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Dannon Light & Fit Greek Yogurt, 4 Pack, Coconut Vanilla
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Dannon Light & Fit Greek Yogurt, 4 Pack, Coconut Vanilla

Light + Fit
21.20 oz
Available at Foodtown
80
Calories
12g
Protein
7g
Sugars
45mg
Sodium
35
Ingredients

What You Should Know

Dannon Light + Fit Greek Toasted Coconut Vanilla is a refrigerated, single-serve four-pack of fat-free Greek-style yogurt marketed for calorie- and protein-conscious shoppers. You'd find it in the dairy aisle among other Greek and light yogurts, stacked near multi-pack snack cups and protein yogurts. The 5.3 oz cups come shrink-wrapped as a 21.2 oz pack, packaged in spoonable plastic cups that invite a quick grab-and-go routine. Occasion-wise it reads like a post-workout or on-the-go snack: low in calories (80 per serving), high in protein (about 12 g), and portion-controlled — useful for packed lunches, quick breakfasts, or a late-night dessert. Brand positioning leans into fitness and calorie-counting culture: Light + Fit frames itself as a “guilt-free,” approachable everyday treat for active adults and busy parents who want convenience with a health halo. Labels highlight fat-free, low calories, and protein content but do not claim organic status; ingredient statements include both natural and artificial flavors and sweeteners. Visually the cups use bright, clean branding that suggests freshness and lightness rather than artisanal or whole-food origins. Sensory notes: the texture is thick and creamy like strained Greek yogurt, spoonable but lighter than full-fat varieties, with sweet vanilla and toasted coconut flavor notes and a tangy cultured finish. Processing context: the product is made from cultured nonfat milk but also contains added sweeteners, modified food starch, flavorings and preservatives, so it sits toward the more processed end of packaged yogurts. Rituals around it are simple — peel and spoon, pack into lunches, or top a parfait for a quick flavor lift.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 4
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol10mg3%
Sodium45mg2%
Total Carbohydrate9g3%
Total Sugars7g
Added Sugars2g4%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CULTURED, NON, FAT, MILK;, WATER;, FRUCTOSE;, MODIFIED, FOOD, STARCH;, LESS, THAN, 1%:, NATURAL, &, ARTIFICIAL, FLAVORS;, ACESULFAME, POTASSIUM;, SUCRALOSE;, MALIC, ACID;, POTASSIUM, SORBATE, (TO, MAINTAIN, FRESHNESS);, ACTIVE, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS..

Flagged Ingredients:

  • modified food starch - Processed emulsifier
  • potassium sorbate - Synthetic preservative
No EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified food starch, artificial and intense sweeteners, flavorings, preservative) and is formulated to be a ready-to-eat packaged product, which places it in the ultraprocessed NOVA 4 category.

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Common Questions about Dannon Light & Fit Greek Yogurt, 4 Pack, Coconut Vanilla

The healthiness of Dannon Light & Fit Greek Yogurt really depends on what you're looking for! With 80 calories and 12 grams of protein per cup, it can be a great option for a snack or part of a meal. However, it does contain artificial sweeteners and added sugars, which may not sit well with everyone. So, if you're mindful of those ingredients, it might be worth considering your overall diet.

Perfect For

post-workout
back-to-school
meal-prep-sunday

Vibe:

convenientwholesomeindulgent
$NaN
per package