# Old El Paso Flour Tortillas > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Old El Paso - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 8.20 oz - **Human page:** https://supermarketpuzzle.com/product/old-el-paso-flour-tortillas-820-oz - **Slug:** `old-el-paso-flour-tortillas-820-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (preservatives, emulsifiers, hydrogenated oils, dough conditioners) and is manufactured to be shelf-stable and uniform, classifying it as ultra-processed. ## Review Old El Paso Flour Tortillas (8.2 oz) are a staple of the American grocery aisle, typically found in the bread and bakery refrigerated or ambient bakery section alongside other tortillas, taco shells, taco kits, shredded cheese, salsa and canned beans. Packaged in a sealed plastic bag, the stack of thin, round tortillas is presented as a quick, family-friendly convenience item. The Old El Paso brand leans into approachable, pan-American Mexican-style cooking — marketed to busy households, parents making kid-approved dinners, and value-conscious shoppers who want familiar flavors without a lot of fuss. On shopping trips this product suits weeknight dinner runs, game-day prep, and casual weekend gatherings where speed and crowd-pleasing are priorities. The label tends not to emphasize organic or “natural” certification; instead you’ll see classic brand logos, serving suggestions, and nutrition highlights like calories and sodium. Any health halos are modest — “enriched flour” or “soft” language — while ingredient details reveal preservatives, emulsifiers and hydrogenated oils, so it’s not positioned as a health food. Sensory notes: each tortilla is soft, pliable and slightly floury, with a neutral, mildly salty flavor and a faintly oily mouthfeel from added fats. Typical rituals include warming on a skillet, wrapping around taco fillings, rolling for burritos, or folding into quesadillas; the resealable plastic bag or twist-tied pack keeps them stackable and easy to stash in the fridge. In plain terms, this is a highly processed convenience product designed to deliver predictable texture and long shelf life for everyday meals. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 5 - **Calories:** 150 - **Total fat:** 4g (5% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 3g ## Ingredients Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains Less than 2% of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, and/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). ## Flagged ingredients - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Calcium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, nostalgic, practical ## FAQ ### Is Old El Paso Flour Tortillas healthy? Well, 'healthy' can mean different things to different people! These tortillas are relatively low in sugar and calories, making them a decent option for a quick meal or snack. However, they do contain preservatives and aren’t particularly high in fiber or protein, so it's all about balance and what you're pairing them with. ### Are Old El Paso Flour Tortillas vegan? Nope, these tortillas are not vegan. They contain enriched flour, which is made from wheat and may have additives that aren't vegan-friendly. If you're looking for something plant-based, you might want to explore brands specifically labeled as vegan. ### Are Old El Paso Flour Tortillas gluten-free? Unfortunately, these tortillas are not gluten-free. They’re made with enriched wheat flour, so they’re definitely a no-go for anyone with gluten sensitivities or celiac disease. If you're gluten-free, there are plenty of alternatives on the market that can satisfy your tortilla cravings! ### Do Old El Paso Flour Tortillas contain seed oils? Yes, they do contain seed oils, specifically hydrogenated vegetable oil, which can include soybean, palm, and/or cottonseed oil. While some people try to avoid seed oils due to potential health concerns, they’re commonly used in processed foods for texture and shelf stability. It's all about what fits your dietary preferences! ### Do Old El Paso Flour Tortillas have artificial sweeteners? Nope, no artificial sweeteners here! You can enjoy these tortillas without worrying about any sneaky additives that might compromise your meal. They rely on good old-fashioned ingredients without the sweeteners. ### Are Old El Paso Flour Tortillas high in sugar? Not at all! These tortillas are actually low in sugar, which makes them a nice base for savory dishes. If you're watching your sugar intake, you can enjoy them without the worry of added sugars sneaking in. ### What are healthier alternatives to Old El Paso Flour Tortillas? If you’re looking for healthier options, consider whole grain or sprouted grain tortillas, which typically offer more fiber and nutrients. You could also try corn tortillas for a gluten-free choice, or even lettuce wraps for a low-carb option. It really depends on your dietary goals! ### Can kids eat Old El Paso Flour Tortillas? Absolutely! These tortillas can be a fun and versatile option for kids. You can use them to make wraps, quesadillas, or even mini burritos, just keep an eye on portion sizes and what fillings you choose to keep it balanced. ### Are Old El Paso Flour Tortillas good for weight loss? They can be part of a weight loss plan, but it really depends on how you use them. Since they’re relatively low in calories, you can enjoy them in moderation. Just be mindful of what you’re filling them with and keep an eye on portion sizes! ### Are Old El Paso Flour Tortillas ultra-processed? Yes, these tortillas can be considered ultra-processed due to the presence of preservatives and refined ingredients. They’re not exactly homemade, but sometimes convenience wins the day! Just remember, it’s all about balance and enjoying them within a varied diet. ## Related products - [Mission Carb Balance Medium Soft Taco Flour Tortillas](https://supermarketpuzzle.com/product/mission-carb-balance-medium-soft-taco-flour-tortillas-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-carb-balance-medium-soft-taco-flour-tortillas-12-oz - [Old El Paso Enchilada Sauce, Mild](https://supermarketpuzzle.com/product/old-el-paso-enchilada-sauce-mild-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-enchilada-sauce-mild-10-oz - [Goya Tomato Sauce](https://supermarketpuzzle.com/product/goya-tomato-sauce-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-tomato-sauce-8-oz - [Goya Chick Peas Low Sodium](https://supermarketpuzzle.com/product/goya-chick-peas-low-sodium-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-chick-peas-low-sodium-1550-oz - [Goya Cannelini](https://supermarketpuzzle.com/product/goya-cannelini-29-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-cannelini-29-oz - [Ortega Taco Seasoning Packet](https://supermarketpuzzle.com/product/ortega-taco-seasoning-packet-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-taco-seasoning-packet-1-oz - [Goya Organic White Kidney Beans](https://supermarketpuzzle.com/product/goya-organic-white-kidney-beans-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-organic-white-kidney-beans-1550-oz - [Kedem Tea Biscuits Vanilla](https://supermarketpuzzle.com/product/kedem-tea-biscuits-vanilla-420-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kedem-tea-biscuits-vanilla-420-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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