# Icy Point Salmon, Pink

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Icy Point
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 14.75 oz
- **Human page:** https://supermarketpuzzle.com/product/icy-point-salmon-pink-1475-oz
- **Slug:** `icy-point-salmon-pink-1475-oz`

## NOVA classification

**NOVA 3** - Processed foods

This product contains only salmon and salt and is heat-processed and canned for shelf stability, so it is a processed food rather than unprocessed or ultraprocessed. The minimal ingredient list and simple preservation place it in NOVA group 3.

## Review

Icy Point Salmon, Pink (14.75 oz) reads like a pantry staple: a shelf-stable metal can of bright-pink salmon and a pinch of salt, often found in the center-aisle canned seafood section alongside tuna, sardines, and other canned fish. Shoppers discover it near budget-friendly proteins and long-life goods rather than in the fresh or refrigerated seafood case. It fits a range of occasions — from storm-prep and emergency stocking to weeknight dinners and meal-prep sessions where a reliable, protein-rich ingredient is needed. The brand projects practical, value-oriented positioning: straightforward, no-frills packaging aimed at pantry-builders, busy families, single adults furnishing a first kitchen, and older consumers who grew up on canned fish. Labels are typically clean and simple, emphasizing short ingredient lists and basic claims like “no artificial flavors” or “no preservatives,” with little in the way of kid-targeted graphics or premium organic badges. Processing context is basic and plain: the fish has been cooked, canned, and salted to be shelf-stable — not heavily reformulated. Sensory details are immediate: moist, flaky pink fillets with a pronounced salmon flavor and a salty finish; the texture is tender but firm enough to flake with a fork. Packaging is a metal can (commonly with a pull-tab) that invites a quick ritual—pop the lid, drain or reserve the juices, then flake into salads, sandwiches, casseroles, or mash into patties. It’s the kind of grocery item that reads as dependable, utilitarian, and quietly versatile in American kitchen life.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.33 cup
- **Servings per container:** 5
- **Calories:** 100
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Cholesterol:** 55mg (18% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 17g

## Ingredients

Pink Salmon and Salt.

## Context tags

- **Occasions:** storm-prep, meal-prep-sunday, road-trip
- **Vibes:** practical, wholesome, convenient, nostalgic

## FAQ

### Is Icy Point Salmon healthy?

Absolutely, Icy Point Salmon packs a protein punch with 17 grams per serving, making it a fantastic option for those looking to boost their protein intake! Plus, it’s low in calories and contains no added sugars or preservatives, which is a win in my book. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and goals!

### Is Icy Point Salmon vegan?

Nope, Icy Point Salmon is not vegan since it’s made from pink salmon, a fish. If you're looking for plant-based protein options, you might want to explore lentils or chickpeas instead. But if you're open to seafood, this could be a delicious addition to your meals!

### Is it gluten-free?

Yes! Icy Point Salmon is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients, making it a versatile protein choice for many diets.

### Does it contain seed oils?

Nope, you won’t find any seed oils in Icy Point Salmon. It’s just salmon and salt, keeping things simple and straightforward. This means no mysterious oils that can sometimes sneak into processed foods, which is a relief for those keeping an eye on their ingredient lists!

### Does it contain artificial sweeteners?

Not at all! Icy Point Salmon is free from artificial sweeteners, which means you don’t have to worry about any hidden sugars or weird chemical aftertastes. It's all about the natural flavors of the salmon here!

### Is it high in sugar?

Not even a little! Icy Point Salmon contains zero sugars, making it a great option for those watching their sugar intake. It's a savory protein source that won't spike your blood sugar levels.

### What are healthier alternatives?

If you're looking for alternatives, consider fresh or frozen fish, which often have fewer preservatives and can be prepared in various ways. Canned tuna or sardines are also great options, offering similar nutritional benefits. Just be sure to check the labels for added ingredients!

### Can kids eat it?

Definitely! Icy Point Salmon is a nutritious choice for kids, offering healthy protein and essential nutrients. Just keep an eye on the sodium content if you're serving it to little ones, and pair it with veggies or whole grains for a balanced meal.

### Is it good for weight loss?

Yes, Icy Point Salmon can be a great addition to a weight-loss diet! With its high protein content and low calories, it helps keep you full and satisfied without unnecessary calories. Just remember to balance it with other food groups for a well-rounded plate.

### Is it ultra-processed?

Not really! Icy Point Salmon is minimally processed, containing just salmon and salt. This means it's closer to its natural state compared to many heavily processed options out there, making it a more wholesome choice for your pantry.

## Related products

- [Herb-Ox Bouillon Packets Instant Broth & Seasoning Sodium Free, Chicken Flavor](https://supermarketpuzzle.com/product/herb-ox-bouillon-packets-instant-broth-seasoning-sodium-free-chicken-flavor-120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herb-ox-bouillon-packets-instant-broth-seasoning-sodium-free-chicken-flavor-120-oz
- [Dr. McDougall's Vegan Split Pea Lower Sodium Soup Cup](https://supermarketpuzzle.com/product/dr-mcdougalls-dr-mcdougalls-vegan-split-pea-lower-sodium-soup-cup-190-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-mcdougalls-dr-mcdougalls-vegan-split-pea-lower-sodium-soup-cup-190-oz
- [Bush's Best Baked Beans, Maple Cured Bacon](https://supermarketpuzzle.com/product/bushs-best-baked-beans-maple-cured-bacon-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-baked-beans-maple-cured-bacon-16-oz
- [Bush's Best Baked Beans, Vegetarian Fat Free](https://supermarketpuzzle.com/product/bushs-best-baked-beans-vegetarian-fat-free-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-baked-beans-vegetarian-fat-free-28-oz
- [Del Monte Mixed Vegetables](https://supermarketpuzzle.com/product/del-monte-mixed-vegetables-825-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-mixed-vegetables-825-oz
- [Rienzi Italian Bread Crumbs](https://supermarketpuzzle.com/product/rienzi-italian-bread-crumbs-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rienzi-italian-bread-crumbs-24-oz
- [Genova Yellowfin Tuna in Olive Oil 4pk](https://supermarketpuzzle.com/product/genova-yellowfin-tuna-in-olive-oil-4pk-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/genova-yellowfin-tuna-in-olive-oil-4pk-20-oz
- [Rienzi Artichoke Hearts Quartered In Brine](https://supermarketpuzzle.com/product/rienzi-artichoke-hearts-quartered-in-brine-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rienzi-artichoke-hearts-quartered-in-brine-14-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md