# Phillips Crab, Premium, Special 8 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Phillips
- **Retailer listed:** Foodtown
- **Category:** Seafood
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/phillips-crab-premium-special-8-oz-8-oz
- **Slug:** `phillips-crab-premium-special-8-oz-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed seafood product: wild-caught crab that has been cooked and pasteurized with a single technical additive (sodium acid pyrophosphate) to prevent crystal formation, rather than a multi-ingredient industrial formulation typical of ultra-processed foods.

## Review

Phillips Crab, Premium Special 8 oz is a ready-to-eat, pasteurized lump crab product you’ll most often find in the refrigerated seafood case alongside other cooked shellfish, smoked salmon, and specialty tins or tubs of seafood salads. Packaged in a small 8-ounce container, it sits near deli grab-and-go items and prepared seafood mixes so shoppers can pick it up for a platter or a last-minute dinner. This crab speaks to occasions that call for convenience with a touch of refinement — weekend brunches, quick dinner salads, crab cakes for a backyard gathering, or hors d’oeuvres for a small party. The Phillips brand positions itself as seafood expertise: “Premium,” “hand-picked,” “wild-caught,” and certified by industry groups gives it a quality-first, slightly upscale feel that appeals to shoppers who want restaurant-style seafood at home without the work. Label claims lean on natural and sustainability cues rather than overtly health-focused messaging; you’ll see words like “pasteurized,” “virtually shell-free,” and references to responsible sourcing, but no organic certification. From a processing standpoint it’s a minimally transformed seafood product that’s cooked and pasteurized with a single technical additive to prevent struvite crystals. Sensory-wise the meat is moist, flaky and sweet with a delicate briny finish; the texture is tender pieces of lump crab that are easy to fold into recipes or serve chilled. Rituals around use are simple — spooning onto crackers, folding into mayo-based crab salads, forming into cakes, or topping a citrus salad — making it a practical, slightly indulgent pantry-to-table option in American grocery culture.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2.0 oz
- **Servings per container:** 4
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 45mg (15% DV)
- **Sodium:** 180mg (8% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 10g

## Ingredients

Crab Meat, Sodium Acid Pyrophosphate (to Prevent the Formation of Struvite Crystals).

## Flagged ingredients

- **Sodium Acid Pyrophosphate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** convenient, indulgent, practical

## FAQ

### Is Phillips Crab healthy?

Well, that depends on your definition of healthy! Phillips Crab is low in calories and high in protein, making it a great option if you're looking for a filling meal without a lot of extra calories. It’s not organic, but if you’re craving seafood that’s convenient and tasty, this could be a solid choice.

### Is Phillips Crab vegan?

Nope, this crab is definitely not vegan! It’s made from real crab meat, so if you’re following a plant-based lifestyle, you’ll want to steer clear of this one. But hey, there are plenty of delicious vegan seafood alternatives out there!

### Is Phillips Crab gluten-free?

Yes, you can enjoy this crab without worrying about gluten! It’s free from wheat and gluten-containing ingredients, making it a safe choice for anyone with gluten sensitivities or celiac disease. So dig in without the worry!

### Does Phillips Crab contain seed oils?

Nope, no seed oils here! This product keeps it simple with just crab meat and a little sodium acid pyrophosphate to prevent those pesky struvite crystals. So you can enjoy the taste of crab without added oils lurking in the ingredients.

### Does Phillips Crab contain artificial sweeteners?

Not at all! Phillips Crab is free from artificial sweeteners, which is pretty refreshing. If you're looking to avoid those sugar substitutes, this crab has got your back.

### Is Phillips Crab high in sugar?

Not even a little! This crab is low in sugar, with zero added sugars to boot. So if you’re watching your sugar intake, you can feel good about adding this to your plate.

### What are healthier alternatives to Phillips Crab?

If you’re looking for alternatives, you might consider fresh crab or other seafood options like shrimp or fish. They can be more nutrient-dense and free from preservatives. Just keep in mind that convenience often comes with a trade-off, and sometimes you just want quick and easy!

### Can kids eat Phillips Crab?

Absolutely! Phillips Crab is a great seafood option for kids who enjoy the taste of crab. Just keep in mind the sodium content; it’s a good idea to balance it out with plenty of fruits and veggies on the side.

### Is Phillips Crab good for weight loss?

It can be a helpful addition to a weight-loss plan! With only 40 calories and 10 grams of protein per serving, it can help you feel full without loading up on calories. Pair it with some veggies for a balanced meal!

### Is Phillips Crab ultra-processed?

While it does contain a preservative, it’s not considered ultra-processed by the strictest definitions. It’s minimally processed, focusing on crab meat as the main ingredient. So, you can enjoy it with fewer worries about overly complicated processing!

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