# Concord Broccoli Soup Mix

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Concord Foods
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 1.25 oz
- **Human page:** https://supermarketpuzzle.com/product/concord-foods-broccoli-soup-mix-125-oz
- **Slug:** `concord-foods-broccoli-soup-mix-125-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients and additives (maltodextrin, partially hydrogenated oils, hydrolyzed proteins, flavor enhancers) and is a ready-to-reconstitute formulation, consistent with NOVA group 4 (ultraprocessed).

## Review

Concord Broccoli Soup Mix is a small, shelf-stable soup envelope you’d find in the supermarket soup and dry-mixes aisle, shelved near other instant soups, gravy mixes and boxed sides rather than fresh or refrigerated soups. It reads like a quick shortcut to a homemade pot: the front suggests “make with fresh broccoli, milk & butter,” positioning the product as a comforting, do-it-yourself pantry staple. Shoppers typically grab it on weeknight runs, during storm- or emergency-prep trips, or when they want a fast, cozy meal pairing with a grilled cheese. Brand positioning leans nostalgic and value-driven — Concord Foods evokes long-standing, home-cooking tradition for budget-conscious families or older adults who remember boxed soup bases. The label often carries subtle health halos: imagery of broccoli and the word “homemade” style copy, but there are no organic or non-GMO certifications and no overt kid-focused characters. Ingredient-driven cues (cream, milk, butter) suggest wholesomeness, even though the ingredient list includes industrial components. In plain language: this is a highly processed dry soup mix made from flours, starches, flavor enhancers and shelf-stable fats. Sensory expectations are predictable — a powdery, savory base that liquefies into a creamy, slightly starchy broth with flecks of dried broccoli and parsley. Packaging is a small paper/plastic sachet inside a retail box; preparation is a short ritual of simmering the mix with milk (and optional butter and fresh broccoli), stirring until thickened. It’s marketed as a quick, comforting convenience that bridges from pantry to “homemade” in minutes.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1.5 tbsp
- **Servings per container:** 3
- **Calories:** 50
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 370mg (16% DV)
- **Total carbs:** 6g (2% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Wheat Flour (Wheat and Malted Barley Flour), Maltodextrin, Sweet Powdered Cream, Corn Starch-Modified, Hydrolyzed Soy Protein, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, and Cottonseed), Sugar, Dehydrated Onion, Salt, Potassium Chloride, Contains Less than 2%: Whey, Corn Syrup Solids, Sodium Caseinate (from Milk), Spices, Disodium Inosinate, Disodium Guanylate, Triglycerol Monostearate, Natural Flavors, Parsley, Soy Lecithin, Turmeric (for Color), Tocopherols and Ascorbyl Palmitate (to Protect Flavor).

## Flagged ingredients

- **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Turmeric** (additive): Artificial coloring

## Context tags

- **Occasions:** weeknight-dinner, storm-prep, back-to-school
- **Vibes:** convenient, nostalgic, comforting

## FAQ

### Is Concord Broccoli Soup Mix healthy?

The healthiness of Concord Broccoli Soup Mix really depends on your personal dietary needs and goals. It’s low in sugar and calories, making it a decent option for a quick meal or snack, but it does contain some ingredients like partially hydrogenated oils and sodium that you might want to keep an eye on. So, if you're looking for a quick fix and don’t mind a bit of processing, it can fit into a balanced diet!

### Is Concord Broccoli Soup Mix vegan?

No, unfortunately, Concord Broccoli Soup Mix isn’t vegan because it contains whey and sodium caseinate, both of which are dairy-derived. If you're looking for a plant-based soup option, there are plenty of alternatives out there that skip the dairy altogether!

### Is Concord Broccoli Soup Mix gluten-free?

Nope, this soup mix contains wheat flour, so it's definitely not gluten-free. If you have a gluten intolerance or celiac disease, you'll want to steer clear of this product and look for gluten-free soup mixes instead.

### Does Concord Broccoli Soup Mix contain seed oils?

Yes, it does contain partially hydrogenated vegetable oils, including palm kernel, soybean, and cottonseed oils. These oils can be a point of debate; while they help with texture and shelf stability, they are often criticized for their potential health effects. If you're concerned about seed oils, you might want to consider homemade options or look for products that use more wholesome fats.

### Does Concord Broccoli Soup Mix contain artificial sweeteners?

No, you won't find any artificial sweeteners in Concord Broccoli Soup Mix. It does have sugar, but it’s quite low in total sugars, so it’s not overly sweetened. That said, the sweet powdered cream does add some sweetness, but it’s not from artificial sources!

### Is Concord Broccoli Soup Mix high in sugar?

Not at all! It has only 1 gram of total sugars per serving, which is quite low. So if you’re watching your sugar intake, this soup mix is a pretty safe bet in that department.

### What are healthier alternatives to Concord Broccoli Soup Mix?

If you’re looking for healthier alternatives, consider making your own broccoli soup from scratch using fresh ingredients and wholesome fats like olive oil. There are also brands that offer organic and gluten-free soup mixes without preservatives or artificial ingredients that might be more to your liking.

### Can kids eat Concord Broccoli Soup Mix?

Absolutely! Kids can enjoy Concord Broccoli Soup Mix, but it’s always a good idea to pair it with something nutritious to balance out the meal, like whole grain bread or a side of fresh veggies. Just keep in mind the sodium content; it’s a bit on the higher side for little ones.

### Is Concord Broccoli Soup Mix good for weight loss?

It can be a part of a weight loss plan since it’s low in calories and sugar, but it’s not a magic bullet. It’s best used as a quick meal option rather than a staple, especially since it lacks high fiber and protein content that can help keep you fuller for longer.

### Is Concord Broccoli Soup Mix ultra-processed?

Yes, you could classify Concord Broccoli Soup Mix as ultra-processed due to its long ingredient list and the presence of additives like modified starches and flavor enhancers. While it’s convenient and tasty, if you’re aiming for a minimally processed diet, you might want to look for simpler, more natural options.

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