# No Yolks Egg White Noodles, Fine > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** No Yolks - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/no-yolks-egg-white-noodles-fine-12-oz - **Slug:** `no-yolks-egg-white-noodles-fine-12-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed packaged pasta made from milled wheat and egg whites with added vitamins; it is shelf-stable and industrially produced but lacks the extensive additives typical of ultra-processed foods. ## Review No Yolks Egg White Noodles, Fine, is a familiar boxed pasta you’ll find in the dry pasta aisle of most American supermarkets, shelved beside other egg noodles, ramen mixes, and boxed pasta staples. Packaged in a 12 oz rectangular box, the fine strands are pale, delicate, and marketed as an egg-white-only alternative—an immediate visual cue on the shelf that suggests lower fat and cholesterol compared with full-yolk egg noodles. Shoppers pull it for quick weeknight dinners, light soups, chicken-and-noodle casseroles, or as a simple base for creamy sauces; it also lives in pantry-leaning shopping lists for meal-prep and emergency staples. The brand reads as heritage and practical—No Yolks evokes an old-school comfort food lineage while positioning itself for health-conscious cooks who want the texture of egg noodles without yolk richness. Packaging leans on straightforward, trustable branding rather than playful kid-focused graphics; there are no organic or natural certification badges, but the “egg white” callout functions as a health halo. Ingredient and nutrition panels are short and familiar—durum wheat semolina, egg whites, and added B vitamins—so the product communicates simplicity, even though it is an industrially made, shelf-stable pasta. Sensory experience is about tender, slightly silky strands that cook quickly and pair especially well with broths and light sauces; the ritual is fast boiling, gentle draining, and topping with a sauce or shred of cheese. In the broader grocery culture, No Yolks sits between pantry basics and convenience foods: traditional, convenient, and positioned as a lighter take on an American comfort classic. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.5 cups - **Servings per container:** 6 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 40g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 8g ## Ingredients Semolina (Wheat), Durum Flour (Wheat), Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, back-to-school - **Vibes:** comforting, practical, nostalgic ## FAQ ### Is No Yolks Egg White Noodles healthy? Well, that depends on your idea of healthy! These noodles are a good source of protein, with 8 grams per serving, which can be great if you're looking to add some muscle or just feel fuller longer. They’re low in sugar and fat, so if you’re pairing them with plenty of veggies and a lean protein, you’re on the right track! ### Are No Yolks Egg White Noodles vegan? Nope, they’re not vegan. These noodles contain egg whites, which makes them a no-go for anyone following a strictly plant-based diet. But if you’re just looking to cut back on cholesterol or want a different pasta option, they can still be a fun alternative! ### Are No Yolks Egg White Noodles gluten-free? Unfortunately, these noodles are not gluten-free. They contain semolina and durum flour, both of which are derived from wheat. If you’re gluten-sensitive or have celiac disease, you might want to explore some of the many gluten-free pasta options out there instead. ### Do No Yolks Egg White Noodles contain seed oils? Nope, no seed oils here! This product keeps it pretty straightforward with its ingredients, which is refreshing. Seed oils can often sneak into processed foods, so it's nice to see a noodle that sticks to the basics. ### Do No Yolks Egg White Noodles have artificial sweeteners? Not at all! These noodles are free from artificial sweeteners, which is a plus if you’re trying to avoid those. Instead, they rely on their natural ingredients for flavor and texture, making them a solid choice for a wholesome meal. ### Is No Yolks Egg White Noodles high in sugar? Nope, they’re low in sugar! With no added sugars, these noodles won’t send your blood sugar on a rollercoaster ride. This makes them a good option if you’re looking to keep your sugar intake in check. ### What are some healthier alternatives to No Yolks Egg White Noodles? If you’re looking for alternatives, consider whole grain or legume-based pastas, which can offer more fiber and nutrients. Zucchini noodles or spaghetti squash are also great low-carb options if you want to go veggie. It all depends on what you're in the mood for! ### Can kids eat No Yolks Egg White Noodles? Absolutely! Kids can enjoy these noodles, especially if they’re looking for a protein boost. They’re a fun shape and can be paired with all sorts of sauces and toppings, making mealtime a bit more exciting for little ones. ### Are No Yolks Egg White Noodles good for weight loss? They can be a good option if you’re watching your weight! With only 200 calories per serving and a decent amount of protein, they can help you feel satisfied without a ton of calories. Just make sure to load them up with veggies for a balanced meal! ### Are No Yolks Egg White Noodles ultra-processed? Not really! While they are processed, they’re not ultra-processed in the way that many snack foods are. The ingredient list is relatively short and straightforward, which is always a good sign when you’re looking for something that’s not overly modified. ## Related products - [San Giorgio Penne Rigate, No. 73 16 oz](https://supermarketpuzzle.com/product/san-giorgio-penne-rigate-no-73-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-giorgio-penne-rigate-no-73-16-oz-16-oz - [Classico Sauce, Roasted Garlic](https://supermarketpuzzle.com/product/classico-sauce-roasted-garlic-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/classico-sauce-roasted-garlic-24-oz - [Yo Mamas Marinara Tomato Sauce](https://supermarketpuzzle.com/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz - [Victoria Pasta Sauce, Vodka](https://supermarketpuzzle.com/product/victoria-pasta-sauce-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-pasta-sauce-vodka-24-oz - [Michaels of Brooklyn Tomato Basil Pasta Sauce](https://supermarketpuzzle.com/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz - [Barilla Plus Multigrain Pasta, Elbows](https://supermarketpuzzle.com/product/barilla-plus-multigrain-pasta-elbows-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-plus-multigrain-pasta-elbows-1450-oz - [Bumble Bee Clam Sauce, White, Italian Style](https://supermarketpuzzle.com/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz - [Delallo Pizza Sauce](https://supermarketpuzzle.com/product/delallo-pizza-sauce-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-pizza-sauce-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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