# San Giorgio Penne Rigate, No. 73 16 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** San Giorgio - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/san-giorgio-penne-rigate-no-73-16-oz-16-oz - **Slug:** `san-giorgio-penne-rigate-no-73-16-oz-16-oz` ## NOVA classification **NOVA 3** - Processed foods This dried, shaped pasta is made from refined durum/semolina wheat and fortified with vitamins and minerals; it is industrially processed into a shelf‑stable product but lacks the industrial additives and formulations typical of ultra‑processed foods. ## Review San Giorgio Penne Rigate No. 73 is the familiar 16‑ounce bag of ridged, tube‑shaped pasta you’ll find tucked into the supermarket pasta aisle alongside spaghetti, linguine, boxed pastas and jars of tomato and Alfredo sauces. The clear bag and classic label lean on heritage — “Since 1914” — positioning the product as a multigenerational pantry staple for budget‑minded families and home cooks who favor reliable basics. It markets itself on simple, quality ingredients and a tradition of home dinners rather than trendy or kid‑centric gimmicks; there’s no organic seal or cartoon mascots, but the package may highlight “enriched” flour and “simple ingredients,” which creates a subtle health halo for value shoppers. In plain processing terms, this is a dried, shaped pasta made from durum/semolina wheat and enriched with vitamins and minerals — industrially produced but not heavily formulated. Sensory cues are straightforward: a firm, slightly gritty raw surface that becomes tender yet toothsome when cooked al dente; the rigato ridges help sauces cling. Package rituals are familiar — a box or bag opened for weeknight spaghetti, a pot of boiling water, a colander, and a sauce tossed in a skillet — and it’s equally at home in baked casseroles, cold pasta salads, or simple butter‑and‑parmesan dinners. Occasions include everything from quick school‑night meals to large family Sunday suppers, and the brand leans into nostalgia, practicality, and the comfort of a tried‑and‑true pantry cornerstone rather than gourmet or ultra‑natural positioning. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0 cup dry - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Semolina (Wheat), Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, storm-prep - **Vibes:** nostalgic, wholesome, practical, comforting ## FAQ ### Is San Giorgio Penne Rigate healthy? Healthiness can depend on individual dietary needs, but San Giorgio Penne Rigate offers a solid base for a meal. With 7g of protein per serving and low sugar content, it's a decent choice for many. Just remember, it's all about how you dress it up — pair it with veggies and a good sauce for a balanced dish! ### Is it vegan? Nope, San Giorgio Penne Rigate isn’t vegan. It’s made from semolina and durum flour, both of which are wheat products, but there's no animal-derived ingredients here. So while it’s not vegan, it’s still a great option for those who enjoy plant-based meals with a little twist! ### Is it gluten-free? Sadly, San Giorgio Penne Rigate is not gluten-free. It’s crafted from wheat, which means it’s off the table if you’re avoiding gluten. If you’re looking for gluten-free alternatives, there are plenty of rice or legume-based pastas out there that can still deliver that satisfying pasta experience! ### Does it contain seed oils? Nope, you won’t find any seed oils in San Giorgio Penne Rigate. This pasta is made with simple ingredients, so it’s free from those extra oils that can sometimes sneak into processed foods. It’s a straightforward option if you’re keeping an eye on your oil intake! ### Does it contain artificial sweeteners? Not at all! San Giorgio Penne Rigate is free from artificial sweeteners, which is a relief for those who prefer to keep things natural. So you can enjoy your pasta without worrying about any hidden sweeteners lurking in there. ### Is it high in sugar? Nope, this pasta is low in sugar with just 2g per serving. That makes it a great option if you’re trying to keep your sugar intake in check. Just remember, though, that the sauce you choose can change that sugar game, so opt for a tomato-based sauce instead of something sweet! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider whole grain pasta or legume-based options like chickpea or lentil pasta. These can offer more fiber and protein, making them a great choice if you’re aiming for a nutrient boost. But hey, San Giorgio Penne Rigate is still a classic choice for a comforting meal! ### Can kids eat it? Absolutely! San Giorgio Penne Rigate is a kid-friendly option that’s perfect for family dinners. With its mild flavor and fun shape, it can easily be paired with a variety of sauces and veggies to please even the pickiest eaters. ### Is it good for weight loss? While it’s not specifically a weight loss food, San Giorgio Penne Rigate can fit into a balanced diet. With 200 calories per serving and a decent protein content, it can keep you satisfied without going overboard. Just be mindful of your portion sizes and what you add to it — a light sauce and veggies can keep it on the lighter side! ### Is it ultra-processed? San Giorgio Penne Rigate is not considered ultra-processed. It’s made with just a few simple ingredients and doesn’t contain any preservatives or artificial additives. So, while it’s processed to some extent, it’s not in the same league as those heavily modified foods with long ingredient lists. ## Related products - [Classico Sauce, Roasted Garlic](https://supermarketpuzzle.com/product/classico-sauce-roasted-garlic-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/classico-sauce-roasted-garlic-24-oz - [Yo Mamas Marinara Tomato Sauce](https://supermarketpuzzle.com/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz - [Victoria Pasta Sauce, Vodka](https://supermarketpuzzle.com/product/victoria-pasta-sauce-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-pasta-sauce-vodka-24-oz - [Michaels of Brooklyn Tomato Basil Pasta Sauce](https://supermarketpuzzle.com/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz - [Barilla Plus Multigrain Pasta, Elbows](https://supermarketpuzzle.com/product/barilla-plus-multigrain-pasta-elbows-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-plus-multigrain-pasta-elbows-1450-oz - [Bumble Bee Clam Sauce, White, Italian Style](https://supermarketpuzzle.com/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz - [Delallo Pizza Sauce](https://supermarketpuzzle.com/product/delallo-pizza-sauce-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-pizza-sauce-14-oz - [Ronzoni Shells, Jumbo, No. 95](https://supermarketpuzzle.com/product/ronzoni-shells-jumbo-no-95-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ronzoni-shells-jumbo-no-95-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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