
Lactaid Egg Nog, 100% Lactore Free
What You Should Know
Lactaid Egg Nog (32 fl oz) sits in the refrigerated dairy aisle, often in a seasonal endcap near other holiday beverages, creamers, and lactose-free milks rather than in a shelf-stable drinks aisle. You’ll spot it next to standard eggnogs, specialty holiday lattes and chilled dessert mixers — a visible option for shoppers who avoid lactose but want classic seasonal treats. It’s a product built for holiday shopping lists, cookie exchange potlucks, brunches and cozy nights in: bring it to a family Christmas breakfast, use it in holiday baking, or ladle it into eggnog cocktails at a party. The brand positioning is practical and inclusive; Lactaid markets to lactose-intolerant consumers and parents who want traditions preserved without digestive discomfort, leaning on a trustworthy medical-adjacent reputation rather than gourmet pretension. The front label’s “100% Lactose Free” claim creates a health-conscious halo, while “natural & artificial flavors” and colorful ingredient callouts (including Yellow 5/6, Red 40) hint at kid-friendly appeal; there’s no organic certification. In plain terms the product is processed: it’s a reformulated dairy beverage with stabilizers, thickeners and emulsifiers to mimic classic eggnog texture. Sensory notes: pourable but thick and creamy, silky mouthfeel from cream and egg yolks, a spiced aroma (nutmeg/cinnamon-like) and a sweet finish with 19 g sugar per serving; stabilizers like guar gum and carrageenan keep it homogenous. Packaging is a refrigerated 32 fl oz carton/bottle meant for short-term seasonal use. Rituals include pouring into a festive mug, sprinkling nutmeg, or warming gently for an indulgent, convenient holiday treat.
Nutrition Facts
Ingredients
Milk,, Sugar,, Cream,, Egg, Yolks,, Fat, Free, Milk,, Natural, &, Artificial, Flavors,, Guar, Gum,, Lactase, Enzyme*,, Salt,, Carrageenan,, Mono, &, Diglycerides,, Spice,, Yellow, 5, &, 6, and, Red, 40., *, Ingredient, Not, in, Regular, Eggnog..
Flagged Ingredients:
- •Mono & Diglycerides - Processed emulsifier
- •Yellow 5 - Artificial coloring
- •Yellow 6 - Artificial coloring
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (stabilizers, emulsifiers, artificial colors and flavors) and is reformulated beyond whole foods, classifying it as ultra-processed under NOVA 4.
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Common Questions about Lactaid Egg Nog, 100% Lactore Free
Well, 'healthy' can mean different things to different folks! If you’re looking for a holiday treat that’s lower in fat, Lactaid Egg Nog is a creamy delight that’s lactose-free, making it a great option for those who usually miss out on traditional eggnog. Just keep in mind it does have a fair amount of sugar, so moderation is key!
