weekend brunches, or road-trip coolers — situations where convenience and familiarity matter. The label leans into health halos (vitamin C declared, “100% juice” branding) and family/kid-friendly cues rather than organic or non-GMO certification. Visually it signals wholesome fruit content, even though the ingredient list is a mix of fruit concentrates, banana puree, added water, acids, and color and flavor additives. In plain terms it’s a reconstituted, processed fruit juice blend intended to deliver consistent taste and shelf life. Sensory expectations: a smooth, pourable juice with a slightly syrupy mouthfeel, bright sweet-tart orange-strawberry notes softened by banana, and a glossy, translucent color enhanced by added extract; typically sold in a large plastic bottle that encourages repeated pours and shared serving. Rituals include pouring into kids’ cups at breakfast, refilling a pitcher for brunch, or tucking a small container into a lunchbox. It occupies the middle ground in American grocery culture — familiar, convenient, and framed as a wholesome pantry staple despite industrial processing. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 26g (9% DV) - **Total sugars:** 24g - **Protein:** 0g ## Ingredients Filtered Water, Apple Juice Concentrate, Orange Juice Concentrate, Clarified Pineapple Juice Concentrate, Banana Puree, Citric Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Cochineal Extract (Color) and Strawberry Juice Concentrate. ## Flagged ingredients - **Cochineal Extract** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, weekend-brunch - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is the Dole juice blend healthy? Well, 'healthy' can be a bit subjective! This juice blend is made from real fruit concentrates, which means it has some vitamins and minerals, but it’s also high in sugar — about 24 grams per serving. If you’re looking for a quick energy boost or a fruity treat, it fits the bill, but it's best enjoyed in moderation as part of a balanced diet. ### Is the Dole juice blend vegan? Absolutely! The Dole juice blend contains no animal products, making it a great choice for anyone following a vegan lifestyle. So, sip away without any worries about animal-derived ingredients! ### Is the Dole juice blend gluten-free? Yes, this juice blend is gluten-free! If you’re avoiding gluten for health reasons, you can enjoy this fruity drink without any concerns. It’s a nice option for those with gluten sensitivities or celiac disease. ### Does the Dole juice blend contain seed oils? Nope, you won’t find any seed oils in this blend! The ingredient list is pretty straightforward, focusing on fruit juices and purees, which is a win if you’re trying to steer clear of those oils often found in processed snacks. ### Does the Dole juice blend contain artificial sweeteners? Not at all! This juice blend keeps it real by not including any artificial sweeteners. Instead, the sweetness comes from the natural sugars in the fruit juices, which makes it a more wholesome option. ### Is the Dole juice blend high in sugar? Yes, it is on the higher side when it comes to sugar, with 24 grams per serving. While these sugars are naturally occurring from the fruit, if you're watching your sugar intake, it’s something to be mindful of — perhaps enjoy it as an occasional treat rather than a daily staple! ### What are healthier alternatives to the Dole juice blend? If you’re looking for something with less sugar, consider whole fruits or smoothies made with unsweetened yogurt or nut milk. You could also try a homemade juice or infused water for a refreshing drink without the added sugar that comes with juice blends. ### Can kids drink the Dole juice blend? Definitely! Kids can enjoy this juice blend, but as with any fruit juice, moderation is key. It’s a fun way to add some fruit flavor to their day, but pairing it with whole fruits or other meals can help balance their overall sugar intake. ### Is the Dole juice blend good for weight loss? It really depends on your overall diet and goals. While the juice is low in calories, it’s high in sugar, which might not be the best fit if you’re trying to lose weight. Consider enjoying it as a treat rather than a primary beverage, and focus on whole foods for your main nutrition. ### Is the Dole juice blend ultra-processed? While it’s not the most natural option out there, it’s not ultra-processed either. It’s made from fruit concentrates and puree, which means it’s been processed to some extent, but it’s still a step up from many sugary drinks that are loaded with artificial ingredients. ## Related products - [Finlandia Unsalted Butter, 8 Oz](https://supermarketpuzzle.com/product/finlandia-unsalted-butter-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/finlandia-unsalted-butter-8-oz-8-oz - [Cabot Seriously Sharp White Cheddar Slices](https://supermarketpuzzle.com/product/cabot-creamery-seriously-sharp-white-cheddar-slices-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-seriously-sharp-white-cheddar-slices-7-oz - [Painterland Sisters Yogurt Skyr Style Plain](https://supermarketpuzzle.com/product/painterland-sisters-yogurt-skyr-style-plain-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/painterland-sisters-yogurt-skyr-style-plain-530-oz - [Fage Creamy Dreamy Sweet Vanilla](https://supermarketpuzzle.com/product/fage-creamy-dreamy-sweet-vanilla-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-creamy-dreamy-sweet-vanilla-440-oz - [Chobani Creations Caramel Sundae](https://supermarketpuzzle.com/product/chobani-creations-caramel-sundae-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-creations-caramel-sundae-530-oz - [Chobani Flips, Boston Cream Pie](https://supermarketpuzzle.com/product/chobani-flips-boston-cream-pie-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flips-boston-cream-pie-450-oz - [Kraft Fat Free Mozzarella Shredded](https://supermarketpuzzle.com/product/kraft-fat-free-mozzarella-shredded-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-fat-free-mozzarella-shredded-7-oz - [La Yogurt Sabor Latino Mango](https://supermarketpuzzle.com/product/la-yogurt-sabor-latino-mango-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-sabor-latino-mango-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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