# Cento Chicken Stock > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cento - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/cento-chicken-stock-32-oz - **Slug:** `cento-chicken-stock-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially produced flavor preparations (natural flavors, chicken flavor, yeast extract) and added sweetener, and is a ready-to-use processed product, placing it in the ultra-processed NOVA 4 category. ## Review Cento Chicken Stock is a 32 fl oz pantry staple you would find on the soup and broth aisle, shelved beside boxed broths, canned stocks, bouillon cubes and other cooking bases. Packaged for home cooks who want ready-to-use savory liquid, it leans on Cento's heritage as a family-oriented brand with Mediterranean/Italian pantry associations and a reputation for staple ingredients. Shoppers reach for it on grocery runs focused on weeknight dinners, meal-prep Sundays, holiday gravy-making, or when stocking up for bad weather or a last-minute recipe. The label leans into an 'all natural' health halo and family-trust messaging, with no organic certification noted; it is presented as minimally seasoned and versatile rather than kid-focused or premium gourmet. In plain terms this is an industrially prepared, shelf-stable chicken stock made by concentrating natural stock and adding flavoring agents and seasonings. Sensory cues: pale amber liquid with a mild, savory chicken aroma, a slightly salty hit on the palate and light mouthcoating from concentrated chicken solids; cooks use it by pouring from a carton into pots for simmering, reducing into pan sauces or stirring into grains. Rituals include deglazing a roast pan, simmering soups on a Sunday afternoon, or finishing a gravy for holiday poultry. The packaging and serving method emphasize convenience and consistency, saving time over homemade stock while allowing the home cook to season and customize, though sodium content is noticeably high compared with homemade preparations. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 660mg (29% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 1g ## Ingredients Natural Chicken Stock (Filtered Water, Dried Natural Chicken Stock), Sea Salt, Natural Chicken Flavor (Chicken Flavor, Salt), Dried Cane Juice, Natural Flavors (Yeast Extracts), Garlic Powder, Onion Powder, Dried Parsley, Spices, Ground Celery Seeds. ## Context tags - **Occasions:** meal-prep-sunday, holiday-baking, storm-prep - **Vibes:** comforting, convenient, practical ## FAQ ### Is Cento Chicken Stock healthy? Cento Chicken Stock can be a healthy addition to your pantry, especially for those looking to add flavor without a ton of calories—just 5 per cup! It's low in sugar and has no artificial ingredients, which is a plus. Just keep in mind that it's a bit high in sodium, so if you're watching your salt intake, you might want to use it sparingly. ### Is Cento Chicken Stock vegan? Nope, Cento Chicken Stock is not vegan. It contains natural chicken stock and chicken flavor, so it's definitely for those who enjoy chicken-based products. If you’re looking for a plant-based option, you might want to check out vegetable broths instead. ### Is Cento Chicken Stock gluten-free? Yes, you can rest easy—Cento Chicken Stock is gluten-free! This makes it a great option for anyone with gluten sensitivities or celiac disease. Just be sure to check labels on any additional ingredients you might add for your recipes! ### Does Cento Chicken Stock contain seed oils? Nope, there are no seed oils in Cento Chicken Stock! This is a good thing if you’re trying to avoid those oils, as they can be highly processed and sometimes not the healthiest choice. Instead, this stock focuses on natural flavors and ingredients. ### Does Cento Chicken Stock contain artificial sweeteners? Not at all! Cento Chicken Stock is free from artificial sweeteners, so you won't find any sneaky sugar substitutes lurking in there. It keeps things simple and natural, which is always a win in my book! ### Is Cento Chicken Stock high in sugar? Nope, it's low in sugar—like, really low! With only 1 gram of carbohydrates and no added sugars, this stock won’t spike your blood sugar levels. It’s a great way to add flavor without the sugar bomb! ### What are healthier alternatives to Cento Chicken Stock? If you’re looking for alternatives, consider homemade chicken stock or vegetable broth if you want to keep it plant-based. You could also explore low-sodium options if you’re watching your salt intake. Just remember, making stock from scratch can be a labor of love, but it’s worth it if you have the time! ### Can kids eat Cento Chicken Stock? Absolutely! Cento Chicken Stock is generally safe for kids, but just keep an eye on the sodium content if you’re cooking for little ones. It can add a delicious base to soups and stews that kids will love, especially on those chilly days! ### Is Cento Chicken Stock good for weight loss? In moderation, it can be a helpful ingredient for weight loss! Since it’s low in calories and adds great flavor to dishes, it can make healthy meals more enjoyable without piling on the calories. Just remember to balance it with other nutritious ingredients. ### Is Cento Chicken Stock ultra-processed? Cento Chicken Stock is more on the minimally processed side of things. While it does contain some ingredients to enhance flavor, it avoids the ultra-processed label by steering clear of artificial preservatives and sweeteners. It’s definitely a step above many other options you might find on the shelf! ## Related products - [Pacific Natural Foods Vegetable Broth Low Sodium](https://supermarketpuzzle.com/product/pacific-foods-natural-foods-vegetable-broth-low-sodium-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-natural-foods-vegetable-broth-low-sodium-32-oz - [Campbell's Homestyle Condensed Soup, Chicken Noodle 25% Less Sodium](https://supermarketpuzzle.com/product/campbells-campbells-homestyle-condensed-soup-chicken-noodle-25-less-sodium-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-homestyle-condensed-soup-chicken-noodle-25-less-sodium-1075-oz - [Swanson Broth, Reduced Sodium Beef](https://supermarketpuzzle.com/product/swanson-swanson-broth-reduced-sodium-beef-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-reduced-sodium-beef-32-oz - [Campbell's Condensed Soup, Chicken Broth](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-chicken-broth-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-chicken-broth-1050-oz - [Campbell's Chunky Healthy Request Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-chicken-noodle-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-chicken-noodle-1860-oz - [Progresso Protein Hearty Grain Vegetable Soup](https://supermarketpuzzle.com/product/progresso-protein-hearty-grain-vegetable-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-hearty-grain-vegetable-soup-19-oz - [Progresso Soup, Reduced Sodium Minestrone](https://supermarketpuzzle.com/product/progresso-soup-reduced-sodium-minestrone-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-reduced-sodium-minestrone-19-oz - [Swanson Chicken Broth](https://supermarketpuzzle.com/product/swanson-swanson-chicken-broth-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-chicken-broth-1450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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