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Dannon Light & Fit Greek Yogurt, 4 Pack, Strawberry Cheesecake
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Dannon Light & Fit Greek Yogurt, 4 Pack, Strawberry Cheesecake

Light + Fit
21.20 oz
Available at Foodtown
80
Calories
12g
Protein
7g
Sugars
45mg
Sodium
45
Ingredients

What You Should Know

You’ll find Dannon Light & Fit Strawberry Cheesecake Greek Yogurt in the refrigerated dairy aisle, tucked on shelves with other single-serve yogurts and Greek varieties — usually adjacent to low‑fat and “light” brands and grab‑and‑go breakfast items. The four‑pack plastic cups are aimed at busy shoppers looking for portioned convenience: think lunchbox add‑ons, a post‑workout snack, or a quick breakfast between errands. The product leans into diet‑friendly positioning — low calorie, fat‑free, and protein‑rich — and is marketed to health‑minded, time‑pressed consumers who still want dessert‑like flavor; culturally it sits at the intersection of fitness convenience and indulgent snacking. Labeling emphasizes calorie and protein counts and “fat free” claims, while also listing “natural & artificial flavors”; there is no organic certification, and the pack discloses bioengineered ingredients. In plain terms the yogurt is processed — it combines cultured milk with added sweeteners, starch, flavors, and preservatives to deliver a consistent taste and texture. Sensory-wise expect a thick, creamy Greek‑style body with a smooth, slightly tangy dairy base cut by a pronounced sweet strawberry‑cheesecake note and a slightly syrupy finish; sweetness comes from fructose plus high‑intensity sweeteners, yielding a full-flavor impression despite low fat. Packaging ritual is simple: pop the foil lid on a chilled plastic cup, spoon directly from the container, or layer into a parfait. The product’s story in American grocery culture is familiar: a mass‑market, engineered compromise that promises indulgence in a controlled, convenient format for everyday snacking.

Nutrition Facts

Serving Size: 1
Servings per Container: 4
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol10mg3%
Sodium45mg2%
Total Carbohydrate9g3%
Total Sugars7g
Added Sugars2g4%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, PASTEURIZED, NON, FAT, MILK,, WATER,, STRAWBERRY, PUREE,, FRUCTOSE,, LESS, THAN, 1%:, NATURAL, &, ARTIFICIAL, FLAVORS,, BLACK, CARROT, JUICE, (FOR, COLOR),, MODIFIED, FOOD, STARCH,, ACESULFAME, POTASSIUM,, SUCRALOSE,, CITRIC, ACID,, POTASSIUM, SORBATE, (TO, MAINTAIN, FRESHNESS),, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS., CONTAINS, BIOENGINEERED, FOOD, INGREDIENTS..

Flagged Ingredients:

  • Potassium sorbate - Synthetic preservative
  • Black carrot juice - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified starch, artificial flavors, acesulfame potassium, sucralose, preservatives) and is formulated for taste and convenience, fitting the ultra‑processed category.

Daily Ritual

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Common Questions about Dannon Light & Fit Greek Yogurt, 4 Pack, Strawberry Cheesecake

Well, 'healthy' can be a bit subjective! This yogurt packs a solid 12 grams of protein, which is great for a snack or a quick breakfast. However, it does contain added sugars and artificial sweeteners, so while it can fit into a balanced diet, it might not be the best choice if you're looking to avoid those ingredients.

Perfect For

post-workout
back-to-school
meal-prep-sunday

Vibe:

convenientpracticalindulgent
$NaN
per package