# Chobani Low-Fat Greek Coconut Blended Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 21.20 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-low-fat-greek-coconut-blended-yogurt-2120-oz - **Slug:** `chobani-low-fat-greek-coconut-blended-yogurt-2120-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, natural flavors and hydrocolloid stabilizers (guar gum, locust bean gum, pectin) typical of industrial formulations, so it fits the ultra-processed NOVA 4 category despite starting from cultured milk. ## Review Chobani Low-Fat Greek Coconut Blended Yogurt is the kind of refrigerated tub you find in the dairy aisle, tucked in the Greek yogurt bay near other flavored yogurts, single-serve cups and larger multi-serve tubs. The 21.2 oz plastic container reads like mainstream health-focused branding: live and active cultures, 'Only natural ingredients,' and 'No rBST,' alongside a tropical image of shredded coconut. It plays into breakfast and snack rituals — scooped onto granola for a relaxed weekend brunch, spooned into a post-workout bowl with fruit, or packed for a kid's lunch as a familiar, portable treat. Chobani positions itself as an accessible premium brand for health-conscious shoppers who still want indulgence: think millennials and busy families who respond to authentic-craft storytelling and cause-driven marketing. Label characteristics include health-halo cues (low-fat, live cultures), natural-claim language, and playful sensory copy about coconut waves; there is no organic certification or child-targeted cartooning. In plain terms, this product is a processed dairy dessert-style yogurt: it begins with cultured lowfat milk but includes added cane sugar, stabilizers (guar and locust bean gums, pectin), and natural flavors to deliver a consistent texture and shelf stability. Sensory details: thick, tangy Greek yogurt body softened by water and cane sugar to a smooth, scoopable creaminess with dispersed coconut pieces that add a subtle chewy crunch; the tub invites communal sharing or everyday solo spoons. Typical use is chilled straight from the fridge, swirled into oatmeal, or layered in parfaits — a familiar, convenient indulgence in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 140 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Added sugars:** 9g (18% DV) - **Protein:** 12g ## Ingredients Cultured Lowfat Milk, Water, Cane Sugar, Coconut, Fruit Pectin, Natural Flavors, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** post-workout, weekend-brunch, back-to-school - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is Chobani's coconut yogurt healthy? Well, that depends on your definition of healthy! This yogurt packs a punch with 12 grams of protein and is relatively low in calories at 140 per serving. However, it does contain 9 grams of added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is it vegan? Nope, Chobani's coconut yogurt isn’t vegan. It’s made from cultured low-fat milk, which means it contains dairy. If you're looking for a tasty vegan yogurt alternative, there are plenty of plant-based options out there! ### Is it gluten-free? Yes, you can enjoy Chobani's coconut yogurt without worrying about gluten! It’s gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Just keep an eye on other ingredients in your meal if you’re going gluten-free! ### Does it contain seed oils? Nope, Chobani's coconut yogurt doesn’t contain seed oils. Instead, it focuses on wholesome ingredients like low-fat milk and coconut. So, you can feel good about what’s in your yogurt! ### Does it contain artificial sweeteners? Not at all! Chobani’s coconut yogurt is free from artificial sweeteners, relying on cane sugar for sweetness. It’s always nice to know what you’re putting in your body, right? ### Is it high in sugar? While it has some sugar, with 12 grams total and 9 grams of that being added sugars, it’s not excessively high compared to many flavored yogurts out there. If you’re looking for something with lower sugar, you might want to check out plain Greek yogurt and add your own fruit. ### What are healthier alternatives? If you’re aiming for lower sugar, plain Greek yogurt is a fantastic choice — you can add fresh fruit or a drizzle of honey for a touch of sweetness. There are also plant-based yogurts made from almond or coconut that can be lower in sugar and calories, depending on the brand. ### Can kids eat it? Absolutely! Chobani's coconut yogurt can be a fun and nutritious snack for kids, packed with protein and calcium. Just keep an eye on portion sizes and pair it with some fruit for a balanced treat! ### Is it good for weight loss? It can be a part of a weight loss plan, thanks to its high protein content which helps keep you feeling full. Just remember to balance it with other foods and monitor your overall sugar intake for the best results. ### Is it ultra-processed? Chobani's coconut yogurt is considered processed but not ultra-processed in the same way as many snack foods. While it contains added sugars and thickeners like guar gum and locust bean gum, it primarily consists of recognizable ingredients. 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