# Land O Lakes Shredded Cheddar Cheese,Yellow > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Land O Lakes - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/land-o-lakes-shredded-cheddar-cheeseyellow-8-oz - **Slug:** `land-o-lakes-shredded-cheddar-cheeseyellow-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is mostly real cheddar cheese that has been shredded and contains small additives (potato starch, dextrose, natamycin) to preserve texture and prevent mold, placing it in NOVA Group 3 (processed food) rather than ultra-processed. ## Review Land O Lakes Shredded Cheddar Cheese, Yellow (8 oz) reads like a familiar refrigerated staple: thick “farmstyle” cheddar shreds in a resealable plastic bag, found in the dairy aisle among other shredded cheeses, block cheddars, cream cheeses and pizza toppings. The packaging and copy lean on a traditional, farmer-owned cooperative image—“sharp,” “farmstyle,” and mentions of supporting farmer-owners—positioning the product as an accessible, reliable choice for home cooks who want a classic cheddar without fuss. You’ll reach for this on grocery runs for weeknight dinners, a weekend brunch, quick taco nights, or to top chili at a game-day spread. The label suggests artisanal character (farmstyle cut, annatto for color) and comfort-food appeal; there is no organic certification on the pack and no heavy kid-focused character branding, but the resealable bag and “shredded” format give a clear convenience halo. In processing terms this is primarily real cheddar that has been shredded and blended with small food-processing ingredients (potato starch and dextrose as anticaking agents, and natamycin to inhibit mold) to preserve texture and shelf life. Sensory notes: the shreds are thick and slightly coarse, with a sharp, tangy cheddar flavor and a creamy melt when heated; visually they are warm yellow due to annatto. Rituals around use include sprinkling over salads and soups, layering on nachos or tacos, or pulling a handful straight from the bag while assembling a baked potato. It fits squarely into everyday American cooking as a convenient, flavorful finishing cheese. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)], Anticaking Blend [Potato Starch, Dextrose, Enzyme), Natamycin (Mold Inhibitor). ## Flagged ingredients - **Natamycin** (preservative): Synthetic preservative - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the shredded cheddar cheese healthy? The Land O Lakes shredded cheddar cheese can be a tasty addition to your meals, offering 6 grams of protein per serving. However, it's higher in saturated fat and sodium, so if you're watching those, you might want to enjoy it in moderation. Healthy can vary depending on your dietary needs, so think of it as a flavorful component rather than a mainstay. ### Is this cheese vegan? Nope, this shredded cheddar cheese is definitely not vegan. It's made from cultured pasteurized milk, which means it’s all about that dairy life. If you’re looking for a vegan cheese alternative, you might want to explore some nut-based or soy-based options. ### Is it gluten-free? Yes, you can breathe easy if you're avoiding gluten! This shredded cheddar cheese is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just check the rest of your meal to keep it gluten-free, too! ### Does it contain seed oils? No seed oils here! The shredded cheddar cheese uses potato starch as part of its anticaking blend, which doesn't fall under the seed oil category. So, if you’re trying to dodge those oils, you’re in the clear with this cheese. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this cheddar cheese! It sticks to the basics with real dairy ingredients and doesn't add any sneaky sugars. So, you can enjoy that cheesy goodness without worrying about any sweet surprises. ### Is it high in sugar? Not at all! This shredded cheddar cheese is low in sugar, with zero added sugars per serving. So, if you’re looking for something cheesy that won’t spike your sugar levels, you’re in good shape! ### What are healthier alternatives? If you're looking for healthier alternatives, consider options like part-skim mozzarella or reduced-fat cheddar, which can offer fewer calories and less fat. You could also explore plant-based cheeses, which are often lower in saturated fat. Just remember to check the labels for added ingredients! ### Can kids eat it? Absolutely! Kids can enjoy this shredded cheddar cheese as part of a balanced diet. Just keep in mind portion sizes, as it’s higher in saturated fat and sodium, and pair it with some fruits or veggies for a well-rounded meal. ### Is it good for weight loss? While it can fit into a weight loss plan, moderation is key. The shredded cheddar cheese is higher in fat and sodium, which means you might want to use it as a flavorful accent rather than a main component of your meals. Balancing it with plenty of veggies and lean proteins can keep things on track. ### Is it ultra-processed? This shredded cheddar cheese isn’t exactly what you’d call ultra-processed, but it is processed. It contains ingredients like an anticaking blend and natamycin, which are common in many packaged cheeses to enhance texture and shelf life. It’s not the most natural option, but it’s a far cry from heavily processed snacks! ## Related products - [La Yogurt Yogurt, Lowfat, Banana, Blended 6 oz](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz - [Simply Orange Juice Med Pulp](https://supermarketpuzzle.com/product/simply-orange-juice-med-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-orange-juice-med-pulp-46-oz - [Sargento Natural Deli Style Sliced Cheese, Muenster](https://supermarketpuzzle.com/product/sargento-natural-deli-style-sliced-cheese-muenster-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-natural-deli-style-sliced-cheese-muenster-8-oz - [Stonyfield Organic Yokids Pouch Strawberry Banana](https://supermarketpuzzle.com/product/stonyfield-organic-yokids-pouch-strawberry-banana-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-yokids-pouch-strawberry-banana-350-oz - [Lactaid Egg Nog, 100% Lactore Free](https://supermarketpuzzle.com/product/lactaid-egg-nog-100-lactore-free-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-egg-nog-100-lactore-free-32-oz - [Chobani Low-Fat Greek Coconut Blended Yogurt](https://supermarketpuzzle.com/product/chobani-low-fat-greek-coconut-blended-yogurt-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-low-fat-greek-coconut-blended-yogurt-2120-oz - [Just Crack An Egg Denver Scramble](https://supermarketpuzzle.com/product/just-crack-an-egg-denver-scramble-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/just-crack-an-egg-denver-scramble-3-oz - [Pillsbury Cookie Dough, Sugar Cookies](https://supermarketpuzzle.com/product/pillsbury-cookie-dough-sugar-cookies-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-cookie-dough-sugar-cookies-1650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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