# Lactaid Chocolate Wholemilk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lactaid - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/lactaid-chocolate-wholemilk-64-oz - **Slug:** `lactaid-chocolate-wholemilk-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, cocoa processed with alkali, artificial flavor, and carrageenan stabilizer, plus enzymatic and industrial processing steps, which align with ultra-processed product criteria. ## Review Lactaid Chocolate Wholemilk is a refrigerated flavored milk you would spot in the dairy cooler, often shelved alongside other lactose free milks, flavored milks, and family-sized cartons of whole milk. In many stores it sits near single-serve chocolate milks, almond or soy beverage alternatives, and other Lactaid variants. It fits quick family shopping trips, back to school packing, after-sports recovery, and weekend pantry restocks where parents want a familiar treat that is easier on lactose sensitive stomachs. The brand positions itself as practical and reassuring, marketed to people who need or prefer lactose free options without giving up the classic chocolate milk experience; its audience includes kids, busy parents, and adults with mild lactose intolerance who still seek indulgence. Labels emphasize lactose free, calcium and vitamins A and D, and nutrient parity with regular milk, creating a health halo while also advertising sweet flavor. There are no organic or natural claims on the listed ingredients, and the ingredient list includes added sugar, cocoa processed with alkali, vanillin, and carrageenan, signaling formulated ingredients. Processing context in plain terms: pasteurized, homogenized, enzymatically treated to remove lactose and stabilized with additives to maintain texture and shelf performance. Sensory details deliver a thick, creamy mouthfeel from whole milk, a sweet chocolate aroma, and a smooth, slightly syrupy finish; the carton is a large 64 foz family-size paperboard or plastic jug designed for pouring. Rituals include an after-school cold pour over ice or a quick addition to cereals and smoothies when a convenient, comforting chocolate beverage is wanted. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 210 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 210mg (9% DV) - **Total carbs:** 26g (9% DV) - **Total sugars:** 24g - **Added sugars:** 12g (24% DV) - **Protein:** 9g ## Ingredients Milk, Sugar, Nonfat Milk, Cocoa Processed with Alkali, Salt, Vanillin (Artificial Flavor), Carrageenan, Lactase Enzyme* and Vitamin D3. * Ingredient Not in Regular Milk. ## Context tags - **Occasions:** back-to-school, post-workout, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Lactaid Chocolate Wholemilk healthy? Well, 'healthy' can mean different things to different people! This chocolate milk packs in 210 calories per cup, with 24g of sugars, which can be a sweet treat for some. It's a good source of calcium and vitamin D, but if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is Lactaid Chocolate Wholemilk vegan? Nope, this one isn't vegan. It contains milk and nonfat milk, which are definitely dairy products. So if you're following a vegan lifestyle, you might want to skip this and look for plant-based chocolate milks instead. ### Is Lactaid Chocolate Wholemilk gluten-free? Yes, it is gluten-free! So if you're avoiding gluten for health reasons or just prefer to keep it out of your diet, you can sip on this chocolatey goodness without worry. ### Does Lactaid Chocolate Wholemilk contain seed oils? Nope, you're in the clear here! This chocolate milk doesn't have any seed oils, which are often found in processed foods. Instead, it sticks to the classic dairy ingredients, so you can enjoy it without that concern. ### Does it contain artificial sweeteners? Not at all! Lactaid Chocolate Wholemilk is sweetened with regular sugar, so you won't find any artificial sweeteners lurking in the ingredient list. For those who prefer a more natural sweetness, that's a win! ### Is it high in sugar? Yes, it is on the higher side with 24g of total sugars per cup, including 12g of added sugars. If you're keeping an eye on your sugar intake, just be mindful of how much you indulge in this delicious treat. ### What are healthier alternatives? If you're looking for healthier alternatives, consider unsweetened almond or oat milk, or even a homemade chocolate milk using cocoa powder and a no-calorie sweetener. These options can give you that chocolate fix with less sugar and fewer calories, depending on your choice! ### Can kids eat Lactaid Chocolate Wholemilk? Absolutely! Kids can enjoy this chocolate milk, especially if they need a lactose-free option. Just keep in mind the sugar content and balance it out with other nutritious foods throughout the day. ### Is it good for weight loss? While it can fit into a balanced diet, Lactaid Chocolate Wholemilk isn't specifically designed for weight loss. With 210 calories and 24g of sugar per cup, it might not be the best choice if you're trying to cut calories, but it can be a fun treat in moderation! ### Is it ultra-processed? It's not quite at the 'ultra-processed' level, but Lactaid Chocolate Wholemilk is definitely processed. It contains ingredients like carrageenan and vanillin, which are used for texture and flavor, but it still leans more towards the processed end of the spectrum compared to whole foods. ## Related products - [Bob Evans Liquid All Whites](https://supermarketpuzzle.com/product/bob-evans-liquid-all-whites-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-liquid-all-whites-16-oz - [Siggi's Icelandic Skyr Wholemilk Lemon yogurt](https://supermarketpuzzle.com/product/siggis-icelandic-skyr-wholemilk-lemon-yogurt-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-icelandic-skyr-wholemilk-lemon-yogurt-440-oz - [Swiss Miss Butterscotch Pudding](https://supermarketpuzzle.com/product/swiss-miss-butterscotch-pudding-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swiss-miss-butterscotch-pudding-24-oz - [Florida's Natural Natural Orange Juice Original](https://supermarketpuzzle.com/product/floridas-natural-orange-juice-original-89-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-orange-juice-original-89-oz - [Cabot Muenster Cheese Shingled Slices](https://supermarketpuzzle.com/product/cabot-creamery-muenster-cheese-shingled-slices-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-muenster-cheese-shingled-slices-7-oz - [Dole 100% Juice Orange, Strawberry & Banana](https://supermarketpuzzle.com/product/dole-100-juice-orange-strawberry-banana-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-100-juice-orange-strawberry-banana-52-oz - [Finlandia Unsalted Butter, 8 Oz](https://supermarketpuzzle.com/product/finlandia-unsalted-butter-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/finlandia-unsalted-butter-8-oz-8-oz - [Cabot Seriously Sharp White Cheddar Slices](https://supermarketpuzzle.com/product/cabot-creamery-seriously-sharp-white-cheddar-slices-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-seriously-sharp-white-cheddar-slices-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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