# Makoto Honey Ginger Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Makoto - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 9 foz - **Human page:** https://supermarketpuzzle.com/product/makoto-honey-ginger-dressing-9-oz - **Slug:** `makoto-honey-ginger-dressing-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This bottled dressing contains industrial ingredients (refined soybean oil, flavored/processed condiments like soy sauce and cultured dextrose, xanthan gum, and a preservative) and is formulated and packaged as a ready-to-use product, consistent with ultraprocessed foods (NOVA 4). ## Review Makoto Honey Ginger Dressing is a small-format (9 fl oz) bottled dressing that sits squarely in the salad dressing and Asian-inspired sauce section of a typical supermarket — think the aisle with vinaigrettes, bottled Asian sauces and marinades, or sometimes on a refrigerated endcap near specialty dressings. Its label leans into fresh, homey language — “blend of fresh, natural and healthy ingredients” and “family owned and operated” — positioning the brand as a boutique, approachable alternative to large national dressing makers. Culturally it nods to fusion cooking: the familiar honey + ginger combination appeals to shoppers seeking sweet-tangy, lightly spicy flavors that work as salad dressings, marinades for grilled chicken, or dips for bowls and slaws. The bottle is usually a 9-ounce pour/squeeze container with a screw cap; the dressing pours glossy and viscous, with a smooth emulsion of soybean oil and vinegar and tiny flecks of onion, celery and carrot visible. On the tongue it’s sweet-forward from honey and sugar, bright with vinegar and ginger warmth, and savory from soy sauce and a touch of hot sauce. Marketing emphasizes naturalness rather than organic certification — no USDA Organic seal — and there’s modest health halo language but not explicit kid-focused imagery. From a processing viewpoint it’s a commercially made dressing containing refined oils, emulsifiers and shelf-stable ingredients rather than a homemade vinaigrette. Rituals around it are informal: drizzling over a weeknight salad, tossing with grilled vegetables, using as a quick marinade, or keeping a bottle in the fridge for last-minute entertaining when a grocery-run or meal shortcut is needed. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 9 - **Calories:** 90 - **Total fat:** 7g (9% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 7g (3% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less than 1/10 of 1% as a Preservative), Honey, Flavored Vinegar (White Distilled Vinegar, Filtered Water, and Natural Flavoring), Celery, Carrots, Ginger, Sugar, Tomato Paste, Cultured Dextrose, Hot Sauce (Red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt), White Pepper. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is Makoto Honey Ginger Dressing healthy? Healthiness can be a bit subjective! This dressing offers a tasty mix of flavors and can elevate salads or grilled veggies, but it does contain added sugars and sodium. If you're looking for a dressing that's lower in sugar, you might want to check out alternatives or use it in moderation. ### Is Makoto Honey Ginger Dressing vegan? Nope, this dressing isn't vegan since it contains honey. If you're strictly avoiding animal products, you might want to look for a honey-free ginger dressing instead. ### Is it gluten-free? Unfortunately, this dressing isn’t gluten-free because it contains soy sauce, which typically has wheat in it. If you're avoiding gluten, you could consider tamari-based dressings, which are usually gluten-free. ### Does it contain seed oils? Yes, this dressing has soybean oil in it, which is a common seed oil. While some folks prefer to avoid seed oils due to concerns about omega-6 fatty acids, they’re generally considered safe in moderation. Plus, soybean oil helps keep the dressing smooth and cohesive! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from honey and added sugars, so you're getting a more natural flavor profile, even if it does have some sugar content. ### Is it high in sugar? This dressing has 5 grams of sugar per 2 tablespoons, which isn’t exactly high, but it's also not sugar-free. If you're watching your sugar intake, just keep that in mind and maybe use it sparingly! ### What are healthier alternatives? If you're looking for a healthier dressing, consider options like a simple vinaigrette made with olive oil and vinegar or a yogurt-based dressing. These can often be lower in sugar and calories while still packing a flavor punch! ### Can kids eat it? Absolutely! Kids can enjoy this dressing, but as with all condiments, moderation is key. Just be mindful of any dietary restrictions they might have, especially regarding gluten or sugar intake. ### Is it good for weight loss? While this dressing can add flavor to your meals, it’s not necessarily a weight loss miracle. If you're watching calories, just be aware of the serving size and consider using it in conjunction with a balanced diet. ### Is it ultra-processed? You could say that it's on the more processed side of the spectrum since it contains preservatives and a few other processed ingredients. But hey, we all enjoy a little convenience now and then, right? 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