# Kaukauna Sharp Cheddar Spread > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kaukauna - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6.50 oz - **Human page:** https://supermarketpuzzle.com/product/kaukauna-sharp-cheddar-spread-650-oz - **Slug:** `kaukauna-sharp-cheddar-spread-650-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated cheese spread containing dairy fractions, added water, stabilizers (xanthan gum), preservative (sorbic acid), and color (carotenal), consistent with ultra-processed foods (NOVA 4). The blend of multiple processed ingredients and additives indicates extensive processing beyond traditional cheese-making. ## Review Kaukauna Sharp Cheddar Spread is a small, resealable 6.5-ounce cup of spreadable cheddar that most shoppers will spot in the refrigerated cheese and deli aisle near cream cheeses, packaged dip tubs, and other spreadable cheese products. The label leans on Wisconsin cheese heritage — “aged cheddar” and a century-old origin story — positioning the product as a party-friendly, slightly nostalgic convenience item for hosts who want a classic, savory option without knife-and-board prep. It reads as an accessible entertaining product: think tailgates, game nights, wine-and-cheese evenings, or a casual weekend brunch. Packaging and copy emphasize flavor and texture rather than health credentials; there are no organic or specialty diet badges, but the recognizable words “cheddar,” “butter,” and “resealable cup” create a mild “real food” halo despite industrial processing. In plain terms, it’s a processed cheese spread made from real dairy plus added water, whey components, stabilizers and a preservative — an industrially formulated dairy product. Sensory cues are straightforward: a smooth, velvety, spreadable texture with a sharp cheddar tang and bright golden-orange color from added coloring. Ritual use is simple and communal — spooning onto crackers, spreading on baguette slices, melting into nachos, or tucking into a sandwich during a quick snack. The brand’s roots in Wisconsin supper-club tradition lend it a midwestern, convivial personality that appeals to shoppers seeking convenient, familiar flavors for social occasions. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 7 - **Calories:** 80 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Protein:** 4g ## Ingredients Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Reduced Lactose Whey, Deproteinized Whey, Butter (Cream, Salt), Sorbic Acid (Preservative), Lactic Acid, Xanthan Gum, Carotenal (Color). ## Flagged ingredients - **Sorbic Acid** (preservative): Synthetic preservative - **Carotenal** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Kaukauna Sharp Cheddar Spread healthy? Well, 'healthy' can be a bit subjective! This spread has a blend of cheddar cheese and some other ingredients, adding flavor and creaminess to your snacks. It’s not exactly a superfood, but if you’re looking for a tasty addition to a balanced diet, it can fit in nicely. ### Is Kaukauna Sharp Cheddar Spread vegan? Nope, this spread is not vegan. It contains cheddar cheese, which is made from milk, so it’s definitely dairy-based. If you’re looking for a vegan cheese spread, you’ll want to check out some plant-based alternatives instead. ### Is Kaukauna Sharp Cheddar Spread gluten-free? Yes, it is gluten-free! So if you’re avoiding gluten for dietary reasons, you can enjoy this spread without worry. Just double-check any crackers or bread you pair it with to keep the whole snack gluten-free! ### Does Kaukauna Sharp Cheddar Spread contain seed oils? Nope, this spread doesn’t have any seed oils in it. Instead, it’s primarily made with cheese and butter, which keeps it rich and flavorful. Seed oils can often be found in processed foods for texture or shelf stability, but you won’t find them here! ### Does Kaukauna Sharp Cheddar Spread contain artificial sweeteners? No artificial sweeteners in this spread! It’s free from those tricky sugar substitutes, which is great if you prefer your flavors to come from the real deal. So, you can enjoy its cheesy goodness without any hidden sweeteners. ### Is Kaukauna Sharp Cheddar Spread high in sugar? Not at all! This spread has only 3 grams of total sugars per serving, which is pretty low. If you’re watching your sugar intake, this is a nice option compared to many other spreads that can be packed with added sugars. ### What are healthier alternatives to Kaukauna Sharp Cheddar Spread? If you’re looking for healthier options, consider spreads made from nut-based cheeses or hummus for a plant-based twist. There are also cottage cheese spreads that can pack more protein and fewer calories. Just remember, it’s all about balance and enjoying what you love! ### Can kids eat Kaukauna Sharp Cheddar Spread? Absolutely, kids can enjoy this spread! It’s a fun and tasty way to add some cheese to their snacks. Just be mindful of portion sizes and what you serve it with, like whole-grain crackers or veggies for a nutritious combo. ### Is Kaukauna Sharp Cheddar Spread good for weight loss? If you're watching your weight, moderation is key! This spread is relatively low in calories and fat, so it can fit into a weight loss plan, especially if you pair it with healthier options. Just be careful not to overdo it — those cheese cravings can sneak up on you! ### Is Kaukauna Sharp Cheddar Spread ultra-processed? It’s not quite at the ultra-processed level, but it does have some processing involved, thanks to the added preservatives and stabilizers like xanthan gum. If you're looking for minimally processed options, you might want to stick to straight-up cheese, but this spread can still be a fun indulgence! ## Related products - [Ratio Protein Peach](https://supermarketpuzzle.com/product/ratio-protein-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ratio-protein-peach-530-oz - [Land O Lakes Light Spreadable Butter With Canola Oil, 15 Oz](https://supermarketpuzzle.com/product/land-o-lakes-light-spreadable-butter-with-canola-oil-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-light-spreadable-butter-with-canola-oil-15-oz-15-oz - [Lifeway Kefir, Blueberry 32 fl oz](https://supermarketpuzzle.com/product/lifeway-kefir-blueberry-32-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-blueberry-32-fl-oz-32-oz - [Planet Oat Sweet Cream Oat Creamer](https://supermarketpuzzle.com/product/planet-oat-sweet-cream-oat-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-sweet-cream-oat-creamer-32-oz - [Simply Lemonade With Raspberry](https://supermarketpuzzle.com/product/simply-lemonade-with-raspberry-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-with-raspberry-52-oz - [Simply Lemonade With Blueberry, All Natural Non Gmo 52 fl oz](https://supermarketpuzzle.com/product/simply-lemonade-with-blueberry-all-natural-non-gmo-52-fl-oz-52-fl-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-with-blueberry-all-natural-non-gmo-52-fl-oz-52-fl-oz - [Chobani Flips Almond Coconut](https://supermarketpuzzle.com/product/chobani-flips-almond-coconut-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flips-almond-coconut-18-oz - [Chobani Greek Yogurt, Raspberry](https://supermarketpuzzle.com/product/chobani-greek-yogurt-raspberry-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-raspberry-2120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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