
Nasoya Eggroll Wrap
What You Should Know
Nasoya Eggroll Wraps are a 1 lb package of thin, circular wheat wrappers sold under a brand best known for tofu and refrigerated Asian-style convenience foods. You’ll typically find them in the refrigerated deli/produce fringe or specialty Asian refrigerated case, shelved near wonton and dumpling skins, refrigerated tofu, ready-made sauces and pickles, or near spring roll wrappers. Shoppers reach for this product on busy weeknights or when planning appetizer-heavy gatherings: they’re a go-to for make-ahead parties, quick family dinners, or impromptu snacks. The brand leans into practical, pantry-friendly imagery — affordable, family-oriented and approachable rather than artisanal — appealing to cooks who want an easy way to make homemade egg rolls, potstickers, or crispy snacks. Packaging usually features a clear plastic bag with stacked round sheets and simple labeling; there are few health-halo claims beyond “simple ingredients” and brand recognition, no organic certification, and no overt kid-targeted cartoons. Ingredient-wise the wraps are straightforward — enriched wheat flour, water, salt, wheat gluten, vinegar and starch — made industrially but without long lists of emulsifiers or colorants. In plain terms this is a processed convenience product: industrially formed and packaged for shelf-stability and uniformity. Sensory details: sheets are pale, slightly elastic and lightly floured to prevent sticking, tender when steamed and turning golden and ultra-crisp when fried; they crackle when broken after frying. Rituals around them are communal and hands-on — spooning filling, folding and sealing, then frying or baking — which makes them both a practical weeknight shortcut and a nostalgic, social cooking activity. Nutrition per serving is modest (about 60 calories, ~120 mg sodium listed), making them a light carbohydrate vehicle for bolder fillings.
Nutrition Facts
Ingredients
Enriched, Wheat, Flour, [Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, (Vitamin, B1),, Riboflavin, (Vitamin, B2),, Folic, Acid),, Water,, Salt,, Wheat, Gluten,, Vinegar,, Corn, Starch, and/or, Tapioca, Starch..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is an industrially produced, packaged wheat-based food with added nutrients (enriched flour) and simple stabilizers, fitting the NOVA definition of a processed food rather than an ultra-processed formulation with many industrial additives.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about Nasoya Eggroll Wrap
The Nasoya Eggroll Wrap can be a fun addition to your meals, but calling it 'healthy' depends on your personal dietary goals. With 60 calories per wrap and just 2 grams of protein, it’s not a powerhouse of nutrients, but it's a great vehicle for whatever delicious fillings you choose! Pair it with veggies and protein for a more balanced meal.
