# Almond Breeze Almond Milk,Vanilla

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Blue Diamond
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 64 foz
- **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milkvanilla-64-oz
- **Slug:** `blue-diamond-almond-breeze-almond-milkvanilla-64-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, flavorings, emulsifiers and stabilizers and is an industrially formulated shelf-stable beverage, fitting the NOVA 'ultra-processed' category.

## Review

Almond Breeze Almond Milk, Vanilla (64 fl oz) is a mainstream shelf-stable almondmilk positioned on supermarket aisles with plant-based dairy alternatives — think non-dairy milk racks near refrigerated milks, dairy-free yogurts, coffee creamers and the cereal aisle cross-shopping endcaps. You'd spot it among other almond, soy and oat milks, often in cartons or Tetra Pak-style packaging with soft blue branding and an emphasis on almonds and “vanilla.” Shoppers buy it for everyday breakfasts, weekend brunches, smoothie prep, baking and for keeping on hand for coffee or tea; its large format suits families, meal-prep shoppers and those who entertain. Blue Diamond markets it toward health- and environment-conscious consumers, lactose-intolerant buyers, vegans and parents seeking familiar, accessible plant-based options — a brand voice that blends “wholesome almond” imagery with broad mainstream appeal. Labels lean into health halos: almond imagery, “vanilla” flavor, and vitamin fortification are prominent, while small-print ingredients like “natural flavors” and stabilizers are less visible; this SKU is not labeled organic. In plain processing terms it’s an industrially formulated plant beverage: filtered water and almonds are the base, but added cane sugar, emulsifiers (sunflower lecithin), stabilizers (gellan gum), minerals and vitamins create a consistent, shelf-stable product. Sensory notes: mildly sweet vanilla aroma, smooth pourable texture that’s thinner than whole dairy cream but silkier than plain water, with a slightly chalky mineral finish from added calcium; the ritual is a quick pour over cereal, a splash into coffee, or a measured cup in baking. The story fits American grocery culture’s push for convenience, familiar branding and plant-forward swaps for dairy.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 cup
- **Servings per container:** 8
- **Calories:** 80
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 13g
- **Added sugars:** 12g (24% DV)
- **Protein:** 1g

## Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).

## Flagged ingredients

- **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, back-to-school
- **Vibes:** wholesome, indulgent, convenient, practical

## FAQ

### Is Almond Breeze Vanilla healthy?

Well, that depends on what you're comparing it to! Almond Breeze Vanilla is lower in calories than regular dairy milk, but it does have added sugars — about 12 grams per cup. If you're looking for a lighter alternative to whole milk, it can fit into a balanced diet, but if you're aiming to cut down on sugars, you might want to keep an eye on how much you pour.

### Is Almond Breeze Vanilla vegan?

Absolutely! Almond Breeze Vanilla is made from almonds and other plant-based ingredients, making it a great choice for anyone following a vegan diet. So, whether you’re a full-time vegan or just dabbling in plant-based options, this almond milk has got your back!

### Is it gluten-free?

Yes, you can sip away without any worries! Almond Breeze Vanilla is gluten-free, which means it's a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy it in your smoothies or cereals!

### Does it contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. This ingredient acts as an emulsifier, helping to keep everything mixed together. While some folks prefer to avoid seed oils, sunflower lecithin is generally considered safe and not harmful, especially in moderation.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! Almond Breeze Vanilla uses cane sugar for sweetness, which many people find more palatable than the synthetic stuff. So, you can enjoy the flavor without the chemical aftertaste!

### Is it high in sugar?

Yes, it is on the higher side when it comes to sugar content, with 13 grams of total sugars per cup. This includes 12 grams of added sugars, which means if you're watching your sugar intake, you might want to limit how much you use or opt for unsweetened varieties instead.

### What are healthier alternatives?

If you're looking for something with less sugar, consider unsweetened almond milk or other plant-based milks like oat or coconut milk without added sugars. You could also try making your own almond milk at home — it’s surprisingly easy and lets you control the sweetness!

### Can kids eat it?

Definitely! Almond Breeze Vanilla can be a fun and tasty addition to kids' diets, especially for those who are lactose intolerant or have dairy allergies. Just keep an eye on the sugar content, and balance it with other nutritious foods throughout the day.

### Is it good for weight loss?

It can be a helpful part of a weight loss plan since it's lower in calories than whole milk, but it’s important to consider the added sugars. If you’re using it as a milk substitute in recipes or smoothies, it can help keep your calorie count down, but moderation is key!

### Is it ultra-processed?

Almond Breeze Vanilla falls into the processed category, but it’s not necessarily ultra-processed. It contains several ingredients that help with texture and flavor, like gellan gum and natural flavors, but it doesn't have preservatives or artificial colors. It’s a step up from many heavily processed options, but still, it’s good to be mindful of how much processed food you consume overall.

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