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Planet Oat, 52Oz., Original
Dairy
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Planet Oat, 52Oz., Original

Planet Oat
52 foz
Available at Foodtown
90
Calories
2g
Protein
3g
Sugars
100mg
Sodium
2g
Fiber
24
Ingredients

What You Should Know

Planet Oat Original (52 oz) sits on the refrigerated dairy-alternative shelf, neighbor to other oat, almond, and soy milks and near coffee creamers and lactose-free cow's milk. It reads like a modern pantry staple for coffee counters and cereal bowls: a tall carton with clean, consumer-friendly branding that touts "Free From" allergens and added calcium and vitamins. Shoppers reach for it on weekend brunch runs, quick weekday breakfasts, or when grabbing ingredients for baking and coffee at home. The brand positions itself squarely in the plant-forward, flexible-diet market — appealing to vegans, lactose-intolerant consumers, parents seeking allergen-free options, and the growing cohort of eco-minded flexitarians who swap dairy for oats. Label calls emphasize health halos ("Excellent Source of Calcium and Vitamins A & D"), allergen-free claims, and simple ingredient names; there is no organic seal on the typical package. In plain terms this is a processed oat beverage: filtered water and oats form the base, with added minerals, stabilizers, salt, and fortified vitamins to mimic dairy nutrition and mouthfeel. Sensory-wise it pours smooth and creamy with a slightly sweet oat flavor and low-viscosity body that froths reasonably well for coffee; texture is silkier than skim milk but lighter than heavy cream. Packaged in a resealable carton, the ritual is familiar — shake, pour into a mug or bowl, and refrigerate after opening. In American grocery culture Planet Oat reads as an accessible, mainstream plant milk: convenient, allergy-friendly, and marketed to slot seamlessly into everyday routines from morning coffee to baking projects.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 6
Calories90
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium100mg4%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Total Sugars3g
Added Sugars3g6%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oatmilk, (Filtered, Water,, Oats),, Calcium, Carbonate,, Dipotassium, Phosphate, (Stabilizer),, Sea, Salt,, Gellan, Gum,, Vitamin, A, Palmitate,, Vitamin, D2,, Riboflavin, (Vitamin, B2), and, Vitamin, B12..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This product is ultraprocessed (NOVA 4) because it is an industrially formulated beverage made from extracted oat components with added stabilizers, minerals, and synthetic vitamins rather than minimally processed whole foods.

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Common Questions about Planet Oat, 52Oz., Original

Well, 'healthy' can be a bit subjective, right? Planet Oat Original is low in sugar and calories, which makes it a decent option for those looking to cut back on sweet stuff. It’s a great dairy alternative, especially if you're lactose intolerant or just prefer plant-based options.

Perfect For

weekend-brunch
back-to-school
holiday-baking

Vibe:

wholesomeconvenientcomforting
$NaN
per package