# Nick's Coffee Karamell Ice Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Nick's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/nicks-coffee-karamell-ice-cream-16-oz - **Slug:** `nicks-coffee-karamell-ice-cream-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (sugar alcohols, soluble corn fiber, protein isolates, modified oils, emulsifiers, gums, colors, and non-nutritive sweeteners) characteristic of ultra-processed foods, so it fits NOVA group 4. ## Review Nick's Coffee Karamell Ice Cream arrives in a 16-foz resealable tub, the kind you pull from the supermarket freezer case. You'd spot it in the frozen desserts aisle tucked beside other reduced-sugar or “better-for-you” ice creams — think Halo Top, Enlightened and specialty diet brands — rather than in the premium artisan section. It suits quick grocery runs when shoppers want an evening treat, a movie-night indulgence, or a sweet finish to a casual weekend brunch. The brand positions itself toward calorie- and carb-conscious adults who want familiar dessert flavors without traditional sugar; marketing leans on low-sugar/ketofriendly cues and modern health halos rather than child-focused graphics. Labels typically highlight “low sugar” or sweeteners like allulose and monk fruit; you won’t see organic seals or playful cartooning — the aesthetic is restrained and adult-oriented. In plain terms, this is a heavily formulated frozen dessert: dairy plus a mix of protein isolates, specialty fibers, sugar alcohols, and emulsifiers to recreate ice cream texture with fewer calories from sugar. Sensory-first, the ice cream presents a smooth, creamy mouthfeel with a slightly lighter, whipped body compared with full-sugar premium ice cream. Coffee and caramel notes come through as a restrained bitterness and brown-sugar warmth, with a clean but slightly cooling aftertaste from sugar alcohols. The tub ritual — scoop, spoon, and a quick return to the freezer — makes it a go-to for small, measured portions rather than sharing at a party. Packaging is practical, freezer-stable, and designed for convenient single-family use. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 3 - **Calories:** 120 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 7g (25% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Soluble Corn Fiber, Allulose, Erythritol, Coconut Oil, Epg(Modified Plant-Based Oil), Less than 2% of: Cocoa Processed with Alkali, Steviol Glycosides, Columbian Coffee Extract, Cocoa, Salt, Guar Gum, Cellulose Gum, Natural Flavor, Monk Fruit Extract, Cellulose Gel, Mono & Diglycerides, Sunflower Lecithin, Caramel Color, Locust Bean Gum. ## Flagged ingredients - **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono & Diglycerides** (emulsifier): Processed emulsifier - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, road-trip - **Vibes:** indulgent, comforting, nostalgic ## FAQ ### Is Nick's Coffee Karamell Ice Cream healthy? That depends on your definition of healthy! With only 120 calories per serving and just 1 gram of sugar, it could be a good option for those looking to indulge without going overboard. Just keep in mind that it’s not high in protein or fiber compared to some other snacks, so it’s best enjoyed as a treat rather than a meal replacement. ### Is it vegan? Nope, Nick's Coffee Karamell Ice Cream is not vegan. It contains cream and a dairy protein blend, which means it’s definitely not suitable for a plant-based diet. However, if you're just looking to enjoy a delicious frozen treat, it’s still a fun option! ### Is it gluten-free? Yes, you can enjoy Nick's Coffee Karamell Ice Cream without worrying about gluten! It's gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. Just remember to always double-check labels if you have severe allergies. ### Does it contain seed oils? Yes, it does contain modified plant-based oil, which can include seed oils. While some folks prefer to avoid these oils due to potential health concerns, they’re commonly used in processed foods for texture and stability. In moderation, they’re generally considered safe, but it’s always good to be informed about what’s in your food! ### Does it contain artificial sweeteners? No artificial sweeteners here! Instead, Nick's Coffee Karamell Ice Cream uses allulose and erythritol, which are natural sweeteners. They provide sweetness without the calories of regular sugar, so you can satisfy your sweet tooth with less guilt. ### Is it high in sugar? Not at all! With only 1 gram of total sugars per serving, this ice cream is definitely on the low-sugar side. If you’re watching your sugar intake or trying to cut back, this could be a great choice for a sweet treat. ### What are healthier alternatives? If you’re looking for alternatives, consider options like fruit-based sorbets or yogurt-based frozen treats, which can be lower in calories and sugar. You might also try making a smoothie bowl at home for a fresh and wholesome dessert. But hey, sometimes you just want ice cream, and that’s okay! ### Can kids eat it? Absolutely! Nick's Coffee Karamell Ice Cream can be a fun treat for kids, especially since it’s low in sugar. Just keep in mind that it does contain dairy, so it’s not suitable for lactose-intolerant kiddos. Plus, the coffee flavor might be better for older kids who can handle a little caffeine! ### Is it good for weight loss? In moderation, it can fit into a weight loss plan! With only 120 calories and low sugar, it’s a lighter option compared to traditional ice creams. Just remember that balance is key — enjoying it as an occasional treat rather than a daily dessert will help keep your goals on track. ### Is it ultra-processed? Nick's Coffee Karamell Ice Cream does contain several processed ingredients, so it leans toward the ultra-processed side. While it’s not the most 'natural' option out there, enjoying it occasionally as part of a balanced diet can be perfectly fine. It’s all about finding that sweet spot between enjoyment and nutrition! ## Related products - [P. F. 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