Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Yoplait Original Low-Fat Yogurt Mixed Berry
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Yoplait Original Low-Fat Yogurt Mixed Berry

Yoplait
6 oz
Available at Foodtown
140
Calories
5g
Protein
20g
Sugars
85mg
Sodium
32
Ingredients

What You Should Know

Yoplait Original Low-Fat Yogurt Mixed Berry is a familiar single-serve cup you’ll find chilled in the dairy case, stacked on refrigerated shelves near other fruit-on-the-bottom yogurts, Greek-style tubs, drinkable yogurts and chilled snack packs. Retail placement often clusters it with kid-friendly yogurts and grab-and-go breakfast items; you might also spot multipacks on endcaps during back-to-school season. It suits quick breakfasts, school lunchboxes, midafternoon snacks, and casual desserts — an easy pick for busy mornings, after-school snacks, or a light component of a brunch spread. Yoplait’s brand positioning is mainstream and family-oriented, marketed toward parents seeking convenient, fruit-flavored dairy for children and adults who want a recognizable, affordable brand; its advertising leans on approachability and tradition rather than culinary artisanalism. The label uses a gentle health halo: “Low-Fat,” visible fruit imagery, and “natural flavor,” but it lacks organic certification and carries typical processed-food cues like bright, colorful lids and playful typography to appeal to families. Processing context: this is a manufactured cultured milk product with added sugars, stabilizers (modified food starch, pectin, gelatin), and vitamin fortification, placing it toward the higher end of industrial processing while still being dairy-based. Sensory experience is spoonable and creamy with a smooth yogurt body, a sweet-tart berry swirl and occasional soft fruit pieces; stabilizers give it a slightly sustained, uniform texture. Packaging is a 6-oz plastic cup with foil lid — convenient for single portions and portable rituals like eating at a kitchen table, at a desk, or out of hand between errands.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories140
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium85mg4%
Total Carbohydrate28g10%
Total Sugars20g
Added Sugars14g28%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Grade, A, Low, Fat, Milk,, Sugar,, Blueberries,, Water,, Modified, Food, Starch,, Raspberries,, Strawberries,, Contains, 1%, or, Less, of:, Blackberries,, Kosher, Gelatin,, Corn, Starch,, Pectin,, Natural, Flavor,, Vitamin, A, Acetate,, Vitamin, D3..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added sugars, multiple industrial additives (modified food starch, gelatin, pectin, natural flavor) and vitamin fortification, indicating an ultra-processed formulation despite being based on cultured milk.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Yoplait Original Low-Fat Yogurt Mixed Berry

Well, that depends on your perspective! It has some good points, like providing calcium and protein, but it also contains added sugars—14 grams per serving, to be exact. If you’re looking for a snack that’s low in sugar, this might not be your best bet, but if you enjoy it in moderation, it can definitely fit into a balanced diet.

Perfect For

back-to-school
weekend-brunch
post-workout

Vibe:

convenientnostalgiccomfortingpractical
$NaN
per package