# Jell-O Pudding, Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Jell-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 15.50 oz - **Human page:** https://supermarketpuzzle.com/product/jell-o-pudding-vanilla-1550-oz - **Slug:** `jell-o-pudding-vanilla-1550-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat pudding contains multiple industrial ingredients and additives (modified cornstarch, hydrogenated vegetable oil, emulsifiers, artificial colors and flavors) and is an industrial formulation, classifying it as ultraprocessed. ## Review Jell-O Original Vanilla Ready-to-Eat Pudding Cups are familiar single-serve dairy desserts sold in a 4-cup sleeve that usually sits in the refrigerated dairy or refrigerated desserts section near yogurt cups, cottage cheese, and snack puddings. You’ll spot bright packaging and tear-off foil lids that appeal to kids and parents shopping for quick snacks. This product fits into quick shopping trips where convenience matters — lunchbox runs, after-school snacking, or a grab-and-go treat for road trips and movie nights. Jell-O’s brand evokes a long-running American heritage tied to family-friendly, low-cost convenience; marketing leans into playful, nostalgic associations and positions the cups for parents packing snacks and adults chasing simple comfort foods. The label leans on a mild health halo — “made with milk” and “good source of calcium” — while also displaying “artificially flavored” and a nutrition snapshot (110 calories, 17 g sugars). There are no organic or “natural-only” certifications, and colorful artificial dyes (Yellow 5, Yellow 6) and other additives are prominent in the ingredient list. In plain language: this is a highly processed, ready-to-eat dessert made from milk and a suite of industrial ingredients and emulsifiers. Sensory-wise, it’s smooth, spoonable, custard-like with a glossy surface and a mildly sweet vanilla flavor; texture is set and slightly gelled from modified starches. Rituals around it are casual — peel, spoon, enjoy — often eaten from the cup while watching TV, packed in a lunchbox, or used as a small dessert after meals. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 23g (8% DV) - **Total sugars:** 17g - **Added sugars:** 15g (30% DV) - **Protein:** 1g ## Ingredients SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 1.5% OF HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CORNSTARCH, CALCIUM PHOSPHATE, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), ARTIFICIAL COLOR, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6. ## Flagged ingredients - **Hydrogenated vegetable oil (coconut and palm kernel oils)** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium stearoyl lactylate** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Jell-O Pudding healthy? Well, that depends on what you mean by healthy! Jell-O Pudding is definitely a treat, packing in 17 grams of sugar per serving, which is on the higher side. If you’re looking for a sweet dessert to satisfy a craving, it can fit into a balanced diet — just don’t expect it to replace your greens! ### Is Jell-O Pudding vegan? Nope, this pudding isn’t vegan-friendly. It contains skim milk, which is a dairy product, so it’s off the table for anyone following a plant-based diet. But hey, there are plenty of non-dairy pudding options out there if you’re on the hunt! ### Is it gluten-free? Yes, Jell-O Pudding is gluten-free! So if you’re avoiding gluten for any reason, you can enjoy this creamy dessert without worry. Just make sure to check the packaging, as cross-contamination can happen in some facilities. ### Does it contain seed oils? Yes, Jell-O Pudding contains hydrogenated vegetable oils, specifically coconut and palm kernel oils. While these oils help improve texture, they can be a bit controversial due to their processing methods. In moderation, they’re not necessarily harmful, but if you’re trying to avoid processed fats, it’s good to keep this in mind! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Jell-O Pudding. Instead, it gets its sweetness from sugar, which is a more straightforward choice. If you’re looking for something without added sugars, though, you might want to explore other options. ### Is it high in sugar? Yes, it is on the high side for sugar, with 17 grams per serving. If you're keeping an eye on your sugar intake, it might be worth enjoying this pudding as an occasional treat rather than a regular snack. Balance is key! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider yogurt with fresh fruit or a homemade chia seed pudding. These options can give you that creamy texture and sweetness with added benefits like protein and fiber. Plus, you can control the ingredients and sugar levels! ### Can kids eat it? Absolutely! Jell-O Pudding is a fun and tasty treat for kids, making it a popular choice for dessert. Just keep in mind the sugar content if you’re serving it regularly, and perhaps pair it with some fruit for a more balanced snack! ### Is it good for weight loss? Jell-O Pudding isn’t necessarily a weight-loss-friendly food, mainly due to its sugar content. However, if you’re enjoying it in moderation as part of a balanced diet, it can fit in. Just remember, portion control is your friend! ### Is it ultra-processed? Yes, Jell-O Pudding falls into the ultra-processed category, as it contains several ingredients that are modified or manufactured. While it’s not the most natural option out there, it’s still a fun treat that many people enjoy. Just be mindful of how often you indulge! ## Related products - [Siggi'S Whole Milk Yogurt Drink, Strawberry](https://supermarketpuzzle.com/product/siggis-whole-milk-yogurt-drink-strawberry-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-whole-milk-yogurt-drink-strawberry-8-oz - [Sargento Balanced Breaks Sharp Cheddar/Cashews/Cranberries](https://supermarketpuzzle.com/product/sargento-balanced-breaks-sharp-cheddarcashewscranberries-450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-balanced-breaks-sharp-cheddarcashewscranberries-450-oz - [Lifeway Kefir, Vanilla](https://supermarketpuzzle.com/product/lifeway-kefir-vanilla-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-vanilla-32-oz - [Hood Fat Free Small Curd Cottage Cheese, Pineapple, 16Oz](https://supermarketpuzzle.com/product/hood-fat-free-small-curd-cottage-cheese-pineapple-16oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-fat-free-small-curd-cottage-cheese-pineapple-16oz-16-oz - [Organic Valley Sliced Yellow American Organic Cheese](https://supermarketpuzzle.com/product/organic-valley-sliced-yellow-american-organic-cheese-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-sliced-yellow-american-organic-cheese-6-oz - [Culina Yogurt Coconut Strawberry](https://supermarketpuzzle.com/product/culina-yogurt-coconut-strawberry-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/culina-yogurt-coconut-strawberry-5-oz - [Kaukauna Sharp Cheddar Spread](https://supermarketpuzzle.com/product/kaukauna-sharp-cheddar-spread-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kaukauna-sharp-cheddar-spread-650-oz - [Ratio Protein Peach](https://supermarketpuzzle.com/product/ratio-protein-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ratio-protein-peach-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md