
Old El Paso Enchilada Sauce, Mild
What You Should Know
Old El Paso Enchilada Sauce, Mild (10 oz) is a familiar pantry shortcut you’ll spot on the Mexican foods aisle, shelved near taco kits, canned tomatoes, jarred salsas, refried beans and other convenience sauces. It reads as an all-purpose enchilada topper for busy weeknights: home cooks grab it when they want a quick enchilada bake, to doctor up a taco skillet, or to add saucy warmth to casseroles and dipping bowls for game-night snack spreads. The Old El Paso brand leans into Tex‑Mex tradition and family-friendly convenience—positioned as an accessible, mass-market staple for households that enjoy approachable Mexican-inspired meals without specialty shopping. Packaging is bright and branded with the company’s logo and serving suggestions; label copy often highlights tomato as a main ingredient and lists “natural flavor,” but this product carries no organic certification and no explicit “all-natural” or clean-label guarantees. The sauce itself is smooth and pourable, slightly thickened on the palate due to modified corn starch, and offers a mild, gently spiced tomato base with a glossy red color (paprika and black carrot extracts used for color). In ritual use shoppers image spooning or pouring the sauce over rolled tortillas before baking, stirring it into ground beef mixtures, or using it as a quick simmered sauce for enchilada-style bowls. From a processing perspective, it’s a commercially prepared sauce with added starches, flavor enhancers and preservatives typical of shelf-stable condiments. Sensory appeal relies on convenience, consistent flavor, and a ready-made shortcut to homey, comforting Mexican-inspired meals.
Nutrition Facts
Ingredients
Water,, Tomato, Puree, (Water,, Tomato, Paste),, Modified, Corn, Starch,, Contains, 2%, or, Less, of:, Sugar,, Salt,, Chile, Pepper,, Soybean, Oil,, Vinegar,, Spice,, Citric, Acid,, Hydrolyzed, Corn, Protein,, Onion, Powder,, Natural, Flavor,, Color, (Black, Carrot, and, Paprika, Extract)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Black Carrot - Artificial coloring
- •Paprika Extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially modified ingredients (modified corn starch, hydrolyzed corn protein), added flavors and colorings and is a shelf-stable formulated sauce, consistent with ultra-processed foods (NOVA 4).
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Common Questions about Old El Paso Enchilada Sauce, Mild
Well, that depends on your definition of healthy! With only 20 calories per serving and low sugar content, it can fit into a balanced diet. Just keep in mind that it's not a protein powerhouse, so pairing it with something hearty, like beans or chicken, can make for a more complete meal.
