# La Yogurt Yogurt, Lowfat, Banana, Blended 6 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** La Yogurt - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz - **Slug:** `la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (modified cornstarch, fructose, stabilizers, natural flavors, colorants) and added sugars, consistent with ultra-processed foods (NOVA 4). The product is a reformulated dairy-based snack assembled from processed ingredients rather than a single whole food. ## Review La Yogurt Yogurt, Lowfat Banana, Blended 6 oz is the familiar single-serve cup you’d spot in the refrigerated dairy aisle, shelved with other flavored yogurts, kids’ cups and grab-and-go breakfast items near creamers and cottage cheese. It reads like an every-day convenience product: bright label art invoking banana and “probiotic” calls out Live & Active Cultures, plus badges for gluten-free, 1% milkfat, added vitamins A & D and an rBST-free statement. Shoppers reach for it on quick grocery runs, back-to-school shopping, or when packing a lunchbox or snack for a road trip; it also doubles as a portable post-workout or afternoon pick-me-up for people wanting something sweet and creamy. Brand positioning leans family-friendly and value-conscious — aimed at parents and busy adults who want a perceived healthy, natural snack without premium pricing. The label builds health halos (natural flavors, probiotic, added vitamins) but lacks organic certification. In plain terms the product is processed: milk cultured into yogurt then blended with sugar, fruit puree, stabilizers and colorants. Sensory notes: the cup yields a smooth, spoonable texture that is thicker than plain yogurt but slightly gelled from modified cornstarch, locust bean gum and gelatin; banana flavor is sweet and bright, colored subtly by turmeric and annatto. Packaging is a lightweight plastic cup with foil lid for one-handed convenience; the ritual is simple — peel, spoon, go. Nutrition highlights are visible on the label (170 calories, 26 g sugars per 6 oz), reinforcing its role as a sweet, convenient dairy snack rather than a minimalist, unprocessed dairy choice. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 container - **Servings per container:** 1 - **Calories:** 170 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 32g (12% DV) - **Total sugars:** 26g - **Added sugars:** 18g (36% DV) - **Protein:** 7g ## Ingredients Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Banana Puree, Fructose, Kosher Gelatin, Natural Flavors, Citric Acid, Locust Bean Gum, Turmeric (Color), Annatto (Color), Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures: L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus and L. Casei. ## Flagged ingredients - **Turmeric (Color)** (additive): Artificial coloring - **Annatto (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, post-workout - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is La Yogurt healthy? The healthiness of La Yogurt really depends on your dietary needs and goals. With 170 calories and 26 grams of sugar per container, it’s definitely on the sweeter side. If you’re looking for a quick snack or a dessert alternative, it can fit into a balanced diet, but if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is La Yogurt vegan? Nope, La Yogurt is not vegan. It contains cultured pasteurized lowfat milk and nonfat milk solids, so if you're steering clear of animal products, this one’s off your list. But hey, there are plenty of plant-based yogurt options out there if that’s your jam! ### Is La Yogurt gluten-free? Yes! La Yogurt is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, you can enjoy your banana-flavored treat without any worries about gluten sneaking in. ### Does La Yogurt contain seed oils? Nope, La Yogurt doesn’t contain any seed oils. This is a plus for those who are mindful of their oil intake or prefer to avoid certain fats. Instead, it focuses on dairy-based ingredients, which keeps it straightforward. ### Does La Yogurt contain artificial sweeteners? No artificial sweeteners here! La Yogurt gets its sweetness from regular sugar and fructose, which means it has that classic sweet taste without the chemical aftertaste some people dislike. If you’re looking for something more natural, that’s definitely a win! ### Is La Yogurt high in sugar? Yes, La Yogurt is on the high side when it comes to sugar, with 26 grams per container. That’s about 5 teaspoons of sugar, which is something to keep in mind if you're trying to cut back on sweet stuff. It’s great for a treat, but maybe not the best choice for everyday snacking if you're watching your sugar intake. ### What are healthier alternatives to La Yogurt? If you’re looking for healthier alternatives, consider plain Greek yogurt or unsweetened plant-based yogurts, which often have lower sugar and more protein. You can also add your own fruit or a drizzle of honey for natural sweetness. This way, you control the sugar content while still enjoying a tasty yogurt experience! ### Can kids eat La Yogurt? Absolutely! La Yogurt can be a fun and tasty treat for kids. Just keep an eye on the sugar content, especially if they’re having it regularly. It’s a good source of calcium and protein, which are important for growing bodies. ### Is La Yogurt good for weight loss? While La Yogurt can be a satisfying snack, its higher sugar content might not make it the best option for weight loss. If you’re trying to shed some pounds, you might want to look for lower-sugar yogurt options or balance it out with more protein-rich foods. Moderation is key! ### Is La Yogurt ultra-processed? You could say La Yogurt is on the processed side, but it’s not the most extreme example of ultra-processing. It does contain modified cornstarch and added colors, which means it’s more than just milk and fruit. If you’re okay with some processing for convenience and flavor, then it could still be a nice treat! ## Related products - [Simply Orange Juice Med Pulp](https://supermarketpuzzle.com/product/simply-orange-juice-med-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-orange-juice-med-pulp-46-oz - [Sargento Natural Deli Style Sliced Cheese, Muenster](https://supermarketpuzzle.com/product/sargento-natural-deli-style-sliced-cheese-muenster-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-natural-deli-style-sliced-cheese-muenster-8-oz - [Stonyfield Organic Yokids Pouch Strawberry Banana](https://supermarketpuzzle.com/product/stonyfield-organic-yokids-pouch-strawberry-banana-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-yokids-pouch-strawberry-banana-350-oz - [Lactaid Egg Nog, 100% Lactore Free](https://supermarketpuzzle.com/product/lactaid-egg-nog-100-lactore-free-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-egg-nog-100-lactore-free-32-oz - [Chobani Low-Fat Greek Coconut Blended Yogurt](https://supermarketpuzzle.com/product/chobani-low-fat-greek-coconut-blended-yogurt-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-low-fat-greek-coconut-blended-yogurt-2120-oz - [Just Crack An Egg Denver Scramble](https://supermarketpuzzle.com/product/just-crack-an-egg-denver-scramble-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/just-crack-an-egg-denver-scramble-3-oz - [Pillsbury Cookie Dough, Sugar Cookies](https://supermarketpuzzle.com/product/pillsbury-cookie-dough-sugar-cookies-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-cookie-dough-sugar-cookies-1650-oz - [Almond Breeze Almond Milk,Vanilla](https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milkvanilla-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almond-breeze-almond-milkvanilla-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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