# Barilla Plus Multigrain Pasta, Elbows

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Barilla
- **Retailer listed:** Foodtown
- **Category:** Pasta & Pasta Sauce
- **Size:** 14.50 oz
- **Human page:** https://supermarketpuzzle.com/product/barilla-plus-multigrain-pasta-elbows-1450-oz
- **Slug:** `barilla-plus-multigrain-pasta-elbows-1450-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is an industrially formulated pasta that includes fractionated ingredient (pea protein) and added vitamins/minerals, characteristic of ultra-processed foods; while based on flours, the use of extracted protein and fortification supports a NOVA 4 classification.

## Review

Barilla Plus Multigrain Pasta, Elbows (14.5 oz) sits on the grocery pasta aisle amid the familiar rows of boxed durum pastas, adjacent to other fortified and specialty lines — whole wheat, protein-enriched, and legume-blend pastas. You’ll spot it near mainstream Barilla SKUs and next to the higher-protein or “better-for-you” pasta varieties rather than in the refrigerated or gluten-free bay. Shoppers grab it on weeknight grocery runs, meal-prep Sundays, or when packing quick dinners for kids and busy households. The brand positions itself as a modern, family-friendly upgrade to classic pasta: a trusted Italian heritage name offering a slightly healthier twist, aimed at health-conscious parents, active adults, and those who want a protein/fiber boost without changing dinner rituals. The box copy leans on health halos — “multigrain,” “made with lentils & chickpeas,” and protein-forward messaging — rather than organic or artisanal claims; it’s not marketed as organic and doesn’t use overt kid-specific cartoon branding. In plain terms it’s an industrially made, shelf-stable dry pasta formulated from semolina, durum wheat and legume flours with added pea protein and vitamin/mineral fortification. Sensory cues are familiar: small elbow shapes that cook to a firm, slightly toothsome bite, with a mild, nutty undertone from chickpea and lentil flours; packaging is a standard cardboard box with inner plastic bag, easy to pour. Rituals are the classic: boiling water, stirring occasionally, draining and tossing with sauce or a pan of sautéed vegetables. It’s presented as a convenient, comforting weeknight staple with a contemporary nod to nutrition.

## Diet flags

- Vegan
- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 2 oz
- **Servings per container:** 7
- **Calories:** 190
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 38g (14% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 2g
- **Protein:** 10g

## Ingredients

Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, post-workout
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Barilla Plus Multigrain Pasta healthy?

It really depends on your definition of healthy! This pasta packs a punch with 10g of protein and 5g of fiber per serving, which can help keep you full and satisfied. Compared to traditional white pasta, it offers more nutrients and a better fiber profile, making it a solid choice for a balanced meal.

### Is it vegan?

Yes, Barilla Plus Multigrain Pasta is completely vegan! It’s made from a blend of semolina, lentil flour, and chickpea flour, so you can enjoy it guilt-free if you're following a plant-based diet.

### Is it gluten-free?

Nope, this pasta is not gluten-free. It contains semolina and durum wheat flour, which are both sources of gluten. If you're looking for gluten-free options, you might want to explore rice or corn-based pastas instead.

### Does it contain seed oils?

Good news — there are no seed oils in this pasta! It’s made with wholesome ingredients like lentil and chickpea flours, so you can feel good about what’s going into your dish without the concern of added oils that some may want to avoid.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! Barilla Plus Multigrain Pasta keeps it real with its clean ingredient list, so you won't find any hidden sugars or sweeteners lurking around.

### Is it high in sugar?

Not at all! This pasta has only 2g of total sugars per serving, making it a low-sugar option. It’s a great choice if you’re watching your sugar intake or just prefer to keep it minimal.

### What are healthier alternatives?

If you're looking for alternatives, consider whole grain or legume-based pastas that are also high in fiber and protein. Brands like Banza offer chickpea pasta, and you could also try spiralized veggies for a low-carb twist. Just remember to check for added sugars and sodium!

### Can kids eat it?

Absolutely! Kids can enjoy Barilla Plus Multigrain Pasta as a tasty and nutritious meal option. With its fun elbow shape and good protein content, it’s a great way to sneak in some extra nutrients without them even noticing!

### Is it good for weight loss?

It can be a helpful part of a weight loss plan, thanks to its higher protein and fiber content, which can keep you feeling full longer. Just remember to pair it with plenty of veggies and a lean protein source to create a balanced meal that supports your goals.

### Is it ultra-processed?

Not really! Barilla Plus Multigrain Pasta is considered minimally processed, which means it retains much of the goodness of its whole ingredients. No weird additives or preservatives here, just simple, wholesome ingredients you can recognize.

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## For agents

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