# Philips Calamari, Salt & Pepper, Restaurant Recipe 10 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Philips - **Retailer listed:** Foodtown - **Category:** Seafood - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/philips-calamari-salt-pepper-restaurant-recipe-10-oz-10-oz - **Slug:** `philips-calamari-salt-pepper-restaurant-recipe-10-oz-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (modified starches, TBHQ/BHA, natural flavorings, leavening blends) and is a ready-to-heat, industrially formulated frozen product, fitting NOVA group 4 ultraprocessed foods. ## Review Store placement: You'd find Philips Calamari, Salt & Pepper, in the frozen aisle alongside other ready-to-cook seafood appetizers — think breaded shrimp, fish sticks, and party platter items — often near frozen appetizers and cocktail snacks. Occasions: It reads like a convenience-party item for game days, casual weekend get-togethers, or a quick monthnight treat. Brand positioning: The packaging leans on a “restaurant recipe” cue to suggest a premium, restaurant-style appetizer at home; the Philips name and the inclusion of a sweet chili sauce aim at shoppers seeking a slightly upscale frozen seafood option rather than a budget item. Label characteristics: The pack uses appetizing imagery and “restaurant recipe” language as a health/performance halo; it lists “natural flavorings” but carries no organic or clean-label certification and includes preservatives in the oil — so claims are modestly benefit-focused rather than natural/organic. Processing context: This is an industrially prepared, ready-to-cook frozen battered squid product with multiple modified starches, leavening agents, flavorings and antioxidants — in plain terms, a highly processed convenience food. Sensory details & ritual: Expect a crisp, golden-brown battered exterior and a tender, slightly chewy squid interior after frying or baking, with a sticky sweet-chili dip that adds bright heat and sweetness. Packaged in a 10 oz sealed frozen bag with a separate sauce component, it's typically heated in a fryer, oven, or air fryer and served as an appetizer for sharing, dipped and eaten with fingers alongside beer or a casual meal. Country of origin and customer-service cues (Product of Indonesia; customer service line) accent its international supply chain. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 3.0 oz - **Servings per container:** 2.5 - **Calories:** 240 - **Total fat:** 9g (12% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 90mg (30% DV) - **Sodium:** 830mg (36% DV) - **Total carbs:** 28g (10% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 10g ## Ingredients Squid, Batter Mix (Water, Batter [Wheat Flour, Modified Food Starch {Tapioca (Distarch Phosphate), Vegetable Oil}, Salt, Sugar, Tapioca Starch, Sodium Acid Pyrophosphate and Sodium Bicarbonate {Leavening Agents}, Garlic, Soy Flour, Tapioca Starch, Onion, Black Pepper, Natural Flavorings {Garlic, Onion}, Black Pepper Spice Extract]), Breader (Wheat Flour, Tapioca Starch, Wheat Gluten, Salt, Black Pepper, Palm Oil, Dextrose, Garlic, Onion, Sodium Acid Pyrophosphate and Sodium Bicarbonate [Leavening Agents], Yeast), Predust (Modified Food Starch [Tapioca {Distarch Phosphate}, Vegetable Oil], Wheat Gluten, Garlic, Sodium Acid Pyrophosphate and Sodium Bicarbonate [Leavening Agents]), Soybean Oil (Soybean Oil, TBHQ and BHA [to Preserve Flavor]). Pineapple Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (to Preserve Freshness). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **TBHQ** (emulsifier): Processed emulsifier - **BHA** (emulsifier): Processed emulsifier - **BHA** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** indulgent, convenient, adventurous ## FAQ ### Is Philips Calamari healthy? When we talk about health, it really depends on your dietary needs and lifestyle. Philips Calamari delivers a decent amount of protein—10 grams per serving—making it a tasty option for a protein boost. However, it does contain a fair amount of sodium and is not gluten-free, so if you're watching those factors, you might want to enjoy it in moderation. ### Is Philips Calamari vegan? Nope, Philips Calamari isn't vegan. It features squid as its main ingredient, which definitely rules it out for anyone following a plant-based diet. If you're looking for a vegan seafood alternative, there are some great plant-based options on the market! ### Is Philips Calamari gluten-free? Unfortunately, Philips Calamari is not gluten-free. It contains wheat flour and wheat gluten in its batter and breader, which are no-gos for anyone with gluten sensitivities or celiac disease. If you need a gluten-free option, keep an eye out for brands that specifically cater to that need. ### Does Philips Calamari contain seed oils? Yes, it does contain soybean oil, which is classified as a seed oil. While seed oils like soybean oil are often criticized for being processed, they are commonly used in many fried foods for their high smoke point and cost-effectiveness. Moderation is key, and enjoying this calamari occasionally is perfectly fine for most people! ### Does Philips Calamari contain artificial sweeteners? Nope, Philips Calamari doesn’t have any artificial sweeteners lurking in the ingredient list. You’ll find just a touch of added sugar, but it’s not loaded with sweeteners like aspartame or sucralose. So, you can enjoy it without worrying about those sneaky sugar substitutes! ### Is Philips Calamari high in sugar? Not at all! Philips Calamari is relatively low in sugar, with only 1 gram of total sugars per serving. If you're looking for a savory snack without the sugar rush, this calamari fits the bill nicely. ### What are healthier alternatives to Philips Calamari? If you're searching for healthier alternatives, consider baked or grilled seafood options like shrimp or fish that are simply seasoned. You might also try making your own calamari at home using whole squid and a lighter batter. That way, you can control the ingredients and cooking method! ### Can kids eat Philips Calamari? Absolutely! Philips Calamari can be a fun treat for kids, especially if they enjoy seafood. Just keep in mind that it’s a bit on the salty side, so serving it alongside some fresh veggies or a light dip can balance things out. ### Is Philips Calamari good for weight loss? While Philips Calamari is relatively high in protein, the sodium content is something to consider if you're watching your weight. It can fit into a balanced diet, but pairing it with plenty of veggies and opting for smaller portions can help keep things in check if you're aiming for weight loss. ### Is Philips Calamari ultra-processed? It's fair to say that Philips Calamari is on the processed side of the spectrum. With a mix of ingredients like modified food starch and various leavening agents, it doesn't fall into the 'minimally processed' category. But hey, not all processed foods are bad—sometimes convenience wins out, and that’s okay! ## Related products - [Kelchner's Horseradish Sauce, Creamy 6 oz](https://supermarketpuzzle.com/product/kelchners-horseradish-sauce-creamy-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchners-horseradish-sauce-creamy-6-oz-6-oz - [Phillips Crab, Premium, Special 8 oz](https://supermarketpuzzle.com/product/phillips-crab-premium-special-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/phillips-crab-premium-special-8-oz-8-oz - [Matlaw's Stuffed Clams Italian Herb](https://supermarketpuzzle.com/product/matlaws-stuffed-clams-italian-herb-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/matlaws-stuffed-clams-italian-herb-7-oz - [Great American Pink Salmon Fillets](https://supermarketpuzzle.com/product/great-american-seafood-pink-salmon-fillets-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/great-american-seafood-pink-salmon-fillets-32-oz - [Hank Herb Infused Hot Sauce](https://supermarketpuzzle.com/product/hank-sauce-herb-infused-hot-sauce-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hank-sauce-herb-infused-hot-sauce-850-oz - [Vita Wild Herring In Wine Sauce 12 oz](https://supermarketpuzzle.com/product/vita-wild-herring-in-wine-sauce-12-oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-wild-herring-in-wine-sauce-12-oz-12-oz - [NEXT WAVE Mussles Tomato Garlic Sauce](https://supermarketpuzzle.com/product/next-wave-seafood-mussles-tomato-garlic-sauce-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/next-wave-seafood-mussles-tomato-garlic-sauce-16-oz - [Vita Herring In Sour Cream](https://supermarketpuzzle.com/product/vita-herring-in-sour-cream-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-herring-in-sour-cream-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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