# Swanson Broth, Reduced Sodium Beef > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Swanson® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/swanson-swanson-broth-reduced-sodium-beef-32-oz - **Slug:** `swanson-swanson-broth-reduced-sodium-beef-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product contains industrial additives like natural flavoring and yeast extract, added sugar and salt, and is a ready-to-use, shelf-stable packaged broth — characteristics consistent with NOVA group 4 (ultra-processed). ## Review Store placement: You'd find Swanson® Reduced Sodium Beef Broth on the grocery aisle with stocks, broths, and bouillon — usually near canned soups, boxed chicken and beef broths, and concentrated stock bases. Occasion use: This 32-oz carton reads like a kitchen workhorse for weeknight dinners, one-pot pasta, simmered stews, gravy-making for holidays, or as a standby during storm- or pantry-prep shopping. Brand positioning: Swanson is a long-standing, mainstream American pantry brand marketed for reliable, familiar flavor and convenience; it appeals to time-pressed home cooks, families, and shoppers who prefer trusted legacy labels over specialty or artisanal products. Label characteristics: The pack leans on health-forward claims — “50% Less Sodium,” “no added MSG,” and “no preservatives” — and lists simple-sounding ingredients like beef stock and mirepoix, but it is not organic and carries no kid-targeted branding. Processing context: In plain terms this is a commercially processed, ready-to-use broth made from concentrated stock with added flavorings and salt, then pasteurized and packaged for long shelf life. Sensory details and ritual: Poured from a carton into a saucepan, it yields a clear brown liquid with a thin, silky mouthfeel, savory umami aroma, and an immediately beefy, slightly salty taste; cooks use it to deglaze pans, simmer vegetables and grains, or as the warming base for soup-sipping rituals. The carton format supports quick measuring and storage, reinforcing its identity as an easy, everyday backbone for American home cooking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 4 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients INGREDIENTS: BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, MIREPOIX (CARROTS, CELERY, ONIONS), CANE SUGAR. ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, storm-prep - **Vibes:** convenient, comforting, practical ## FAQ ### Is the Reduced Sodium Beef broth healthy? The Reduced Sodium Beef broth can be a healthy option, especially if you're watching your sodium intake. At 410mg of sodium per cup, it offers a flavorful base for soups and stews without going overboard on salt. It's low in calories and sugar, making it a nice addition to a balanced diet. ### Is the Reduced Sodium Beef broth vegan? Nope, the Reduced Sodium Beef broth isn't vegan. It contains beef stock, which means it's made from meat. If you're looking for a plant-based broth, you might want to check out vegetable broths instead! ### Is the Reduced Sodium Beef broth gluten-free? Yes, you can rest easy—this broth is gluten-free! It doesn’t contain any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. ### Does the Reduced Sodium Beef broth contain seed oils? Nope! The Reduced Sodium Beef broth doesn’t have any seed oils. This is great news if you’re trying to avoid those oils for health reasons, as this broth sticks to simple, wholesome ingredients. ### Does the Reduced Sodium Beef broth have artificial sweeteners? Not at all! The Reduced Sodium Beef broth is free from artificial sweeteners. Instead, it gets a touch of sweetness from cane sugar, which is a more natural choice than those synthetic sweeteners you might find in other products. ### Is the Reduced Sodium Beef broth high in sugar? Nope, it’s low in sugar! With just 1 gram of total sugars per cup, this broth won’t spike your blood sugar levels. It’s a great way to add flavor without the sugar overload. ### What are healthier alternatives to the Reduced Sodium Beef broth? If you're looking for alternatives, consider homemade beef broth or vegetable broth, which can be tailored to your taste and dietary needs. You could also try low-sodium chicken or turkey broths if you want a lighter flavor profile! ### Can kids eat the Reduced Sodium Beef broth? Absolutely! The Reduced Sodium Beef broth is safe for kids, making it a great addition to meals. Just keep an eye on portion sizes, especially if they’re sensitive to salt, but it can be a tasty way to introduce them to more complex flavors in their soups and stews. ### Is the Reduced Sodium Beef broth good for weight loss? Yes, it can be! At just 10 calories per cup, this broth is a low-calorie option that can add flavor to your meals without adding extra calories. Just be mindful of what you pair it with to keep your meals balanced. ### Is the Reduced Sodium Beef broth ultra-processed? While the Reduced Sodium Beef broth is processed, it’s not considered ultra-processed. It contains recognizable ingredients like beef stock and mirepoix, which means it’s more about enhancing flavors rather than relying on artificial additives. So, it’s a step up from many ultra-processed foods! ## Related products - [Campbell's Condensed Soup, Chicken Broth](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-chicken-broth-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-chicken-broth-1050-oz - [Campbell's Chunky Healthy Request Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-chicken-noodle-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-chicken-noodle-1860-oz - [Progresso Protein Hearty Grain Vegetable Soup](https://supermarketpuzzle.com/product/progresso-protein-hearty-grain-vegetable-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-hearty-grain-vegetable-soup-19-oz - [Progresso Soup, Reduced Sodium Minestrone](https://supermarketpuzzle.com/product/progresso-soup-reduced-sodium-minestrone-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-reduced-sodium-minestrone-19-oz - [Swanson Chicken Broth](https://supermarketpuzzle.com/product/swanson-swanson-chicken-broth-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-chicken-broth-1450-oz - [Campbell's Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-soup-chicken-noodle-1540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-soup-chicken-noodle-1540-oz - [Progresso Soup, Reduced Sodium Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-reduced-sodium-chicken-noodle-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-reduced-sodium-chicken-noodle-1850-oz - [Campbell's Condensed Soup, Cream of Celery](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-cream-of-celery-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-cream-of-celery-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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