# Mission Gluten Free Soft Taco Tortillas > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mission - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/mission-gluten-free-soft-taco-tortillas-1050-oz - **Slug:** `mission-gluten-free-soft-taco-tortillas-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starches, hydrogenated/interesterified oils, emulsifiers, gums, preservatives, added sugars) and is formulated for shelf stability and uniform texture, consistent with ultra-processed foods. ## Review Mission Gluten Free Soft Taco Tortillas (10.50 oz, 6-count) occupies a familiar spot on American grocery shelves: the packaged tortilla/bread aisle, shelved alongside other wraps, tortillas and a small gluten‑free section that includes breads and pizza crusts. You might also find it near refrigerated specialty tortillas in stores with a dedicated gluten‑free bay. This product suits quick weeknight tacos, packed lunches, game‑day snacks, or any shopping trip where convenience and dietary restrictions intersect. Mission positions this line as a mainstream, family‑friendly solution for people avoiding gluten—a recognizable heritage tortilla brand translating its reach into a gluten‑free offering marketed to busy parents, health‑conscious shoppers, and people with celiac disease or sensitivity. Label cues include a prominent "certified gluten‑free" claim, a fiber claim (5 g per serving), and statements like "no artificial colors, artificial flavors, trans fat, or cholesterol," lending a mild health halo without organic certification. On the ingredient side, the tortillas are made from water, rice and various starches, emulsifiers, gums, pea and soybean proteins, and preservatives, so they are a highly processed packaged food designed for shelf stability and consistent texture. Sensory notes: the tortillas are thin, soft and pliable with a neutral, slightly sweet grainy taste and a resilient texture that resists cracking when folded; they come in a simple plastic 6‑pack pouch that’s opened and reheated on a skillet, microwave, or toasted to build tacos, wraps, or quesadillas. The eating ritual is casual — warm, folded, and filled — part of everyday American home cooking where speed and reliability matter. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 150 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 420mg (18% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 3g - **Protein:** 3g ## Ingredients Water, Modified Food Starch, Rice Flour, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Pea Protein, Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Sugar, Cellulose Gum, Guar Gum, Mono- & Diglycerides, Salt, Xanthan Gum, Contains 2% Or Less Of: Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid (To Maintain Freshness). Contains: Soy ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- & Diglycerides** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Sorbic Acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** convenient, practical, comforting ## FAQ ### Are Mission Gluten Free Soft Taco Tortillas healthy? Well, that depends on your definition of healthy! These tortillas pack in 5 grams of fiber, which is great for digestion, but they also contain some preservatives and modified starches. If you're looking for a convenient option for taco night, they can definitely fit into a balanced diet, especially if you're pairing them with fresh veggies and lean proteins. ### Are these tortillas vegan? Nope, Mission's Soft Taco Tortillas are not vegan. They contain vegetable shortening, which can be derived from animal fats, and soybeans do not make them a vegan-friendly choice. So, if you’re sticking to a plant-based diet, you might want to look for tortillas made specifically without animal products. ### Can I eat these if I’m gluten-free? Unfortunately, these tortillas are not gluten-free. They contain rice flour, which is gluten-free, but the product itself is not labeled as such due to potential cross-contamination. If you’re sensitive to gluten, it’s best to opt for tortillas that are certified gluten-free. ### Do these tortillas contain seed oils? Yes, they do contain seed oils! Specifically, they have interesterified and hydrogenated soybean oils in the vegetable shortening. While seed oils have been a topic of debate, they can be part of a balanced diet when consumed in moderation, but if you're trying to avoid them, it’s good to be aware. ### Are there any artificial sweeteners in these tortillas? Nope, you won’t find any artificial sweeteners in Mission's Soft Taco Tortillas. They do contain a small amount of sugar and dextrose, which are used for flavor and texture, but no sneaky sweeteners here! ### Are these tortillas high in sugar? Not at all! Each tortilla has just 3 grams of total sugars, which is pretty low. So, if you’re keeping an eye on your sugar intake, these tortillas won’t derail your efforts. ### What are some healthier alternatives to these tortillas? If you’re seeking alternatives, consider corn tortillas, which are often more natural and can be gluten-free. You could also look for whole grain or sprouted grain tortillas for added nutrition. Just be sure to read the labels, as not all options are created equal! ### Can kids eat these tortillas? Absolutely! Mission's Soft Taco Tortillas are a kid-friendly option, especially for taco night or wraps. Just keep in mind the sodium content is a bit higher at 420mg per tortilla, so it’s a good idea to balance it out with fresh ingredients. ### Are these tortillas good for weight loss? They can be a part of a weight-loss plan, especially if you’re using them to create balanced meals with lean proteins and plenty of veggies. With 150 calories and 5 grams of fiber per tortilla, they can help keep you fuller for longer, but remember to watch portion sizes and toppings! ### Are these tortillas ultra-processed? Yes, they fall into the ultra-processed category. With a list of ingredients that includes modified starches and preservatives, they're definitely more processed than your basic whole food. But hey, we all enjoy a little convenience now and then, right? 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