# King Arthur Gluten Free Pizza Flour > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** King Arthur Baking Company - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/king-arthur-baking-company-gluten-free-pizza-flour-32-oz - **Slug:** `king-arthur-baking-company-gluten-free-pizza-flour-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The blend contains processed starches (including specially treated wheat starch), isolated gums, inert fibers, and other industrial ingredients formulated to mimic gluten — characteristic of ultraprocessed foods. These multi-ingredient, industrially modified components and additives warrant a NOVA 4 classification. ## Review King Arthur Gluten Free Pizza Flour (32 oz) sits in the supermarket’s baking aisle, most often in a dedicated gluten-free or specialty flour section alongside almond flour, gluten-free all-purpose blends, and pizza-making kits. You’ll spot it near other King Arthur baking staples and yeast, and sometimes on endcaps during holiday baking season. It suits shoppers planning a pizza night, weekend baking sessions for family members with gluten intolerance, or cooks experimenting with alternative flours for weeknight dinners. The brand positions itself as a heritage baking authority — artisanal, reliable, and a little upscale — appealing to home bakers who want professional results without a commercial bakery. Packaging emphasizes the “gluten-free” claim prominently and leans on King Arthur’s trusted logo and clean typography; there’s no child-oriented artwork and no organic certification listed, so the label leans into trust and performance rather than “natural” or organic halos. In plain terms, this product is a processed flour blend: refined starches (including a wheat starch specially processed to meet FDA gluten-free rules), sorghum flour, added fibers, gums, and inactive yeast are combined to recreate pizza dough behavior. Sensory cues: the powder is fine and slightly powdery with a starchy mouthfeel; dough made from it tends to be tacky at first and relies on xanthan and psyllium for elasticity, producing a thin-crisp or slightly chewy crust depending on technique. Sold in a 32-ounce bag, it becomes part of the ritual of mixing, resting, and stretching — a pantry solution for people who want the familiarity of homemade pizza with gluten-free convenience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 4 - **Servings per container:** 30 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 3g (11% DV) - **Protein:** 1g ## Ingredients Gluten-Free Wheat Starch*, Corn Starch, Sorghum Flour, Cellulose and Psyllium Fiber Blend. Inactive Yeast, Xanthan Gum, *the Wheat Starch Has Been Processed to Allow This Food to Meet the Food and Drug Administration (FDA) Requirements for Gluten-Free Foods. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, holiday-baking - **Vibes:** practical, comforting, wholesome ## FAQ ### Is King Arthur's Pizza Flour healthy? The healthiness of King Arthur's Pizza Flour really depends on your dietary needs and what you're comparing it to. With only 100 calories per serving and low sodium, it can fit nicely into many meal plans. Just remember, 'healthy' is subjective — it’s all about balance and enjoying your favorite pizza without gluten! ### Is King Arthur's Pizza Flour vegan? Nope, King Arthur's Pizza Flour isn’t vegan because it contains gluten-free wheat starch, which is derived from wheat. While it doesn't have any animal products, if you’re strictly avoiding all animal-derived ingredients, this one’s not for you. But hey, you can always top your pizza with all the veggies and vegan cheese you like! ### Is King Arthur's Pizza Flour gluten-free? Yes, it is! King Arthur's Pizza Flour is specifically formulated to be gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Just keep an eye out for cross-contamination if you’re super sensitive! ### Does King Arthur's Pizza Flour contain seed oils? Nope, you won’t find any seed oils in King Arthur's Pizza Flour. The ingredient list is pretty straightforward, focusing on starches and fibers instead. So, if you're avoiding those oils for health reasons, you can feel good about this choice! ### Does it contain artificial sweeteners? No artificial sweeteners here! King Arthur's Pizza Flour is all about real ingredients without any sneaky additives. So, you can enjoy your pizza without worrying about strange chemical names on the label. ### Is King Arthur's Pizza Flour high in sugar? Not at all — it’s low in sugar! With zero added sugars, this flour is a great choice if you’re watching your sugar intake. So go ahead, pile on those toppings without guilt! ### What are some healthier alternatives to King Arthur's Pizza Flour? If you're looking for alternatives, consider making your own flour from whole grains like quinoa or chickpeas, or even using cauliflower crusts for a veggie-packed option. Just keep in mind that each alternative has its own taste and texture, so it's all about finding what works for you and your pizza cravings! ### Can kids eat King Arthur's Pizza Flour? Absolutely! King Arthur's Pizza Flour is safe for kids, especially those who may need to avoid gluten. It’s an easy way to whip up a fun family pizza night — just watch out for toppings that may not be as kid-friendly! ### Is King Arthur's Pizza Flour good for weight loss? It can be a part of a weight-loss plan, as it’s relatively low in calories and has a decent amount of fiber. However, weight loss is all about the bigger picture: overall diet and lifestyle choices matter too. So, enjoy your pizza in moderation and pair it with a side salad for a balanced meal! ### Is King Arthur's Pizza Flour ultra-processed? Not really! King Arthur's Pizza Flour is considered minimally processed, which means it has kept the integrity of its ingredients without a lot of extra additives. It’s a step up from many other flours out there, so you can feel good about what you’re cooking with! ## Related products - [Duncan Hines Signature Cake Mix, French Vanilla](https://supermarketpuzzle.com/product/duncan-hines-signature-cake-mix-french-vanilla-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-signature-cake-mix-french-vanilla-1525-oz - [Badia Spices Garlic Salt](https://supermarketpuzzle.com/product/badia-spices-garlic-salt-450-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-spices-garlic-salt-450-oz - [Crisco Oil, Canola](https://supermarketpuzzle.com/product/crisco-oil-canola-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-oil-canola-40-oz - [McCormick Oregano Leaves](https://supermarketpuzzle.com/product/mccormick-oregano-leaves-137-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-oregano-leaves-137-oz - [Bertolli Olive Oil, Extra Virgin, Rich Taste 25.36 oz](https://supermarketpuzzle.com/product/bertolli-olive-oil-extra-virgin-rich-taste-2536-oz-2536-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-olive-oil-extra-virgin-rich-taste-2536-oz-2536-oz - [Royal Instant Pudding, Chocolate](https://supermarketpuzzle.com/product/royal-instant-pudding-chocolate-203-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/royal-instant-pudding-chocolate-203-oz - [Bisquick Pancake and Baking Mix, Original](https://supermarketpuzzle.com/product/bisquick-pancake-and-baking-mix-original-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bisquick-pancake-and-baking-mix-original-40-oz - [McCormick Ground White Pepper](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-white-pepper-1-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-white-pepper-1-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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