# Mitchell's Fresh Sweet And Spicy Salsa > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mitchell's Fresh - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/mitchells-fresh-sweet-and-spicy-salsa-fresh-15-oz - **Slug:** `mitchells-fresh-sweet-and-spicy-salsa-fresh-15-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed jarred salsa made from whole vegetables preserved with vinegar, salt and added sweeteners; it contains a minor additive (calcium chloride) but lacks the extensive industrial ingredients typical of ultra-processed foods. ## Review Mitchell's Fresh Sweet And Spicy Salsa arrives on grocery shelves as a 15 oz glass jar that reads like a pantry staple with a craft twist. You’d typically find it in the condiment or canned/jarred salsa aisle, shelved alongside tortilla chips, jarred guacamoles, and other salsas — sometimes cross-displayed near refrigerated fresh salsas or the ethnic foods section. It suits quick weeknight dinners, game-day spreads, casual weekend brunches, or a last-minute snack run: shoppers grab it for chip-and-dip moments, to spoon atop tacos and grilled chicken, or to brighten burrito bowls. The Mitchell’s Fresh name positions the brand as small-batch and ingredient-forward, appealing to shoppers who prize “fresh” sounding, artisanal alternatives to big national brands; marketing leans into clean-label and culinary flavor (sweet-agave heat) to attract millennial and family buyers who want convenience without industrial connotations. The label often emphasizes simple ingredients and “fresh” aesthetics — large typography, vegetable imagery, and possible claims like “no artificial flavors” — but it does not carry a prominent USDA Organic seal (check the jar). Kid-focused branding is minimal; instead the jar targets adults looking for bright, approachable heat. In plain processing context, this is a jarred, preserved salsa made from vegetables, vinegar and sweeteners with minor additives for stability. Sensory notes: a chunky, slightly liquid-packed texture with visible tomato, onion and pepper pieces, a sweet upfront note from agave and sugar, and a trailing jalapeño/habanero heat; a glass jar with a twist lid invites communal dipping, spooning into recipes, and quick pantry-to-table rituals. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 14 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients Tomatoes, Onions, Cider Vinegar, Jalapeno Peppers, (Peppers, Water, Vinegar, Salt, Calcium Chloride), Red Bell Peppers, Agave Nectar, Sugar, Cilantro, Habanero Peppers, Salt, Pepper. ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** wholesome, adventurous, convenient ## FAQ ### Is Mitchell's Fresh Sweet And Spicy Salsa healthy? That depends on your perspective! With just 10 calories per serving, this salsa is a low-calorie option for adding some zing to your meals. It’s packed with tomatoes, onions, and peppers, which are all great for nutrients, but it's worth noting that it does have added sugars. So, while it can be a flavorful addition to your diet, moderation is key! ### Is it vegan? Absolutely! Mitchell's Fresh Sweet And Spicy Salsa is completely vegan, so you can enjoy it guilt-free, whether you’re a full-time herbivore or just trying to eat more plant-based meals. It’s all about those fresh veggies and spices, no animal products in sight! ### Is it gluten-free? Yes, this salsa is gluten-free! That means it’s safe for those with gluten sensitivities or celiac disease. You can dip, dollop, or drizzle away without worrying about any sneaky gluten hiding in there. ### Does it contain seed oils? Nope, you won’t find any seed oils in Mitchell's Fresh Sweet And Spicy Salsa! This is a plus for many health-conscious eaters, as seed oils can sometimes be high in omega-6 fatty acids, which some folks prefer to limit in their diets. Instead, you get a straightforward ingredient list that’s all about the fresh produce! ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness in this salsa comes from agave nectar and sugar, which many people feel more comfortable with compared to synthetic options. It’s a more natural approach to sweetness, but just keep an eye on that sugar content if you’re watching your intake. ### Is it high in sugar? Not really! Each serving has only 2 grams of total sugars, with 1 gram coming from added sugars. So while it isn’t sugar-free, it’s not exactly a sugar bomb either. Perfect for those who want flavor without a sugar overload! ### What are healthier alternatives? If you’re looking for alternatives, consider making your own salsa at home with fresh ingredients. You can control the sweetness and spice levels. There are also brands that focus on organic or no-added-sugar options, but keep in mind they might not have that same sweet and spicy kick that Mitchell's offers! ### Can kids eat it? Definitely! Kids can enjoy Mitchell's Fresh Sweet And Spicy Salsa, especially if they like a little heat. Just be sure to gauge their spice tolerance first, as the jalapeños and habaneros can pack a punch. It’s a fun way to add flavor to their meals or snacks! ### Is it good for weight loss? In moderation, it can be a great addition to a weight-loss-friendly diet! With only 10 calories per serving, it allows you to add flavor without adding too many extra calories. Just remember to pair it with healthy foods like veggies or whole grains for a balanced meal. ### Is it ultra-processed? Not quite! While it is processed to some extent, Mitchell's Fresh Sweet And Spicy Salsa is considered minimally processed, focusing on whole ingredients like tomatoes and peppers. It doesn’t contain preservatives or artificial additives, making it a more straightforward choice compared to many ultra-processed options out there. ## Related products - [Concord Foods Apple Wraps](https://supermarketpuzzle.com/product/simply-concord-foods-apple-wraps-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-concord-foods-apple-wraps-650-oz - [Concord Broccoli Soup Mix](https://supermarketpuzzle.com/product/concord-foods-broccoli-soup-mix-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/concord-foods-broccoli-soup-mix-125-oz - [Diamond Nuts, Walnut Jumbo In Shell](https://supermarketpuzzle.com/product/diamond-of-california-nuts-walnut-jumbo-in-shell-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diamond-of-california-nuts-walnut-jumbo-in-shell-16-oz - [Sambazon Dragonfruit](https://supermarketpuzzle.com/product/sambazon-dragonfruit-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sambazon-dragonfruit-32-oz - [Marzetti Cream Cheese Fruit Dip](https://supermarketpuzzle.com/product/marzetti-cream-cheese-fruit-dip-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-cream-cheese-fruit-dip-1350-oz - [Cal Sundried Tomato Spread](https://supermarketpuzzle.com/product/california-sun-dry-cal-sundried-tomato-spread-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/california-sun-dry-cal-sundried-tomato-spread-9-oz - [Concord Foods Smoothie Mix, Chocolate Banana](https://supermarketpuzzle.com/product/concord-foods-smoothie-mix-chocolate-banana-130-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/concord-foods-smoothie-mix-chocolate-banana-130-oz - [Concord Hollandaise Sauce Mix](https://supermarketpuzzle.com/product/concord-foods-hollandaise-sauce-mix-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/concord-foods-hollandaise-sauce-mix-160-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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