# Matlaw's Stuffed Clams, New England Style 9 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Matlaw's - **Retailer listed:** Foodtown - **Category:** Seafood - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/matlaws-stuffed-clams-new-england-style-9-ea-20-oz - **Slug:** `matlaws-stuffed-clams-new-england-style-9-ea-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially processed ingredients and additives (textured soy protein, hydrolyzed proteins, dough conditioners, flavor preparations, maltodextrin) and is a ready-to-heat formulated product, consistent with ultra-processed foods. ## Review Matlaw's Stuffed Clams, New England Style (9 ea, 20 oz) reads like a ready-to-serve coastal appetizer aimed at shoppers who want the clam-shack experience without the prep. In stores you’ll find it in the frozen seafood or frozen prepared foods aisle, shelved near other frozen shellfish, seafood cakes, and ready-to-bake appetizers. It fits weekend seafood dinners, casual game-day spreads, or an easy party appetizer when you need something grill- or oven-ready. The brand leans on New England heritage and nostalgia — Matlaw’s positions itself as a familiar, regional seafood name for middle-income families, older shoppers who remember clam shacks, and busy cooks wanting convenience with a “traditional” flavor. The label includes modest health cues (low calorie per piece listed), a “natural butter flavor” and country-of-origin claims (“Product of USA / Made in USA”), plus the disclosure “Produced with genetic engineering”; there is no organic certification and no overt kid-focused branding. In plain terms this is a highly processed ready-to-cook product combining real clam meat with a seasoned breadcrumb mix and multiple industrial ingredients and flavorings. Sensory notes: a golden, crumbed exterior that crisps under a grill or oven, yielding a moist, garlicky clam interior with buttery and savory umami from hydrolyzed proteins and seasonings; bell pepper, celery and parsley flecks add small bursts of freshness. Packaging is a frozen retail box with individual pieces arranged for grilling or baking; the ritual is pull from freezer, heat, and serve as an appetizer or main on busy weeknights or social gatherings. ## Nutrition - **Serving size:** 1 stuffed clam - **Servings per container:** 9 - **Calories:** 100 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 340mg (15% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 1g - **Protein:** 5g ## Ingredients Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt. Contains 2% or Less of the Following: Soybean Oil, Dough Conditioners [Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (Soy Flour), Canola Oil, Clam Meat (Clams from Certified Waters), Salt, Garlic, Hydrolyzed Corn and Soy Protein, Spices, Onion, Natural Butter Flavor (Maltodextrin, Salt, Starter Distillate, Paprika and Turmeric), Citric Acid, Red and Green Bell Peppers, Celery, Parsley and Paprika. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Red** (additive): Artificial coloring - **Green** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Are Matlaw's Stuffed Clams healthy? Well, that depends on your definition of healthy! Each clam packs about 100 calories and 5 grams of protein, which isn't bad for a snack. However, keep in mind the sodium content is on the higher side at 340 mg per clam, so if you're watching your salt intake, you might want to enjoy these in moderation. ### Are Matlaw's Stuffed Clams vegan? Nope, these clams aren’t vegan. They contain clam meat, which is a definite no-go for anyone following a plant-based diet. So if you're looking for something vegan-friendly, you might want to explore some plant-based seafood alternatives instead! ### Are Matlaw's Stuffed Clams gluten-free? Sadly, they're not gluten-free. The bread crumbs in the stuffing are made from enriched wheat flour, so if gluten is a concern for you, it’s best to steer clear. There are gluten-free seafood options out there that can give you that clams vibe without the gluten! ### Do Matlaw's Stuffed Clams contain seed oils? Yes, they do contain soybean oil. While seed oils often get a bad rap, they can be a source of polyunsaturated fats. If you're not overly concerned about seed oils and enjoy the taste, these clams can still be a fun addition to your meal rotation. ### Do Matlaw's Stuffed Clams contain artificial sweeteners? No artificial sweeteners here! That’s a plus, especially if you’re trying to avoid those sneaky additives. The flavor comes from the natural ingredients and spices, keeping it more straightforward than a lot of processed foods. ### Are Matlaw's Stuffed Clams high in sugar? Not at all! With only 1 gram of total sugars per clam, you won't find any sugar bombs here. If you're looking for a savory snack without the sugar rush, these clams fit the bill. ### What are some healthier alternatives to Matlaw's Stuffed Clams? If you're looking for healthier options, consider baked stuffed mushrooms or a veggie-packed seafood bake. You could also whip up a homemade version using fresh clams and whole grain breadcrumbs, giving you more control over the ingredients and flavor! ### Can kids eat Matlaw's Stuffed Clams? Absolutely! They can be a fun treat for kids, especially if they enjoy seafood. Just be mindful of the sodium content and ensure that kids don't have any shellfish allergies before serving them up. ### Are Matlaw's Stuffed Clams good for weight loss? They can be part of a weight loss plan, but moderation is key! At 100 calories each, they can satisfy a craving without too much guilt, but be cautious about the sodium levels. Pair them with a fresh salad or some veggies to round out your meal. ### Are Matlaw's Stuffed Clams ultra-processed? They do fall into the ultra-processed category since they contain ingredients like textured soy protein and dough conditioners. While they’re not the most wholesome option out there, they’re definitely a tasty convenience food when you want something quick and flavorful! ## Related products - [Dockside Classics Lump Crab Cake](https://supermarketpuzzle.com/product/dockside-classics-lump-crab-cake-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dockside-classics-lump-crab-cake-12-oz - [Matlaws Clams Casino](https://supermarketpuzzle.com/product/matlaws-clams-casino-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/matlaws-clams-casino-8-oz - [Kelchner's Tartar Sauce, Traditional - Gluten Free](https://supermarketpuzzle.com/product/kelchner-food-products-kelchners-tartar-sauce-traditional-gluten-free-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchner-food-products-kelchners-tartar-sauce-traditional-gluten-free-950-oz - [Next Wave Organic Mussels](https://supermarketpuzzle.com/product/next-wave-seafood-organic-mussels-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/next-wave-seafood-organic-mussels-16-oz - [Kelchner's Horse Radish Sauce](https://supermarketpuzzle.com/product/kelchners-horse-radish-sauce-650-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchners-horse-radish-sauce-650-oz - [Kelchners Cocktail Sauce](https://supermarketpuzzle.com/product/kelchners-kelchners-cocktail-sauce-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchners-kelchners-cocktail-sauce-16-oz - [Trans Ocean Lobster Classic Imitation Lobster](https://supermarketpuzzle.com/product/transocean-trans-ocean-lobster-classic-imitation-lobster-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/transocean-trans-ocean-lobster-classic-imitation-lobster-8-oz - [Matlaws Stuffed Clams, New England Style, Large](https://supermarketpuzzle.com/product/matlaws-stuffed-clams-new-england-style-large-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/matlaws-stuffed-clams-new-england-style-large-11-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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